Standing Crunches (doubled mini band)
Good session, but a little frustrating. On my ME set of deads, the weight kept rolling back and forth and I spent more time trying to align the bar than actually pulling. I could have gotten to at least 7, if not 8, but fatigue set in and I pulled the plug. I hadn't done rack pulls in years and I had no idea where to put my shins in relation to the bar and my setup was awful. However, I'm not beating myself up over it since I the last time I did them was probably 2007.