Maxamizing Ara supplments

Grayson

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Depends. I wouldn't say you need to avoid them, but if taking them in large amounts, dose at least 4 hours away from ArA.
I second this. Omega's don't need to be avoided. Just don't over do it.

I did a mini cycle of ArA (had to stop due to health issues) and didn't use fish oil. The minute I took my oximega I felt like I had missed something that was greatly missing from my life.

If you workout in the morning take your fish oil at night and vice versa. Simple.
 
SwolenONE

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I always use multi vitamin formulas with anti oxidants included, a greens powder, a low dose of fish oil and Lipid Stabil pretty much year round.

I dose them as far away from my X-Factor dose as possible, but do not exclude them from my regimen while on X-Factor.
 
FL3X MAGNUM

FL3X MAGNUM

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None here lol
 
warbird01

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Patuba

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Any issues drinking while using Ara? Thanks.
No, ArA does not have any sides related to liver health. I always recommend drinking in moderation but you shouldn't mess up your liver anymore than normal.
 
SwolenONE

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No, ArA does not have any sides related to liver health. I always recommend drinking in moderation but you shouldn't mess up your liver anymore than normal.
Great advice, doesn't make drinking any less healthy than usual.
 
Grayson

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Can adaptogens such ashwaghanda and shilajit be taken with ArA even though they possess anti-inflammatory properties?
 
schizm

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Can adaptogens such ashwaghanda and shilajit be taken with ArA even though they possess anti-inflammatory properties?
Shouldn't be an issue, bioforgeV2 is (or was at one time) a popular add on with ArA, which I believe has both of those...
 
R1balla

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I start mine tomorrow!!!!!!!!!!!!!!!!!!!!!!!!!!!


:banana:
 
SwolenONE

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Shouldn't be an issue, bioforgeV2 is (or was at one time) a popular add on with ArA, which I believe has both of those...
Absolutely, the new BioForge alongside X-Factor/XFA is one of the most popular stacks on many forums. I see no reason to avoid adaptogens while taking ArA.
 
Jiigzz

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bakerwil

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On an ARA (GMS, L-carn)+ ABE run - about 10 days in. All I can say is amazing! Putting on lean weight!
 
Jiigzz

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raekwonse

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Anyone notice any increased hair loss on Ara? Not sure if its just my imagination but it seems like I'm shedding more.
 
schizm

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Anyone notice any increased hair loss on Ara? Not sure if its just my imagination but it seems like I'm shedding more.
Can't say I have and I have thinning hair the way it is...you running anything else with it?
 
Jiigzz

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Anyone notice any increased hair loss on Ara? Not sure if its just my imagination but it seems like I'm shedding more.
If anything it should increase hair growth
 
SwolenONE

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Never heard of any hair thinning with ArA, cant think of a single reason why that could occur.
 

raekwonse

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Okay thanks! I didn't want to stop taking it because I'm seeing great gains. All my lifts are going up.
 
Shin

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It's a beautiful ingredient... and it tastes oh good too when you bite into the capsule and absorb the thick liquidy delight into your tastebuds.
 
SwolenONE

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It's a beautiful ingredient... and it tastes oh good too when you bite into the capsule and absorb the thick liquidy delight into your tastebuds.
O man, glad you like ArA but you might be alone in thinking it tastes good haha!!

I wouldnt recommend biting into the gels to anybody, the taste is ROUGH by most accounts (mine included). Certainly a non issue when taking the gels as intended.
 
Jiigzz

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O man, glad you like ArA but you might be alone in thinking it tastes good haha!!

I wouldnt recommend biting into the gels to anybody, the taste is ROUGH by most accounts (mine included). Certainly a non issue when taking the gels as intended.
Agreed. I'm curious about capped products tastes and cut one open but couldnt down it. Its not a pleasant taste
 
R1balla

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Agreed. I'm curious about capped products tastes and cut one open but couldnt down it. Its not a pleasant taste
The only time I have done this is with AppNut Drive and man it was so bitter and tasted like pure chemicals lol never will I do that again with anything!
 
SwolenONE

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Haha yep zero need to try uncapping products, capsules, soft gels etc are a great carrier to avoid how gross most raw materials taste!
 
Jiigzz

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The only time I have done this is with AppNut Drive and man it was so bitter and tasted like pure chemicals lol never will I do that again with anything!
Makes you realize just how much flavouring is used to mask some of the ingredients lol
 

criticalbench

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Makes you realize just how much flavouring is used to mask some of the ingredients lol
You learn this when you alpha test unflavored powders lmao.

Mike
 
R1balla

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You learn this when you alpha test unflavored powders lmao.

Mike
man i remember when i repped with AppNut we were about to release our new BCAA product to go along with Lit Up called "Cool Down". I tested it and man that crap was NASSSSTTYYYY.
 

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