gus319
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Can you guys point me in the right direction to find some thread so i can do some research. I just don't have much time to spend on computer so want to print some stuff out to read. I'm 40 years old 5'11 at 162lb 11%bf been working out for years and just finish the P90X program but still not getting result I want. which is getting up to 180lb with 8-9%bf . I'm have a bottle of Generation X Jacked which is a Spawn clone! I want to take this but need to inform myself more on what to take during and after. There is so much info on here that one gets all turned around . Any help would be appreciated.
Thanks
Thanks