Kbayne Begins The Cutting Phase

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    Quote Originally Posted by bolt10 View Post
    No need to feel sorry for the delays! You always have solid updates. I always like when waist gets smaller and you can tell with clothes. I hate it though because I feel like I am disappearing because no belt is tight enough with my jeans.
    Haha ya I know what you mean. I've got some different sized belts though .

    About to take my morning dose of Alphamine and BCAA then off to do cardio and then off to class and my only class for the day.
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    Sick updates kbayne !

    Very detailed log so far. You are running supps that I have in my cabinet, so this is right up my alley. Keep up the great work !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney View Post
    Sick updates kbayne !

    Very detailed log so far. You are running supps that I have in my cabinet, so this is right up my alley. Keep up the great work !
    Thanks bro. You will love the combo
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    Breakfast

    10 eggs + greens + 3/4 cup of the mixed nuts + 1 liter water

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    Quote Originally Posted by kbayne View Post

    Thanks bro. You will love the combo
    Just ordered Enhanced as well. That will go in with Versa-1, Erase Pro, Anabeta Elite, Compound 20, Alphamine.......too much ?

    Will probably start this mid-April after running Vwrsa-1 solo for several weeks.
    I started a new log at:
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    Quote Originally Posted by fumoney View Post

    Just ordered Enhanced as well. That will go in with Versa-1, Erase Pro, Anabeta Elite, Compound 20, Alphamine.......too much ?

    Will probably start this mid-April after running Vwrsa-1 solo for several weeks.
    The Enhanced deal was sweet . V-1 + EP + ABE + C20 + Alphamine + Enhanced.... that will be one monster dominating stack man. I'm jealous already haha.
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    Quote Originally Posted by fumoney View Post

    Just ordered Enhanced as well. That will go in with Versa-1, Erase Pro, Anabeta Elite, Compound 20, Alphamine.......too much ?

    Will probably start this mid-April after running Vwrsa-1 solo for several weeks.
    That's what I'm using for my upcoming cut as well (with a mix of Erase/EP and AB/ABE) . Looks good to me haha.
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    Quote Originally Posted by kbayne View Post

    The Enhanced deal was sweet . V-1 + EP + ABE + C20 + Alphamine + Enhanced.... that will be one monster dominating stack man. I'm jealous already haha.
    I am salivating for this day to start !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by breezy11 View Post

    That's what I'm using for my upcoming cut as well (with a mix of Erase/EP and AB/ABE) . Looks good to me haha.
    Nice. Always good to see you validate as well.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    As soon as Enhanced gets here I am going to add it to my Versa-1 that I am currently using. Once March kicks off I'll be doing Enhanced + V-1 + ABE and maybe EP.
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    Quote Originally Posted by bolt10 View Post
    As soon as Enhanced gets here I am going to add it to my Versa-1 that I am currently using. Once March kicks off I'll be doing Enhanced + V-1 + ABE and maybe EP.
    Looks like everybody is on the same page !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by bolt10 View Post
    As soon as Enhanced gets here I am going to add it to my Versa-1 that I am currently using. Once March kicks off I'll be doing Enhanced + V-1 + ABE and maybe EP.
    Going to be a nice March . I can't wait for Enhanced to get to my doorstep.
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    Quote Originally Posted by bolt10 View Post
    As soon as Enhanced gets here I am going to add it to my Versa-1 that I am currently using. Once March kicks off I'll be doing Enhanced + V-1 + ABE and maybe EP.
    I think I'm going to crack open a bottle of X-Factor, AB, and tubs of Test Powder/Enhanced in about a week. I have 2 weeks of Forskolin left and will probably run V-1 for the extra week as well (I want to try it with Enhanced).
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    Quote Originally Posted by breezy11 View Post
    I think I'm going to crack open a bottle of X-Factor, AB, and tubs of Test Powder/Enhanced in about a week. I have 2 weeks of Forskolin left and will probably run V-1 for the extra week as well (I want to try it with Enhanced).
    Ya I'm debating ArA (got a couple X-gels bottles and a 200ct X-factor..) or Test Powder with my ABE and V-1 hmmmmmm
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    Quote Originally Posted by bolt10 View Post

    Ya I'm debating ArA (got a couple X-gels bottles and a 200ct X-factor..) or Test Powder with my ABE and V-1 hmmmmmm
    Do it. I've had 2 200ct staring at me since the presale. I can't decide if I should hold off another month on Test Powder. I've got 2 bottles of Endosurge as well.
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    Ya I haven't made many purchases lately..been demolishing the stacks I have and finally getting towards the end (other than a bunch of Protocol and my PES stash..). Probably will use some ArA...been forever since I used it last.
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    You guys.. just send me your ArA and ill take real good care of them. You will receive them back but will they be full? No one knows .

    On the real though I'm stocked to try ArA as I have not yet
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    February 20, 2013

    Morning Supplements Pre-Cardio:
    - 1.5 scoop Alphamine
    - 6 grams BCAA

    Morning Cardio:
    - 20 minutes of HIIT on the bike at 30 seconds (95%) with a 45 seconds (30%) rest.
    - Went upstairs to the indoor track and did some sprints. Sprinted the straight away and jogged the corners.
    - Cardiovascular endurance is still increasing but not where it needs to be. Running is still very vigorous for me which basically says if someone tried to talk to me I could probably say 2 words then would have to take a breath before my next words haha.

    Supplements AM:
    - 10 grams BCAA
    - 500mg Agamtine
    - 500mg Vit C
    - 1 gram Fish Oil
    - 2.5 grams Creatine

    Supplements Pre-Workout:
    - 1 scoop Jacked Micro
    - 1 cap V-1
    - 1 cap EP
    - 500mg Agamtine
    - 1.6 grams BA

    Weight Session:
    - Hit chest hard. Started with some heavy incline DB bench presses.
    - My rest periods are still very short but I can tell my recovery is starting to kick in quicker then usual. When I go heavy on any exercise I like to wait about a 1 minute to 1.5 minutes but recovery was awesome today so even with the heavy incline DB presses, rest periods were at about 30-45 seconds.
    - Strength seems to be increasing bit by bit. Even with how low my CHO are for the 3 days, strength has not decreased at all. Most of the time when CHO drop people tend to lose strength. So since there has been no decrease in strength I am very happy
    - Weight session time frame are also starting to shrink. With the recovery time and short rest periods it almost feels like I am getting in the gym, doing work and getting out. Don't get me wrong though, still have a great session every time.

    Cardio:
    - For cardio today I went upstairs and played 3 games of high intensity basketball. I for sure got what I needed cardio wise out of basketball. I am the type of player that runs the court and hardly ever slows down. So if I can keep this up my cardiovascular endurance should start to increase even more.
    - Played basketball again at 8pm. I play intramural sport and we are in the playoffs for basketball. Played another good 50 minutes being intense also. The game was close at halftime but after that, game over . Was strokin and not missing many shots at all. We pushed the ball the whole game because we were a lot smaller then them so we had to take advantage.

    Supplements Post-Workout:
    - 1.5 scoops Alphamine
    - 6 grams BCAA
    - 2.5 grams Creatine
    - 1.6 grams BA

    Supplement Notes:
    - DOMS were pretty bad after my chest workout. I went out to eat with the lady friend post workout and I kept putting my arm on the table and my chest would not let me do this haha. This is for sure the V-1 starting to kick in more and more. V-1 is also helping with some recovery in between sets I do believe. Also I am becoming more hungry throughout the day but I got it under control .
    - Still not noticing any joint problems or anything like that from Erase Pro so that is always a plus. EP isn't going to get me as dry as I want until I am to a bodyfat percentage that I want/need to be but it still is doing exactly what it should be doing. EP also has not affected my libido at all. I know some report this when taking EP but not for me . Alphamine could be helping with that also.
    - Looked very solid and hard yesterday. Muscles are popping more and more as days go by. Started to notice some veins creeping around the shoulder/chest area yesterday also

    Weight:
    - Finally have a weight for you guys. Scaled said ~208. I am happy with that considering I can tell just by looking in the mirror and how I feel on the inside. Really believe that the weight is just starting to come off at a quicker rate as the V-1 is starting to kick in along with the Alphamine + Erase combo.

    Calorie Intake:
    - Calories for the day was roughly ~ 3200. As I said I went out to eat for post workout so I needed a pretty big meal but still kept it clean.

    Other Notes:
    - Not much else to comment on here. As I type this I am about to go hit the gym for some Shoulders though .

    Workout Link:
    Kbayne doing it P/RR/S Style
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    Love ball. Used to play 3-4 hours of pick up games a day when I was in college. Definitely great cardio exercise if want it to be. I am usually not good enough to play with top level guys, but I ran like crazy, just like you kbayne. They always pick you because they know you will run the court and play defense. Ahhh, brings back memories....
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    Quote Originally Posted by fumoney View Post
    Love ball. Used to play 3-4 hours of pick up games a day when I was in college. Definitely great cardio exercise if want it to be. I am usually not good enough to play with top level guys, but I ran like crazy, just like you kbayne. They always pick you because they know you will run the court and play defense. Ahhh, brings back memories....
    Ya for sure one of the best cardio sessions I have. Everyday people play around 2:30-4:30 or 5:00. Some pretty good ballers too. Doesn't even seem like cardio when ballin
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    February 22, 2013

    Morning Supplements Pre-Cardio:
    - 1.5 scoop Alphamine
    - 6 grams BCAA

    Morning Cardio:
    - No morning cardio for today. Woke up a little later then expected. So by this time I took my pre-workout supplements and went to the gym and worked out fasting.

    Supplements AM:
    - 10 grams BCAA
    - 500mg Agamtine
    - 500mg Vit C
    - 1 gram Fish Oil
    - 2.5 grams Creatine

    Supplements Pre-Workout:
    - 1 scoop Jacked Micro
    - 1 cap V-1
    - 1 cap EP
    - 500mg Agamtine
    - 1.6 grams BA

    Weight Session:
    - Shoulders today. As stated above today I worked out while I was still fasting. I am not sure if I like working out while fasting but I do know that many people recommend it. I would need to do this a few more times to really see if I liked it or not. Anyways today was a great workout. Got in and hit it hard and was done with shoulders in about 45 minutes or so.
    - Pre-fatigued the shoulders today before I got into the big lifts. Felt a bit stronger today on all lifts for shoulders. Had some nasty DOMS later in the day after working out. Starting to feel like they are getting worse by the day. Nothing to set me back or hold me back of course though

    Cardio:
    - Did the usual for me anyways. HIIT on the bike for 30 minutes. One thing I can comment on is that I am going harder then I had been previously. Starting to be able to go longer also and not feel like I am going to die haha. I did the 30 seconds hard with 45 seconds break. Doing this for 30 minutes was good enough for me on cardio for the day because the shoulder session was pretty intense and sweaty also.

    Supplements Post-Workout:
    - 1.5 scoops Alphamine
    - 6 grams BCAA
    - 2.5 grams Creatine
    - 1.6 grams BA

    Supplement Notes:
    - As I stated earlier, DOMS are becoming more noticeable throughout the day. I know many people commented on this around week 3 which is where I am practically. We will have to see how long they last before they start to level off.
    - Looked very good in the gym today. Starting to see more cuts in the shoulder area that have not been there recently. Also shoulders are looking a bit more round .
    - Looking and feeling leaner day by day. Endurance is starting to pick up quite nicely also.
    - V-1 is really starting to pick up I do believe. I've read that some people notice all day muscle fullness which I would agree with to some extent. I have been feeling better/fuller for the past few days.

    Weight:
    - Still at ~208. Waist has shrunk some and stomach area is also starting to shrink.

    Calorie Intake:
    - ~ 3200 for the day. Had a huge post workout meal that was delicious. Lot of clean calories and I haven't had a good salad in a while but the one I had today was awesome.

    Other Notes:
    - Kind of a plain report on the day for shoulders.
    - I didn't lift legs on Friday because they were still sore from balling on Wednesday. So I will be hitting legs today and I think a few buddies of mine are wanting to play some pick up games of ball so will join in on that.

    Workout Link:
    Kbayne doing it P/RR/S Style
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    February 25, 2013

    Morning Supplements
    - 1.5 scoop Alphamine
    - 6 grams BCAA
    - 500mg Agamtine
    - 500mg Vit C
    - 1 gram Fish Oil
    - 2.5 grams Creatine

    Broke my fast around 11:30 today with egg/chicken combo with some almonds. While I was eating a found a SICK deal on protein. I had to look like 10 times to see if it was true. Anyways that was an awesome feeling. Then I tried to order some other supplements but for some reason my card was not working because when I opened my bank account I must of checked a box or something but now I have to get ahold of my bank and figure out why it wouldn't let me order :@. After my first meal I waited for about an hour then took my pre-workout supps and headed for the gym.

    Supplements Pre-Workout:
    - 1 scoop Jacked Micro
    - 1 cap V-1
    - 1 cap EP
    - 500mg Agamtine
    - 1.6 grams BA

    Weight Session:
    - This week is Shock week for me. I hit back today and super-set everything with my last exercise being a triple dropset. After my first exercise which was lat pulldown/ reverse CG lat pulldown, it felt like my back was expanded by 10 inches (no joke). I really love this feeling because I then know that the movement of the exercise was done correctly and that it hit exactly where I wanted. My next exercise was machine Iso-Row/ seated cable row. I felt very strong on these two exercises even after it felt like my back was going to explode .
    - I was very focused and energized today during my workout. Felt like I had some tunnel vision going on. Super-setting is very beneficial and I really love how intense it gets. But one thing that does happen most of the time is that when I super-set I am just so dead that on the second part of the super-set, I can't go as hard or don't go as hard because I am very fatigued. This was not the case today. Every rep felt awesome and my endurance was phenomenal today.
    - My last exercise was cable bent over row which consisted of a triple drop set. I was so focused and non-fatigued that I ended up doing a quadruple drop-set. Really ended the work out on a high note .

    Cardio:
    - I took .5 scoop of Alphamine about 10 minutes before I started to ball today.
    - So for cardio today I played about 6 pick up games of basketball for 2 straight hours. Non-stop basketball for 2 hours took it out of me. When I got home I was so exhausted that I could barely stand in the shower haha. But to say the least my cardio session was fun and very intense.

    Supplements Post-Workout:
    - 1 scoops Alphamine
    - 6 grams BCAA
    - 2.5 grams Creatine
    - 1.6 grams BA

    Supplement Notes:
    - So I really feel I need to comment on V-1 today the most. As I stated above, my focus and energy in the gym today was very high. I haven't felt this way in the gym since I started V-1. Had tunnel vision going on and felt like I couldn't stop working out. Also as I stated above my very first exercise today was very intense and had my back very pumped and stayed pumped throughout the whole workout. We will see if/how bad the DOMS are.
    - Really starting to lean out around the waist and starting to see more definition in the arms/shoulder/chest regions. I really want to get as lean as possible and then run Erase Pro again just to see the drying effect take place with my body fat % low. Nonetheless though Erase Pro is doing its job fantastically especially combined with Alphamine.
    - Strength numbers continues to stay the same and even go up in some exercises.
    - Libido is starting to increase also.

    Weight:
    - Still at ~208. Feeling leaner though so as long as I feel and look leaner then that is completely fine with me.

    Calorie Intake:
    - Should hit about 3200 calories for the day today after my last meal. Still need to get down some more protein and fats for my last meal today.

    Other Notes:
    - Really getting excited for the upcoming weeks and this cut. Starting to see real good progress. Others are noticing also which gives me even more motivation to keep pushing. Morning cardio can be a real stinker sometimes but once I get up and take that Alphamine... I am good to go .
    - Cardio vascular endurance is still getting better and better. When I first started to play ball, I would run up and down the court a few times and be breathing very hardly. Now it is to where I can go a whole game and still be good to go.

    Workout Link:
    Kbayne doing it P/RR/S Style
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    Sounds like things are going great man. I hear you with not wanting to leave the gym. That highly focused and in the zone feeling is awesome. My strength endurance notably improved while running V-1 as well. You've really got me looking forward to my cut (similar supp lineup) in about a month. Keep it up brotha.
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    Quote Originally Posted by breezy11 View Post
    Sounds like things are going great man. I hear you with not wanting to leave the gym. That highly focused and in the zone feeling is awesome. My strength endurance notably improved while running V-1 as well. You've really got me looking forward to my cut (similar supp lineup) in about a month. Keep it up brotha.
    Ya the V-1 is really kicking in for me. Endurance, focus, and energy have all gone up. Along with some strength gains. The "in the zone" feeling was awesome today.

    I think I noticed what you plan on running in a month for your cut but can't remember exactly. What ya got planned if you don't mind me asking?
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    Quote Originally Posted by kbayne View Post

    Ya the V-1 is really kicking in for me. Endurance, focus, and energy have all gone up. Along with some strength gains. The "in the zone" feeling was awesome today.

    I think I noticed what you plan on running in a month for your cut but can't remember exactly. What ya got planned if you don't mind me asking?
    I'm going to start AB, Test Powder, and X-Factor within the next week (started AB today). I plan to recomp for the next month or so and then start cutting with some combination of Alphamine, AB/ABE, Erase, V-1, and C20. X-Factor might run into my cutting phase as well (have 2 200ct.). I haven't really planned exactly how I'm going to run everything at this point. I'll figure it out within the next month.
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    Feel like I am about to copy Breezy.

    Started ArA this week and plan to add ABE next week.

    I also have been getting that feeling of wanting to stay in the gym forever lately. Today it was on full notch. V-1 + Origin + Protocol + ArA had me beast mode.
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    Quote Originally Posted by breezy11 View Post

    I'm going to start AB, Test Powder, and X-Factor within the next week (started AB today). I plan to recomp for the next month or so and then start cutting with some combination of Alphamine, AB/ABE, Erase, V-1, and C20. X-Factor might run into my cutting phase as well (have 2 200ct.). I haven't really planned exactly how I'm going to run everything at this point. I'll figure it out within the next month.
    Wow you have a very solid supp line-up there breezy . No matter how you stack it there will be excellent results for sure.
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    Quote Originally Posted by bolt10 View Post
    Feel like I am about to copy Breezy.

    Started ArA this week and plan to add ABE next week.

    I also have been getting that feeling of wanting to stay in the gym forever lately. Today it was on full notch. V-1 + Origin + Protocol + ArA had me beast mode.
    ArA + ABE sounds excellent as a combo. I can't wait to run it. Do you go 1 gram ArA or 1.5-2 grams?

    But ya the feeling I got today in the gym was a first and had me feeling great.
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    Quote Originally Posted by kbayne View Post

    Wow you have a very solid supp line-up there breezy . No matter how you stack it there will be excellent results for sure.
    Thanks. Yeah I've been looking forward to starting a lot of this stuff for a while. It feels like I've been holding on to it forever haha.
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    Quote Originally Posted by kbayne View Post
    ArA + ABE sounds excellent as a combo. I can't wait to run it. Do you go 1 gram ArA or 1.5-2 grams?

    But ya the feeling I got today in the gym was a first and had me feeling great.
    Dosing 2g right now. Usually do 1.5g but have a ton of X-gels and 200ct X-factor so figured what the heck.
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    Quote Originally Posted by breezy11 View Post

    Thanks. Yeah I've been looking forward to starting a lot of this stuff for a while. It feels like I've been holding on to it forever haha.
    I don't know how you have. Bolt and I talked about it a while ago but when I have something in my cabinet I really want to use... it will be opened haha.
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    Quote Originally Posted by bolt10 View Post

    Dosing 2g right now. Usually do 1.5g but have a ton of X-gels and 200ct X-factor so figured what the heck.
    Now I'm copying you . I'm planning on making the jump to 2g as well.
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    Quote Originally Posted by bolt10 View Post

    Dosing 2g right now. Usually do 1.5g but have a ton of X-gels and 200ct X-factor so figured what the heck.
    Ya for sure. How is choking down the GG?
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    Quote Originally Posted by kbayne View Post

    I don't know how you have. Bolt and I talked about it a while ago but when I have something in my cabinet I really want to use... it will be opened haha.
    I hide it and try to forget about it lol. I just remembered I have 2 bottles of Endosurge I could use as well.
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    Quote Originally Posted by breezy11 View Post

    I hide it and try to forget about it lol. I just remembered I have 2 bottles of Endosurge I could use as well.
    Well I wish I could do that. You could open your own supp store with everything you have lol
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    Quote Originally Posted by kbayne View Post

    Well I wish I could do that. You could open your own supp store with everything you have lol
    I'm my best customer lol. I would've ran some of it earlier, but the V-1 beta opportunity came up and I've been addicted to it since haha.
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    Quote Originally Posted by breezy11 View Post

    I'm my best customer lol. I would've ran some of it earlier, but the V-1 beta opportunity came up and I've been addicted to it since haha.
    Well that makes perfect sense then
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    Quote Originally Posted by kbayne View Post
    Ya for sure. How is choking down the GG?
    It is kind of annoying but I've gotten used to it.
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    Quote Originally Posted by bolt10 View Post

    It is kind of annoying but I've gotten used to it.
    For sure. I've tried a few ways to get it down but when I take GG I just take all 3 scoops dry and chase it down.
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    Quote Originally Posted by kbayne View Post
    For sure. I've tried a few ways to get it down but when I take GG I just take all 3 scoops dry and chase it down.
    Ya I just scoop em straight into my mouth and chase it with my pre-workout. I've used GG so much it doesn't phase me but it probably looks funny when I do it.
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