AE's review of the NLA Ultimate stack (sponsored)

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  1. Quote Originally Posted by AE14 View Post

    Thanks ms. It is the only way I do cardio at this point. Really can make you work for the sweat.
    I've never done 12, that be like durago in rocky while he's training. Beast bro haha!

    I won't start doing cardio for a bit. Just trying to bulk up as much as I can while keeping my abs. If I loose them then I will gladly do some. Maybe 12 % like you, but maybe not kinda afraid of heights lol


  2. Quote Originally Posted by msrider View Post
    I've never done 12, that be like durago in rocky while he's training. Beast bro haha!

    I won't start doing cardio for a bit. Just trying to bulk up as much as I can while keeping my abs. If I loose them then I will gladly do some. Maybe 12 % like you, but maybe not kinda afraid of heights lol
    It actually works out well for me. I set up my flat screen about 10 feet in front of me, so the time passes quite quickly.

    Just finished my saturday lifting...here is the rundown

    warmup:
    treadmill 25 mins 12% 3.5mph (great sweat started)

    Legs:
    Back squat warmups (5 sets) 135lbs-185lbs deep sets of 5
    Box squats (10 sets) 3 sets @ 275lbs sets of 5

    *legs were like rubber after this

    Biceps:
    hammer curls (5 sets) 50-55lbs sets of 8
    BB curls (5 sets) 3 sets @ 115lbs sets of 8

    Pump in the forearms were exceptional, veins were very apparent. Finished with my recover d 2 scoops and 2nd dose of 3 tblast. I cannot stress enough how great the recover d tastes. Very rich even in water. Excellent

    Also had 2 scoops of supp-d with my 3 swoll-n prior to workout. The energy kicked in quickly as did the tingles. Tingles hit within 10 mins and hit hard.
    Mr. Supps Board Rep
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  3. Quote Originally Posted by AE14 View Post
    It actually works out well for me. I set up my flat screen about 10 feet in front of me, so the time passes quite quickly.

    Just finished my saturday lifting...here is the rundown

    warmup:
    treadmill 25 mins 12% 3.5mph (great sweat started)

    Legs:
    Back squat warmups (5 sets) 135lbs-185lbs deep sets of 5
    Box squats (10 sets) 3 sets @ 275lbs sets of 5

    *legs were like rubber after this

    Biceps:
    hammer curls (5 sets) 50-55lbs sets of 8
    BB curls (5 sets) 3 sets @ 115lbs sets of 8

    Pump in the forearms were exceptional, veins were very apparent. Finished with my recover d 2 scoops and 2nd dose of 3 tblast. I cannot stress enough how great the recover d tastes. Very rich even in water. Excellent

    Also had 2 scoops of supp-d with my 3 swoll-n prior to workout. The energy kicked in quickly as did the tingles. Tingles hit within 10 mins and hit hard.
    Nice workout brotha, glad the supp-d is working for ya. Great log so far. wish I had a workout set up like you, maybe one day

  4. fasted cardio in this morning. 50 minutes 12% 4-4.1mph, followed with some ab work.

    Took my t-blast first dose with post shake.

    Today is "heavy" chest and tris.....this afternoon should be fun
    Mr. Supps Board Rep

  5. Just completed chest and tris. Here is the rundown

    treadmill warmup: 20 mins 12% 3.6mph caused a good sweat and got myself nice and loose

    Chest:
    Flat BP (8 sets) 335lbs 2 reps 2 sets @ 315lbs 2 reps and 1 rep respectively
    Incline db fly/press superset (5 sets) 65lbs sets of 8 each

    Tris:
    JM Press (6 sets) 3 sets @ 225lbs 5 reps each
    2arm db ext (5 sets) 75lbs/50lbs to failure @ each weight

    Great pump, the energy was strong. I will say that the energy gets progressively better as the workout goes, as I felt a slight draggy at the on set.

    Normal dosing scheme today as was typical for each previous workout.

    Tomorrow is a non lifting day, just cardio tomorrow morning.
    Mr. Supps Board Rep
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  6. i agree with the energy getting better as workout progresses...but it does hit fast, imo.
    GOD, FAMILY, COUNTRY!!!

  7. Quote Originally Posted by thebigt View Post
    i agree with the energy getting better as workout progresses...but it does hit fast, imo.
    Agreed. 2 scoops and the tingles are crazy powerful and fast
    Mr. Supps Board Rep

  8. Quote Originally Posted by AE14 View Post
    Agreed. 2 scoops and the tingles are crazy powerful and fast
    something else i have noticed:
    usually preworkouts have me running to pee during workouts....with supp-d no head calls until after workout is done and i have had my recover-d shake, then i might go 3 times in 30 minutes, strange, lol.
    GOD, FAMILY, COUNTRY!!!

  9. Quote Originally Posted by thebigt View Post

    something else i have noticed:
    usually preworkouts have me running to pee during workouts....with supp-d no head calls until after workout is done and i have had my recover-d shake, then i might go 3 times in 30 minutes, strange, lol.
    I usually go once or twice, but I probably drink close to a gallon of water between my pre and intra
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  10. Quote Originally Posted by cswalczakny View Post
    I usually go once or twice, but I probably drink close to a gallon of water between my pre and intra
    got to get the water in...just an observation of something kinda out of the ordinary for me...
    GOD, FAMILY, COUNTRY!!!

  11. Morning cardio in and complete. 40 minutes 12% 3.9mph

    Only part of the stack used was tblast....tomorrow hit shoulders/back with different exercises
    Mr. Supps Board Rep
  12. Nice start to the morning


    Got up as usual at 340am and got rolling right away. 2 scoops supp-d with 1 dose of swoll-n. Within 10 mins, tingles galore and sweat like crazy

    Lightened the speed up on my fasted cardio 40 mins 12% 3.6mph

    Shoulders:
    Seated BB Press (7 sets) 185lbs 1 set 5 reps worked with 155-175 sets no more than 5
    BTN Press (3 sets) all sets @ 135lbs 5-7 reps
    BB Shrugs (5 sets) 455lbs sets of 5-8

    Back:
    BTB Chins (4 sets) BW sets of 8-10
    DB Rows (5 sets) 75lbs sets of 12 ***db's I have only go up to 75lbs sadly***
    BB Rows (4 sets) 135lbs to 185lbs no set more than 7 reps

    Pump was solid, but nothing out of the ordinary. I will say that the supp-d might be one of the quickest impacting pre's I have tried. Once the taste is nailed down....that will be a huge seller.

    Again, the best part is the recover-d. I actually look forward to it as I start to conclude the workouts
    Mr. Supps Board Rep

  13. Quote Originally Posted by AE14 View Post
    Got up as usual at 340am and got rolling right away. 2 scoops supp-d with 1 dose of swoll-n. Within 10 mins, tingles galore and sweat like crazy

    Lightened the speed up on my fasted cardio 40 mins 12% 3.6mph

    Shoulders:
    Seated BB Press (7 sets) 185lbs 1 set 5 reps worked with 155-175 sets no more than 5
    BTN Press (3 sets) all sets @ 135lbs 5-7 reps
    BB Shrugs (5 sets) 455lbs sets of 5-8

    Back:
    BTB Chins (4 sets) BW sets of 8-10
    DB Rows (5 sets) 75lbs sets of 12 ***db's I have only go up to 75lbs sadly***
    BB Rows (4 sets) 135lbs to 185lbs no set more than 7 reps

    Pump was solid, but nothing out of the ordinary. I will say that the supp-d might be one of the quickest impacting pre's I have tried. Once the taste is nailed down....that will be a huge seller.

    Again, the best part is the recover-d. I actually look forward to it as I start to conclude the workouts
    Wow someone gets up earlier than my 415 to work out??? Nice dedication AE! Just thinking about your cardio makes my calves ache. That's a hell of an incline!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  14. Your so rite about the supp-d. It don't waste anytime kicking in lol. I'm drinking Recover-d as my 12 hour shift is almost over, gotta recover from making cheese haha

  15. Quote Originally Posted by cswalczakny View Post
    Wow someone gets up earlier than my 415 to work out??? Nice dedication AE! Just thinking about your cardio makes my calves ache. That's a hell of an incline!
    Its funny, the first few weeks did cause some calf pain....but once I got used to it, I was fine. I have been doing it for years. Its a great wake up
    Mr. Supps Board Rep

  16. Quote Originally Posted by AE14 View Post
    Got up as usual at 340am and got rolling right away. 2 scoops supp-d with 1 dose of swoll-n. Within 10 mins, tingles galore and sweat like crazy

    Lightened the speed up on my fasted cardio 40 mins 12% 3.6mph

    Shoulders:
    Seated BB Press (7 sets) 185lbs 1 set 5 reps worked with 155-175 sets no more than 5
    BTN Press (3 sets) all sets @ 135lbs 5-7 reps
    BB Shrugs (5 sets) 455lbs sets of 5-8

    Back:
    BTB Chins (4 sets) BW sets of 8-10
    DB Rows (5 sets) 75lbs sets of 12 ***db's I have only go up to 75lbs sadly***
    BB Rows (4 sets) 135lbs to 185lbs no set more than 7 reps

    Pump was solid, but nothing out of the ordinary. I will say that the supp-d might be one of the quickest impacting pre's I have tried. Once the taste is nailed down....that will be a huge seller.

    Again, the best part is the recover-d. I actually look forward to it as I start to conclude the workouts
    40 minute fasted cardio before weights....i don't know how you do it ae, this stack has me so hungry i want to eat a sandwich DURING workout, lol.


    so, i take it you are not experiencing the case of the hungries like i am?

    i'm on day 8 btw.
    GOD, FAMILY, COUNTRY!!!

  17. nothing on the appetite front at all. However, tblast is having an interesting effect that no DAA has ever had on me. My aggression is through the roof. I can tell, roughly 1-2 hours after taking it, I am mad as hell, but at totally nothing. I actually have to make a conscious decision not to snap on someone
    Mr. Supps Board Rep

  18. Quote Originally Posted by AE14 View Post
    nothing on the appetite front at all. However, tblast is having an interesting effect that no DAA has ever had on me. My aggression is through the roof. I can tell, roughly 1-2 hours after taking it, I am mad as hell, but at totally nothing. I actually have to make a conscious decision not to snap on someone
    i have noticed some increased aggression, but not anything close to that. mostly i get a nice energy boost about 20 minutes after dosing. but i am splitting it up over 3 doses-2/2/2.
    GOD, FAMILY, COUNTRY!!!

  19. It's weird... I have never had that with anything I have ever run before. I am one of the most level headed people out there, yet I am über aggressive on this. Strange.
    Mr. Supps Board Rep

  20. Quote Originally Posted by AE14 View Post
    It's weird... I have never had that with anything I have ever run before. I am one of the most level headed people out there, yet I am über aggressive on this. Strange.
    i will trade you some of my increased appetite for some of your increased aggression, lol. damn, i am hungry!!!
    GOD, FAMILY, COUNTRY!!!

  21. Quote Originally Posted by thebigt View Post

    i will trade you some of my increased appetite for some of your increased aggression, lol. damn, i am hungry!!!
    Lol

    Deal
    Mr. Supps Board Rep

  22. Had a decent workout this morning of legs/bis. The dog decided that 315 was a great time to wake me up by scratching my back to get under the covers of the bed. Amazing that she always leaves my wife alone, but I must have great great body warmth as the little bugger is snuggled so tight I can barely move.

    Fasted cardio:
    40 mins 12% 4.0mph

    Legs/Calves
    Back squats (8 sets) all sets of 5 reps @ each weight 135-275 *superset to calves
    Standing calf raises (8 sets) same weights as squats for sets of 10-12

    Bi's
    Glass hammer curls (5 sets) 50lbs sets of 8-10
    1 arm preacher curls (4 sets) 40lbs sets of 8

    forearm vascularity continues to increase and be more and more noticeable. I am anticipating being sore as hell tomorrow with my legs. I am in an 8 hour meeting today seated the entire time.
    Mr. Supps Board Rep

  23. are you doing 40 minutes of fasted cardio daily?
    GOD, FAMILY, COUNTRY!!!

  24. Quote Originally Posted by AE14 View Post
    It's weird... I have never had that with anything I have ever run before. I am one of the most level headed people out there, yet I am über aggressive on this. Strange.
    Syphon that aggression into your workouts and your results will be legendary!
    NLA Performance: The Choice of Champions
    www.nlaperformance.com
    facebook.com/nlaperformance.com

  25. Quote Originally Posted by thebigt View Post
    are you doing 40 minutes of fasted cardio daily?
    yep...every day 7 days a week

    Quote Originally Posted by NLAFounder View Post
    Syphon that aggression into your workouts and your results will be legendary!
    you know it
    Mr. Supps Board Rep
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