That is a very powerful quote. I have not read anything on cube method yet. I will check it out. I actually am starting to tamper with a flip on the squat/dead similarly. Only thing I noticed is my dead for ME have to be more of the variations on hip/hamstring movements as I wasn't able to match a deadlift of a session two weeks prior. Had to tennis ball and roll out the glutes/hips more than usually.
I also have been reading more block method stuff and really think I need to do more than 1rm on ME days to periodize and prevent injury. Maybe even a second try at 5/3/1. Still deciding. Thanks for the info.
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