Pes Erase questions

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  1. Quote Originally Posted by kbayne View Post

    I do like running supplements I've never taken before solo just to see what I get from it. I would do this:

    Alphamine weeks 1-8
    ABE + Erase weeks 5-8

    That way you get a feel for Alphamine on its own. Or you could aways throw em all together since you have already ran AB + Erase and you know what to expect from them.
    Right, if my diet is on point and i'm trying to cut abe and ep cut me up very nicely

    Quote Originally Posted by bolt10 View Post
    Run the Alphamine alone for the first 4 weeks then add in the ABE and/or EP for the next 4 weeks like outlined above to keep things rolling along nicely. You are currently using ABE/EP right?
    I did those for four Weeks and am using their og counterparts for another four Weeks on a heavy duty bulk


  2. THIS, not enough people understand this, creatine + protein = always
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  3. Quote Originally Posted by alaskabound View Post
    THIS, not enough people understand this, creatine + protein = always constipated
    I agree

  4. Quote Originally Posted by alaskabound View Post
    THIS, not enough people understand this, creatine + protein = always
    Dude what are you talking about??
    I think you may be in the wrong thread, but..
    ..
    ..
    Trust me I know about and use creatine.
    I wrote my 20 pg 20 source capstone paper on the positive benefits of creatine.
    If you're not using it you're a fool.

  5. Quote Originally Posted by aceroni View Post

    Dude what are you talking about??
    I think you may be in the wrong thread, but..
    ..
    ..
    Trust me I know about and use creatine.
    I wrote my 20 pg 20 source capstone paper on the positive benefits of creatine.
    If you're not using it you're a fool.
    I was confused also... still am
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  6. Quote Originally Posted by aceroni View Post
    Dude what are you talking about??
    I think you may be in the wrong thread, but..
    ..
    ..
    Trust me I know about and use creatine.
    I wrote my 20 pg 20 source capstone paper on the positive benefits of creatine.
    If you're not using it you're a fool
    .
    Was that the summary of your paper? lol
    PEScience Representative
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  7. Quote Originally Posted by bdcc View Post

    Was that the summary of your paper? lol
    That was the conclusion, lol!

  8. I was curious about holding water from creatine monohydrate with erase so I switched from monohydrate to hydrocloride I had laying around for 3 days and my knees felt noticably more creaky. Since Ive switched back to monohydrate and no more joint discomfort.

  9. Quote Originally Posted by Imskyhigh87 View Post
    I was curious about holding water from creatine monohydrate with erase so I switched from monohydrate to hydrocloride I had laying around for 3 days and my knees felt noticably more creaky. Since Ive switched back to monohydrate and no more joint discomfort.
    Mono is the tried and true formula, the only one with hundreds of clinical studies on it.
    I always stick to mono

  10. I gotta stop reading these forums so damn much...i just bought all my supps and im about say fug it and get anabeta and erase for my bulk haha
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  11. Quote Originally Posted by determinator View Post
    I gotta stop reading these forums so damn much...i just bought all my supps and im about say fug it and get anabeta and erase for my bulk haha
    Haha, can't go wrong with Anabeta and erase!
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  12. Quote Originally Posted by BPjohn123 View Post
    Haha, can't go wrong with Anabeta and erase!
    I think im gunna wait until i hit a plateau..jsut started working out a gain..sooo tempting thoughhh..

  13. Quote Originally Posted by determinator View Post
    I gotta stop reading these forums so damn much...i just bought all my supps and im about say fug it and get anabeta and erase for my bulk haha
    A huge fan favorite! Do it!
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  14. Quote Originally Posted by LiveToLift View Post
    A huge fan favorite! Do it!
    your talking to a guy that has had his mouse clicker on complete order for the past 2 hours hahaha

  15. Quote Originally Posted by determinator View Post

    your talking to a guy that has had his mouse clicker on complete order for the past 2 hours hahaha
    Just click it

    It's a great combo and a favorite of many for good reason.
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  16. Quote Originally Posted by breezy11 View Post
    Just click it

    It's a great combo and a favorite of many for good reason.
    I don't know if you guys could handle me on anabeta and erase lol i just started working out again and growing fast this might have a steroid -like affect on me haha

  17. Just get some then even if you wait until you hit a plateau in training you won't have to deliberate ordering it because you'll have it on hand.

    AnaBeta is one of few things I always have on hand.
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  18. Quote Originally Posted by determinator View Post

    I don't know if you guys could handle me on anabeta and erase lol i just started working out again and growing fast this might have a steroid -like affect on me haha
    Haha. Yeah, there's no need to jump into anything right away. I'd definitely recommend it for future use though.
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  19. Quote Originally Posted by bolt10 View Post
    Just get some then even if you wait until you hit a plateau in training you won't have to deliberate ordering it because you'll have it on hand.

    AnaBeta is one of few things I always have on hand.
    I'm gunna have to get a new job or get two just to catch up to all of ur guys' stashes...I'm so hyped right now i just put a supplement column in my bills sheet hah

  20. Quote Originally Posted by breezy11 View Post
    Haha. Yeah, there's no need to jump into anything right away. I'd definitely recommend it for future use though.
    I think in two weeks i'll be where i want to be at ... u guys got me im pulling the trigger so i have it when i start a new cycle...everyone use creatine mono here right?

  21. Quote Originally Posted by determinator View Post

    I think in two weeks i'll be where i want to be at ... u guys got me im pulling the trigger so i have it when i start a new cycle...everyone use creatine mono here right?
    As everyone else stated, do it . Yes, creatine mono should always be something you are using along with beta alanine.
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  22. Quote Originally Posted by kbayne View Post
    As everyone else stated, do it . Yes, creatine mono should always be something you are using along with beta alanine.
    yeah i always have CM, jsut wondering if anyone used a different type when bulking or cutting because of water retention...i use it anyways

  23. Quote Originally Posted by determinator View Post

    yeah i always have CM, jsut wondering if anyone used a different type when bulking or cutting because of water retention...i use it anyways
    Oh okay. Ya always use creatine also. I don't get any water retention while using Erase and creatine. If you are worried, you can drop the creatine dose to 2.5-3 grams a day.
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  24. Quote Originally Posted by kbayne View Post
    Oh okay. Ya always use creatine also. I don't get any water retention while using Erase and creatine. If you are worried, you can drop the creatine dose to 2.5-3 grams a day.
    no im not worried at all just didn't know what people did for a cut in regards to creatine use and what worked best with those products but sounds good to me thanks for the info!

  25. Quote Originally Posted by determinator View Post

    no im not worried at all just didn't know what people did for a cut in regards to creatine use and what worked best with those products but sounds good to me thanks for the info!
    Anytime. Whenever you start anabeta + erase, I hope you enjoy it, which I'm sure you will
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  26. Quote Originally Posted by determinator View Post

    I think in two weeks i'll be where i want to be at ... u guys got me im pulling the trigger so i have it when i start a new cycle...everyone use creatine mono here right?
    I use mono year round, bought a kg off nutra.
    Occasionally during the summer I'll stop taking it for a few months while i'm cutting but that's not really necessary.

    Also as far as Anabeta and erase you'll have a great bulk, just be ready to EAT.

    I'd wait to take it until you plateau.
    If you really want to spice that stack up you could add some daa or some intimidate.
    Great stuff

  27. Quote Originally Posted by aceroni View Post
    I use mono year round, bought a kg off nutra.
    Occasionally during the summer I'll stop taking it for a few months while i'm cutting but that's not really necessary.

    Also as far as Anabeta and erase you'll have a great bulk, just be ready to EAT.

    I'd wait to take it until you plateau.
    If you really want to spice that stack up you could add some daa or some intimidate.
    Great stuff
    thats exactly what i plan on doing..going to have gains no matter what as long as im eating at this point..def investing in this cycle thought

  28. Creatine Mono is the cheapest but that doesn't mean it isn't quality.

    If you do want something more than just creatine mono I am a big fan of Magnesium Creatine Chelate and Creatine Orotate. Currently using Genomyx Creignite (MCC + Orotic acid + extras) and it will be my go to for creatine needs (and I love getting the extra Mag., Orotic Acid, and Ast. in it).
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  29. Quote Originally Posted by bolt10 View Post
    Creatine Mono is the cheapest but that doesn't mean it isn't quality. If you do want something more than just creatine mono I am a big fan of Magnesium Creatine Chelate and Creatine Orotate. Currently using Genomyx Creignite (MCC + Orotic acid + extras) and it will be my go to for creatine needs (and I love getting the extra Mag., Orotic Acid, and Ast. in it).
    Meaning to try creignite,
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  30. Quote Originally Posted by BPjohn123 View Post
    Meaning to try creignite,
    Looking into it as well
  

  
 

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