[rms80]

I have been up to 12- but have noticed that there is not that much difference over 7-8- I have great results with 6 plus RPM

[Cellardude]

Today's Question

Toughness Meter

Easy

______ is the only species of animals that the male become pregnant. Fill in the blank.

MESSPLAY is today's winner. Try agian next time. Be sure to keep updated with the log!

Point System

• Steveoph - 3 Points
• Nosnmiveins - 2 Points
• MESSPLAY - 1 Point

[EasyEJL]

Originally Posted by Cellardude

Today's Question

Toughness Meter

Easy

______ is the only species of animals that the male become pregnant. Fill in the blank.

Point System

• Steveoph - 3 Points
• Nosnmiveins - 2 Points

I know the answer

[Cellardude]

Originally Posted by EasyEJL

I know the answer

the answer is not jjohn if your wondering.
jk

[MESSPLAY]

Seahorse?

[Cellardude]

Originally Posted by MESSPLAY

Seahorse?

correct!

[MESSPLAY]

YESYESYESYEYSYESYESYYESYESYEYSYESYESYYESYESYYESYEY SYESYEYSYES

I've been watchin this like a hawk! Finally!!!!

[Steveoph]

Ah,. missed by a few minutes.

[Cellardude]

Originally Posted by Steveoph

Ah,. missed by a few minutes.

some day's ill do two questions but I won't throw up a new post. Ill just edit my last one and post a question so be sure to check up on this often. Some days there will be no questions while other days there will be!

[Cellardude]

Day 25

Workout

Legs

Comments

Improved reps in all leg exercises. Noticed less rest time needed.


Squats
Barx10
185x10
235x8
285x4
185x10



Deadlifts
135x10
185x8
235x6
285x4
185x8



Leg Press
270x8
270x8
270x8



Calfs

Comments
Improved reps in calf exercises. Burning sensation after all reps. Extremely sore.

Sitting Calf Raises
50x16
50x16
50x16
50x16



Standing Calf Raises
200x12
200x12
200x12
200x12



Biceps

Comments
Very intense mind-muscle connection. Lowered weights. Exhausted after set.

Alternating Dumbbell Curls
25x10
30x8
35x8


Straight Bar Dumbbell Curls
60x8
60x6
60x6


Straight Bar Machine Curls
60x8
65x8
75x8



Forearms

Comments
Improved reps. Lowered weights. Extremely exausted.

Straight Bar Wrist Curls
50x15
50x15
50x15



Reverse Straight Bar Wrist Curls
Barx10
Barx10
Barx10




Comments
Hey everyone! Before I describe my workout today I want to tell everyone how crazy Drive is at higher dosages. I took 2 soft gels of X-Factor, 4 Drive caps and 2 RPM caps pre workout. I must say how crazy it really is. I took a total of 9 caps of Drive today. Im also out of X-Factor. Gotta crack that new bottle open tomorrow. Let the fun begin boys! Anyway, today I the 4 caps of Drive with RPM and X-Factor and waited about 45 minutes. My dad was unloading stuff off his van so I went to go help. I took about 15 minutes and kinda felt drained after helping. I hit the gym today only to see that I had the craziest endurance levels ever! The 1 extra cap of Drive really helps. I did my dosages like this 3 in the morning 4 pre-workout and 2 post workout. Endurance has been kicking into high gear. I felt a tremendous sense of mind-muscle connection as well as a sense of well being and euphoria. It was seriously felt. I have not been able to get that mind-muscle connection for some time now but today I cleared my head and there it was. I felt my muscles being used more as well.

I threw in biceps and forearms to help assist my weak parts. I will try to do biceps every 5 days from now on. Usually I wait a week before working them out agian but I feel as if I give them too much time to rest. Every 5 days Ill throw in some biceps and forearms to help make up for my weak spot. I got a bit drained while doing biceps and forearms after all the leg work I did. The workout today took me a total of 1 hour and a half. I exceeded my time by 30 minutes. I took 2 X-Lean pills that I had after the workout with Drive.

When you guys have a hard day, I would say ramp up the Drive dosages up by 1 pill. I did feel a difference on it. Endurance was up up and away! Haha. Ill keep you all posted.




Highlights

• Intense delayed onset muscle soreness
• Mind-muscle connection
• Godlike endurance
• Intense pumps
• Increased acne
• Overall sense of well being
• Heavy overall sense of well being after post workout dose
  

Mood:Extremely energetic and happy

Workout Rating 10/10
Endurance 11/10
Pumps 10/10

LET THE X-FACTOR FUN BEGIN! YEAHHHH BOIIIIIYYAA!

For Your Entertainment

[nycste]

nice workout bro, but i honestly have no idea how your progressing, you dont mention it at all its much easier to descrine your workouts wtih one sentence each in the summary section which you also do as a paragraph i just hate to sound like a pricck ya know.


Squats
Barx10
185x10
235x8
285x4
185x10

is this improving or same or what? just wondering as an exmaple

[Cellardude]

Originally Posted by nycste

nice workout bro, but i honestly have no idea how your progressing, you dont mention it at all its much easier to descrine your workouts wtih one sentence each in the summary section which you also do as a paragraph i just hate to sound like a pricck ya know.


Squats
Barx10
185x10
235x8
285x4
185x10

is this improving or same or what? just wondering as an exmaple

my bad. haha. yeah most of my lifts are up either in endurance or weights. Squats and deadlifts were both up in endurace today. My strength has improved but endurance was what Ive noted mostly. Sorry bout that nycste. Ill throw that in the rest of my log.

[jjohn]

Holy moley brotha! Action at it's finest!!

[nycste]

Originally Posted by Cellardude

my bad. haha. yeah most of my lifts are up either in endurance or weights. Squats and deadlifts were both up in endurace today. My strength has improved but endurance was what Ive noted mostly. Sorry bout that nycste. Ill throw that in the rest of my log.

its cool man just trying to help you build yourself a better log and help those who are following and rooting for you to understand how your doing etc..

keepup the good work buddy