Maxamizing Ara supplments

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  1. Maxamizing Ara supplments


    Gonna start xfactor advanced soon and been reading up on GMS and carnitine, so these help with Ara? And what types of doses should be taken??


  2. Quote Originally Posted by Christurner14 View Post
    Gonna start xfactor advanced soon and been reading up on GMS and carnitine, so these help with Ara? And what types of doses should be taken??
    Check this out

    http://www.bodyactive-nation.co.uk/a...nic-acid-cycle
    •   
       


  3. Also scroll down a couple pages, there are a few really good ArA threads that addresses your question...

  4. i'm currently running X Factor Advanced with GameDay for the GMS and L-Carnitine it also have Pure PF3 which is great additive. but i know that you'll have to get way more GMS and L-Carnitine from what GameDay has in it. so probably get some bulk GMS and L-Carnitine would the best option about 6-9g of GMS. and 2-3G L carnitine.
    i know that LG seince got pre workout shot called EPIC which has 10g of GMS. just gotta pop in some L-Carnitine and you're good to go!

  5. Do you think it's a must to add these to your run?? Or will it be as effective without the GMS and carnitine??

  6. Quote Originally Posted by Christurner14 View Post
    Do you think it's a must to add these to your run?? Or will it be as effective without the GMS and carnitine??
    i've never run a ArA Cycle without them. you can run ArA as a standalone but if you will want to maxamzing the ArA effectivness so probably get some GMS and L-Carnitine.

  7. Quote Originally Posted by Pop A Molly View Post

    i've never run a ArA Cycle without them. you can run ArA as a standalone but if you will want to maxamzing the ArA effectivness so probably get some GMS and L-Carnitine.
    Think il get some, thanks for the advice!!

  8. LCLT + GMS will do nicely with ArA.

  9. You can also use baby aspirin instead of LCLT (money saving route).
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  10. Quote Originally Posted by warbird01 View Post
    You can also use baby aspirin instead of LCLT (money saving route).
    Does the aspirin have to be dosed preworkout in conjunction with the ArA?
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  11. Can it be any type of carnitine???

  12. Quote Originally Posted by Christurner14 View Post
    Can it be any type of carnitine???
    Go with LCLT, ALCAR, or PLCAR.
    PEScience Representative
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  13. If your going to L-Carnitine, try PLCAR, its by far my favorite Carnitine, i get better pumps and better endurance and i believe its the only carnitine that works in the absence of glucose.

    ALCAR good as well but i get better performance benifits from PLCAR and more cognitive benefits from ALCAR.
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  14. What about carnitine l-tartate form just to help the Ara along??

  15. Quote Originally Posted by Christurner14 View Post
    What about carnitine l-tartate form just to help the Ara along??
    That's what LCLT is, breh...good to go...

  16. Quote Originally Posted by schizm View Post

    That's what LCLT is, breh...good to go...
    Oh **** I've just clicked on haha sweet thanks guys!!!

  17. Quote Originally Posted by Wilsy7 View Post
    Great link, pretty much sums it all up.
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    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
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  18. How long should I wait after a meal when dosing XFA? About 2-2 and a half hours?

  19. Quote Originally Posted by Christurner14 View Post
    How long should I wait after a meal when dosing XFA? About 2-2 and a half hours?
    How are you dosing? All taken preWO...or taken throughout the day?

  20. Quote Originally Posted by schizm View Post

    How are you dosing? All taken preWO...or taken throughout the day?
    Was going to go for the 4 caps pre workout and non on off days? Think I should?

  21. Quote Originally Posted by Christurner14 View Post

    Was going to go for the 4 caps pre workout and non on off days? Think I should?
    Yes, that's how I would run it...so the meal is your preWO meal? What's that look like? You'd want to take the ArA ~45 mins prior to the workout...so allowing 2 hours before that from the meal should be a safe bet...

  22. Quote Originally Posted by schizm View Post

    Yes, that's how I would run it...so the meal is your preWO meal? What's that look like? You'd want to take the ArA ~45 mins prior to the workout...so allowing 2 hours before that from the meal should be a safe bet...
    It's my breakfast so some oats,whey and some nuts

  23. Quote Originally Posted by Christurner14 View Post

    It's my breakfast so some oats,whey and some nuts
    Then you're working out a couple hours later...?

  24. what do you guys think about agmatine with your ara?
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  25. Quote Originally Posted by schizm View Post

    Then you're working out a couple hours later...?
    Ye about 2-3 hours later

  26. Quote Originally Posted by Christurner14 View Post

    Ye about 2-3 hours later
    2 hours is plenty of time.
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  27. Sweeet, let the games begin

  28. I like to take ArA with Compete and Hemavol for the GMS and Carnitine as well as Agmatine included.

  29. Quote Originally Posted by laneanders View Post
    I like to take ArA with Compete and Hemavol for the GMS and Carnitine as well as Agmatine included.
    What, no Conquer? What would Vaughn say??!

    Lol. Jk

  30. Quote Originally Posted by laneanders View Post
    I like to take ArA with Compete and Hemavol for the GMS and Carnitine as well as Agmatine included.
    solid stack, tangerine compete may be the best tasting supp out there!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
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