New split

W13NY

New member
Awards
0
I want to change my split up and im not sure but would this work?

Monday: Back
Tuesday: Shoulders & Triceps
Wednesday: Off
Thursday: Legs & Biceps
Friday: Chest
Saturday & Sunday: Off

I usually do Back and Bis, Shoulders, Legs and then Chest and Tris but I want to switch it up.. How does this look?
 
FL3X MAGNUM

FL3X MAGNUM

Legend
Awards
3
  • Established
  • RockStar
  • Legend!
Looks good but don't forget your rear delts come into play during back day and you have shoulders the very next day.
 

Similar threads


Top