W13NY
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I want to change my split up and im not sure but would this work?
Monday: Back
Tuesday: Shoulders & Triceps
Wednesday: Off
Thursday: Legs & Biceps
Friday: Chest
Saturday & Sunday: Off
I usually do Back and Bis, Shoulders, Legs and then Chest and Tris but I want to switch it up.. How does this look?
Monday: Back
Tuesday: Shoulders & Triceps
Wednesday: Off
Thursday: Legs & Biceps
Friday: Chest
Saturday & Sunday: Off
I usually do Back and Bis, Shoulders, Legs and then Chest and Tris but I want to switch it up.. How does this look?