MANup with Nolvadren XT/PR-XT
- 02-13-2013, 04:19 PM
- 02-13-2013, 07:23 PM
did weighted stairclimbing again today...made 5 trips again, but had to stop a few times because of cramping up...put my foot up on the stairs and strectched it out, then off again. the pump was almost too much, to be honest!!! been getting charlie horses in my legs all day...i guess i will have to give myself more time between stairclimbing.
on to the good stuff, i am officially down to 210...5lb loss...almost made up for the painful charlie horses, lol....
still peeing more than usual, still drinking more than usual...could have had a double header in the bedroom today, but kept getting cramps---sorry as it sounds i actually turned my 2nd chance down.
btw-my wife did mention i am looking leaner....about dammed time, lol....
- 02-13-2013, 09:05 PM
Sounds like a good day. Remember, any day you can turn down a second go at your lovely lady is still a day you were already in there!Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
02-13-2013, 09:13 PM
02-14-2013, 02:36 AM
02-14-2013, 11:04 AM
and for post i found a generic pedialyte at dollar tree...i have been told that pedialyte is 10x better than gatorade-but it is expensive...the generic at dollar tree matches it fairly evenly---plus it's only a buck, i love the dollar tree, lol.
02-14-2013, 11:14 AM
02-14-2013, 11:23 AM
02-14-2013, 02:58 PM
The pedialyte should do the trick. I think it has lower sodium in it with a better potassium balance. You really have to be sweating profucely for Gatorade to be a huge help. Otherwise the balance of sodium and potassium gets out of whack where sodium is way to high in comparison to potassium so the fluids want to stay outside the muscle and or organs. Remember it is about a balance not total quantity of these two that creates excellent hydration.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
02-14-2013, 07:39 PM
02-14-2013, 07:42 PM
today was not only valentines day but our 25th anniversary...so no training today, just time with wife and family!!!
02-14-2013, 07:48 PM
02-14-2013, 10:03 PM
02-15-2013, 01:03 PM
02-15-2013, 01:07 PM
02-15-2013, 01:27 PM
Hope you had an amazing anniversary Tom!
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
02-15-2013, 11:20 PM
really splurged on the diet yesterday....
today i did 2 45 minute sessions on the treadmill. was surprised i wasn't more bloated from the over indulgence!!!
02-16-2013, 10:08 AM
2 45 min seshs would break me, hnnng.
GENOMYX ~ Where Evolution Begins
Neddo ~ Forum Representative
02-16-2013, 04:18 PM
the thirst thing has subsided some, so has the peeing-the peeing is still above normal but more manageable now...libido seems kinda up and down, but the last few days it has been up, well above normal...could be the increased carbs, plus the fact that i knew i was gonna get some for shore!!!
tomorrow it's back to nifs for a full body workout!!!
02-16-2013, 08:25 PM
Sounds like you had a great couple days and the weight is still heading in the right direction.
02-16-2013, 08:58 PM
02-17-2013, 12:56 PM
02-17-2013, 01:12 PM
02-17-2013, 05:11 PM
had a good workout this morning, did mostly upper body. picked my 14 machines and did 3 sets on each. recovery time has improved, so has my overall fitness. strength is also improving, weights were going up pretty easily. endurance is also improving, i didn't need as much time between sets. lmuscle fullness is very nice, got a really good pump today and it seems to be lasting!!!
libido is on fire!!!
still peeing above normal, and drinking more...but not as bad as last week, i think my body is adjusting. it must be, i hardly feel any achey joints now!!!
i weighed in 2lbs heavier today, i would have thought of that as a setback...but then my wife tells me how much leaner i am looking!!!
i think the pr-xt is working!!!
02-17-2013, 07:23 PM
02-18-2013, 07:27 AM
02-18-2013, 09:18 AM
02-18-2013, 10:16 AM
Watching a Sara Stone movie before I hit the gym. I know you'd appreciate that T! Her, Gianna, and Brandy were all I needed back in '05/'06.
02-18-2013, 10:21 AM
02-18-2013, 10:35 AM
02-18-2013, 10:36 AM
02-18-2013, 10:38 AM
02-18-2013, 11:00 AM
Some cardio motivation big man...Lol
Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
02-18-2013, 11:03 AM
02-18-2013, 11:34 AM
02-18-2013, 11:35 AM
02-18-2013, 11:48 AM
was tired this morning after work-sunday night are usually slower paced and make for a long night.
worked out in my basement and just hit arms. preachers/curls/tri extentions/pull downs, the weights are going up much easier, strength is increasing. then did some ab work and my usual 30 minute treadmill. for not even being 2 weeks in, i am very happy with results!!!
pump was extreme, 1st arm workout i have done in awhile...i just used 2 hydroxycut and 2 meltdown as my pre workout, was really surprised to get that much of a pump.....wish i had a legit preworkout/hint/hint to MAN reps, lol......really want to try gameday!!!!
i actually made it through an entire night without getting up to pee on sat night, something in pr-xt must be causing improved/deeper sleep!!!
libido continues to be at full mast...the old sailor just jumps right up when called to attention!!!
02-18-2013, 11:49 AM
02-18-2013, 11:56 AM
02-18-2013, 12:30 PM
Nice to see you are getting some good and quick results here.
Similar Forum Threads
- By thebigt in forum Supplement LogsReplies: 92Last Post: 02-25-2015, 10:10 PM
- By SChasEE in forum SupplementsReplies: 35Last Post: 03-04-2013, 05:48 PM
- By bigla2004 in forum SupplementsReplies: 17Last Post: 01-06-2013, 08:26 PM
- By Piston Honda in forum Supplement LogsReplies: 79Last Post: 12-20-2012, 02:05 PM
- By Petrichor in forum SupplementsReplies: 2Last Post: 12-12-2012, 05:55 AM