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TesTren with MMv3 Project Domination

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    Quote Originally Posted by Mack411 View Post
    nice on the close grip bench,your avi is killer!
    Not nice on the close grip bench!! NOT NICE AT ALL!!!! lol.....ill get that up to 4 plates soon

    And hell yee

    I gotta check your log, what week are you in? Your avy tells the story mayne, your lookin big n ripped!!!!!! Keep killin' it!!!
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    Quote Originally Posted by AaronJP1 View Post
    Kill it.

    -Snappin some s h i t up.
    Hell yaaaaa

    Is that your sis on your avy brow?
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    Quote Originally Posted by TheHardOne View Post
    Not nice on the close grip bench!! NOT NICE AT ALL!!!! lol.....ill get that up to 4 plates soon

    And hell yee

    I gotta check your log, what week are you in? Your avy tells the story mayne, your lookin big n ripped!!!!!! Keep killin' it!!!
    thanks bro,right at 5 weeks,i have made amazing gains on this cycle,im blown away to be honest,did not expect to get it outta this cycle.up 12 pounds and pretty lean still.got like 6 days left,end results should be epic.
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    Quote Originally Posted by TheHardOne View Post

    Hell yaaaaa

    Is that your sis on your avy brow?
    Nope, my wife.

    -Snappin some s h i t up.
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    Quote Originally Posted by AaronJP1 View Post
    Nope, my wife.

    -Snappin some s h i t up.
    o

    i see
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    Delts-

    Seated DB Deadstop Press 4x12, 2x6-8 (100's) (peak hold on bottom and top of each rep, no spotter today so did't want to use the 120's)
    Machine Behind Neck Press 155 for 8....then...155 for 18....lol....nervous system woke up a bit late eh?
    Wide Grip Upright Rows 3x15 (1 plate each side last set)
    Reverse Pec Deck 4x6-18 (3rd set used 210 for like 18 reps!?!? lol dunno where that came from)
    DB Side Laterals 2x8 (55's)
    Cable front raises / side laterals / face pulls 5 total sets here as a tri-set, rep ranges 4-8, peak holds on top and bottom of each rep

    Heavy ab work
    2 sets of weighted lying leg crunches (35's x 12)

    *Notes*
    -Gonna add the ph17 / rez extreme / ghenerate most likely 2morrow
    -rest periods today were no less than 2 mins, no more than 3 mins
    -Ahhhhh im back and a tad bit stronger than before I got sick
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    Sorry ive been lacking the content(motivational/exercise science etc....) for you guys lately! Been a tad bit busy last 2 months....

    Currently making some content for LG and ill get some content for you guys aswell!
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    Have fun with the 17 man.
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    Going good!

    "If u don't have something, and want it to be yours... ask for it, if u don't get it... demand for it... if u still don't get it... work for it... Still don't get it?? then U have the right to TAKE IT!!!"
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    Sooooooooo much massssss

    Feed meeeeeeeeeeeeeee more

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    Up 12lbs?! That's awesome gains my man! Got any before and afters??
    BigMikeC----Americanmuscle.us
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    Quote Originally Posted by BigMikeC View Post
    Up 12lbs?! That's awesome gains my man! Got any before and afters??
    Thx!

    Honestly I feel before and afters are pointless unless its like 30-40lb difference + around a 5 percent decrease in bodyfat. I would look virutally the same with cell phone cam quality.

    But ill see what I can do.
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    Making all kinds of gains.
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    Quote Originally Posted by BigMikeC View Post
    Up 12lbs?! That's awesome gains my man! Got any before and afters??
    ITT big mike is in for teh noodz
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    Quote Originally Posted by AaronJP1 View Post
    Making all kinds of gains.
    I would like to be known now as "The Mass Freak".

    lol
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    Finishing up my wet compound (tesTren) before I go to the drier side (17). I think I have 2-3 days left if I dose it 6-8x a day. Gonna get a quick wet 6-8lbs in 2-3 days lol.
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    Quote Originally Posted by BigMikeC View Post
    Up 12lbs?! That's awesome gains my man! Got any before and afters??
    It also depends what scale im using....my scale at home broke when I hit around 230lbs lol....that one said 205 at the beginning.....then the old school gym scale got replaced with a new one that doesn't even work....and the machine gym scale said I was around 203 5 weeks ago, now its saying im around 225-227lbs. And my neighbors scale says I was 219 4-5 weeks ago....now it says im 251 LOL.


    IF THE GOOD LORD ABOVE CAN HEAR ME........PLEASE GIVE US HUMANS ACCURATE SCALES! lol

    I'd say its safe to say ive gained a little over 20lbs.
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    I can't do Intermittent Fasting anymore....my body just doesn't function properly on it anymore...I need a whopping amount of food every 3-4 hours to keep me sane.
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    -Couldn't make it to the gym last 2 days, did a small high rep bodyweight workout today with jump squats / pushups, just want to keep the body receptive to nutrients

    -Once the TesTren is out, ill make the final review for that

    -So here is the plan
    *6 Week kick start / wet (keep the weights heavy! pound the food! eat everything in sight!)
    *4-6 weeks more but a "drier" route (cardio will be at 2x a day, slightly less carbs, and alot less sodium, weights still heavy/high volume!)
    *Depending on my condition, I may go hard with the "wets" for another 6 weeks or so then go in to PCT. (eat everything in sight! cardio kept in there atleast 3x a week, weights still heavy/high volume)

    -Was checking out Ben Pakulski's style of training.....each bodypart gets trained twice a day....am workout is explosive power work......pm workout is more thrashing / fatigue work.......im interested

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    Alot of people say Jay isn't strong....

    Check this video out from 05'

    http://www.youtube.com/watch?v=rq45TZHsgoc
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    Its gettin' wet in hereeeeeeeeeeeeeeee!!!!!!!!!!!

    So wet!!!!!!!!!!!

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    Quote Originally Posted by TheHardOne View Post
    Alot of people say Jay isn't strong....

    Check this video out from 05'

    http://www.youtube.com/watch?v=rq45TZHsgoc
    Quote Originally Posted by TheHardOne View Post
    I would like to be known now as "The Mass Freak".

    lol
    Got a suiting name for urself bro... Good

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    Hey Hard One can you post a review on Testren in the review section? But damn bro 20lbs that f***ing nuts!!
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    Quote Originally Posted by BigMikeC View Post
    Hey Hard One can you post a review on Testren in the review section? But damn bro 20lbs that f***ing nuts!!
    Of course!

    And I only dosed it high like the first 2 weeks....next time I run this ill stick with the high dose for 6 weeks.
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    Back

    -CNS Fire up (this is a must now....too many days with wasted workouts...)
    Supersets with dips/chins/glute ham raises/rows

    *Back
    T-Bar Rows(ronnie coleman style of course)
    -Did 6 plates for 7!
    Narrow Upright Rows
    -Nothing crazy, gym too packed, couldn't even find a barbell to do deadlifts/barbell rows today
    Wide Grip Chins
    -Bodyweight for sets of 15! Wow. lol.
    Hammer Grip Chins
    -Sets of 8-10

    *Notes*
    -Consistency....is something I need more of!
    -Taking the time to fire up my CNS is a MUST now. Usually ill just come in to the gym and start my workout....its not that I was weaker or my joints felt weaker....its just I wasn't fully warmed up. For example today, did like 10 sets of t-bar rows, with 6-7 plates for around 3 reps each set...was wondering why this was so hard and heavy!? ......so on my 11th set.....tried 6 plates again...and BAM! Intensity=Acitvated ....JOINTS = BEASTMODE .....bashed it for 7 reps.
    -Overall sets today was around 25 ......mindset was in the wrong place for 50-60 percent of those sets I can honestly admit that. You can "Tell yourself" to train hard....or you can realize your life, how important it is, realize the value of the people you love, realize your goals in life, and once that is achieved.....the "killer mindset" will naturally come.

    AKA Intensity. Drive. Passion.

    True Focus, Drive, Passion cannot be faked.
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    REMINDER TO SELF:

    HEAVY HEAVY HEAVY! KEEP TRAINING HEAVY!

    *Cool notes
    -30 mins low intensity cardio
    -TesTren before a meal = slight full body pump after your meal + felt like you just stripped off a percentage of bodyfat
    -Whenever I take my mmv3...within mins my veins pop out and my heart rate goes up / body temperature goes up? Awesome!
    -Alot of "haters" for our PH's.....even I was a bit skeptical on our PH's......I am quite amazed. You feel it working within a few mins......you SEE it working within a couple weeks.
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    Im sure everyone knows who Dave Palumbo is by now.....

    Here was his offseason diet back in the day!

    From rx muscle
    "Originally Posted by huge285
    If most people tried to eat what I ate, you'd be a fat ****!

    MEAL #1: 10 whole eggs with 1 cup oats-- eat cooked
    MEAL #2: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #3: 6 McDonalds Cheeseburgers with Fries and 2 Apple Pies
    MEAL #4: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #5: 12 whole eggs, 1 cup oats, 1 cup apple juice, 40g whey protein-- BLEND and DRINK
    MEAL #6: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #7: Chicken (8oz) with 1 cup rice
    MEAL #8: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #9: 12 Whole eggs, 1 cup oats, 1 cup apple juice, 40 g whey-- BLEND and DRINK
    MEAL #10: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #11: (middle of night: 3am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #12 (middle of night: 5am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)"
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    Quote Originally Posted by TheHardOne View Post
    Im sure everyone knows who Dave Palumbo is by now.....

    Here was his offseason diet back in the day!

    From rx muscle
    "Originally Posted by huge285
    If most people tried to eat what I ate, you'd be a fat ****!

    MEAL #1: 10 whole eggs with 1 cup oats-- eat cooked
    MEAL #2: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #3: 6 McDonalds Cheeseburgers with Fries and 2 Apple Pies
    MEAL #4: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #5: 12 whole eggs, 1 cup oats, 1 cup apple juice, 40g whey protein-- BLEND and DRINK
    MEAL #6: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #7: Chicken (8oz) with 1 cup rice
    MEAL #8: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #9: 12 Whole eggs, 1 cup oats, 1 cup apple juice, 40 g whey-- BLEND and DRINK
    MEAL #10: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #11: (middle of night: 3am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
    MEAL #12 (middle of night: 5am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)"
    That's crazy,would love to eat like that!i have got into the habit of making a quick shake when I wake up in middle of night to use the bathroom.
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    Quote Originally Posted by Mack411 View Post
    That's crazy,would love to eat like that!i have got into the habit of making a quick shake when I wake up in middle of night to use the bathroom.
    If I get to use, HGH, Insulin, Deca, Test Cyp, T3, Clen at the same time, ill be eating like this! lol!
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    I can't afford or keep up with eating like that.
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    His metabolism was/is incredible. He would eat like that and have the thinnest skin youve ever seen and still be 300lbs. Have you seen him lately?? Heres a pic of him now that hes putting size back on. 4 week transformation

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    Quote Originally Posted by BigMikeC View Post
    His metabolism was/is incredible. He would eat like that and have the thinnest skin youve ever seen and still be 300lbs. Have you seen him lately?? Heres a pic of him now that hes putting size back on. 4 week transformation

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71 733"/>
    Put on a bit of size and got leaned in 4 weeks....
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    Quote Originally Posted by AaronJP1 View Post
    Put on a bit of size and got leaned in 4 weeks....
    Thats incredible progress in 4 weeks, it may not seem like alot from first sight / on paper, but long term if he keeps this up maybe he'l get back to being "Jumbo Palumbo"! haha
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    he must be using epic...
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    Quote Originally Posted by xR1pp3Rx View Post
    he must be using epic...
    Hell yeee
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    Check this post out from bigmikecox on a different forum site....

    " Taken from another site!


    I was intrigued by the thread about Dorian Yates' drug use. What intrigued me the most is that people actually believed the claim of about 1.5 grams of steroids to build his physique. I have interacted with Dorian a few times in passing, but we have never talked much about drug use so I called up a friend of mine who was friends with Dorian's trainer partner in Blood and Guts (Leroy i think his name was). I asked him if he had any idea of what Dorian was taking around the time he was competing at the Olympia. Most of this was based on what he remembered him and Leroy (again, I think this was his name) talking about...

    offseason 3-4 grams of testosterone, a gram or so of deca, "insane amounts of oral steroids" (i am not sure what dosages this refers to but this is a quote).

    Pre contest "every 2-3 hours 1 amp of parabolan 1 amp of winstrol 1 amp primo 1 amp masteron"

    When i asked him about GH he said Dorian experimented with a number of methods of using GH..."intravenous GH numerous tons of times per day in very small doses, waking up 3-4 times per night to IV it, using it intramuscular in large doses, using it sub-q in small doses throughout the day, every possible combination Dorian tried..." When I asked about overall amount of GH he said he "Wasnt sure the total amount but definitely over 20" because he specifically remembered a time Dorian stayed with him and there was "always about 2-3 empty vials of GH lying around at the end of each day"
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    And damn! This Dallas Mccarver kid is impressive! Check out his diet!

    " An example of my Diet on say a leg day which is of course much higher calorie day would go as follows
    6 am- 12 oz 93/7 lean ground beef, 4 whole eggs, 1 cup grits (pre cooked)
    8 am- 14 oz chicken, 14oz white potato, 1 cup broccoli, 1 tbsp olive oil
    10 am- 3 scoop syntha 6, 1.5 cup oats, 1/4 cup walnuts
    12 pm- 14 oz top sirloin, 14oz white pot, 1 cup asparagus, 1 tbsp oilve oil
    2 pm- train quads
    330 pm- post workout shake 100grams carbs/ 2 scoops syntha-6 isolate, 1 cup white rice
    5 pm- 14 oz chicken, 14 oz sweet pot
    7 pm- 14 oz top sirloin, 14 oz white pot, 1 cup asparagus, 1 tbsp olive oil
    9 pm- train hams and glutes
    1030 pm- same post workout shake w/ 1 cup of white rice
    1130 pm- 14 oz chicken/ 14 oz sweet pot
    sleep till 2 am
    when I wake up to pee I have 2 scoops of syntha-6"
    *LG Sciences Board Rep*
    Changing Lives is what I crave.
  38. Senior Member
    TheHardOne's Avatar
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    **Notes**
    -So as of 2morrow ill be 6 weeks in! Full Review is now fair to make
    -Been out of the gym for a few days...."random life issues" have came up....basically they won't let me in anymore.
    -Did 20 mins of HIIT cardio yesterday!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.
  39. Professional Member
    Mack411's Avatar
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    Quote Originally Posted by TheHardOne View Post
    If I get to use, HGH, Insulin, Deca, Test Cyp, T3, Clen at the same time, ill be eating like this! lol!
    thats an incredible sounding stack there!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
  40. Senior Member
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    Quote Originally Posted by Mack411 View Post
    thats an incredible sounding stack there!
    GROW TIME!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.
  

  
 

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