05-16-2013, 10:29 PM Rep Power 17
10 pounds by July 1st
Exact diet plan and options to lose 10 pounds in less than 2 months please help
05-17-2013, 12:32 AM Rep Power 58841
Burn more calories than you take in--exactly.
Seriously--you are unlikely to find success if you start your journey looking for someone else to hand you a pre-packaged program. Research some templates first (there are plenty on this very forum) and then come with questions.
05-17-2013, 12:45 AM
Pro Virili Parte
Rep Power 2057353
"The only good is knowledge and the only evil is ignorance." - Socrates
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