Driver's Education 101 A Sponsored X-Factor and Drive Log

**Cellardude** · 10-18-2007, 08:10 PM

I remember Dirk talking about this. I remember someone stating how caps is too much to handle It was also associated with the forslean in Drive I believe.

john123131 · 10-18-2007, 08:44 PM

i definetly dont have the stomach for that much....

**Cellardude** · 10-18-2007, 08:54 PM

Quote:

Originally Posted by john123131

i definetly dont have the stomach for that much....

yeah. I now see what dirk meant by not overdosing the Drives. Ill have to bump my dosages down a bit in the weeks to come. Having gas in class and having to hold it in for an hour is not fun at all. :[

**Cellardude** · 10-19-2007, 02:21 PM

Day 4

Workout

Legs

Squats
135x10
185x8
225x6
225x6

Deadlifts
135x10
185x8
235x4
235x4
235x2

Leg Press
270x8
360x6
450x6

Calfs

Sitting Calf Raise
45x12
45x12
45x12
45x12
45x12

Comments

Hey everyone! Alright new things to report today. For one, I switched up my lifting schedule for today. I have a visitor coming over and I don't think she wants to hit the gym while she's here. Anyway today I felt lethargic during my workout. I however can't say that it's related to the Drive or X-Factor. Ive been known to be tired as hell lifting early morning. I didn't have the energy to really lift so my endurance and strength was shot. I also didn't eat much in the morning. I had a cup of oats and milk with honey and called that meal 1. Anyway, although the workout wasn't great in sense of feeling, I did notice Drive and X-Factor kicking in. Some great some not so great. For one I noticed a sense of muscle-mind connection. It seemed almost as if my muscles and brain were more "connected" Every rep pulled off I could feel as if every muscle fiber was being activated without being aware of it. It helped me keep my form in place because my muscles would basically call out if something wasnt right. I also noticed that my heart races like a wild monkey after a lift. My heart starts to thump like a maniac right after a lift and then cools down. Anyway that's what I did notice. It's only day 4 so Ill see how that goes. Until then, Later guys. I have a lady friend coming over soon.

Highlights

Sense of muscle-mind connection

Raised heartbeat after lift

Sense of focus in respects to muscles yet lethargic at the same time.

Heavy delayed onset muscle soreness on chest workout from 2 days ago.

Mood: Exausted, Lethargic

Workout Rating 6/10
Endurance 6/10
Pumps 6/10

**jjohn** · 10-19-2007, 03:18 PM

Don't worry bout the lethargy in the AM. Happened to me too.

**metroba** · 10-19-2007, 04:09 PM

man I am psyched to try this combo!! Log looks good.

**Cellardude** · 10-20-2007, 11:23 AM

Day 5

Comments

Today was an off day. Yesterday, I went out to a club at night. Didn't go home. I crashed at my buddy's apartment where I didnt get to sleep until 4. Anyway, I missed my X-Factor, Drive dosages yesterday because I forgot to bring a pill case with me. Ill be making up the X-Factor dosages today but man it sucks to be me right now. Anyway, Im gonna hit the bed. Gotta rest up. Im exhausted and **** block clubs suck balls. Spent all my money last night on food a few drinks and getting into the club only to get **** blocked. Anyway Ill keep you all posted. I moved my workout that I was supposed to do today to tomorrow. I would rather get the extra rest than try to workout in a tired environment.

**MESSPLAY** · 10-20-2007, 12:00 PM

SUBBED-

best of luck on your gains cellardude

**Cellardude** · 10-20-2007, 01:47 PM

Quote:

Originally Posted by MESSPLAY

SUBBED-

best of luck on your gains cellardude

thanks mess!

Glad to have you along too!

john123131 · 10-20-2007, 03:06 PM

slam those weights cellar

**Cellardude** · 10-20-2007, 03:07 PM

Quote:

Originally Posted by john123131

slam those weights cellar

honestly sometimes I do! I get yelled at by the owner for causing too much ruckus. There's a 99 cents store downstairs from my gym

edwards · 10-20-2007, 03:21 PM

I noticed you had gas problems. Have you been drinking milk or having any dairy before you get it? If so you could be lactose intolerant. You can buy "Lactaid Fast Act" for it. I can't even look at cheese or I'll get gas so bad I could run a car on it.

**Cellardude** · 10-20-2007, 03:30 PM

Quote:

Originally Posted by edwards

I noticed you had gas problems. Have you been drinking milk or having any dairy before you get it? If so you could be lactose intolerant. You can buy "Lactaid Fast Act" for it. I can't even look at cheese or I'll get gas so bad I could run a car on it.

actually I do! Not with milk or cheese however. More so, Protien shakes with dairy gives me acne for some reason. Maybe its coincidental but it's happened 3 times Ive taken a 2 week course of muscle milk and ON Whey stuff. I break out like crazy. It's weird. Im not sure if im lactose intolerant though, Maybe to a slight degree but not enough to bother me. I still do believe the forslean is what is causing the problem. Ill keep you posted on this though. I used to drink soy protien in school (bought from a deli, whey protien like MM gives me a bad reaction) I recently stopped all soy, so Ill let you know. Thanks for the tip though.

easymac · 10-20-2007, 03:53 PM

Quote:

Originally Posted by Cellardude

honestly sometimes I do! I get yelled at by the owner for causing too much ruckus. There's a 99 cents store downstairs from my gym

Nice log cellar. I hear ya, i get in trouble everytime i do deadlifts.

Sucks working out upstairs, all the grandmas downstairs start to complain about how loud it is. Anyways good luck bro. I will be following.

**Cellardude** · 10-20-2007, 03:55 PM

Quote:

Originally Posted by easymac

Nice log cellar. I hear ya, i get in trouble everytime i do deadlifts.

Sucks working out upstairs, all the grandmas downstairs start to complain about how loud it is. Anyways good luck bro. I will be following.

wohoo. Everyone seems to be in this log. Haha party !!