Day 3 - complete - currently progressing through day 4 - Full 6 doses a day.
Did bi's/shoulders last night - great pumps again, the vascularity seems a lot more obvious than last week. Finished my last few reps very strong, recovery time was shorter than normal and very noticeable - looks like next week I may be moving up weights. Energy levels are through the roof, I am starting to feel like I could swing two workouts a day and that is certainly not a normal feeling while dieting.
My overall recovery is fantastic - no DOMS what so ever - usually I am pretty soar the next day during dieting, so far no soarness at all
The taste has grown on me and I like it a lot - I may never go back to normal water again.
Tonight is Legs - I predict a great workout, high energy and no DOMS what so ever. usually the DOMS is so bad that by sat my legs kill. I have a feeling EXCELL is going to help me out here.