TesTren with MMv3 Project Domination

[jwa254]

Sounds good.

Merry Christmas to you as well brotha

[TheHardOne]

Getting to know Bane
-By TheHardOne


1)Who is he?

-Terrorist
-Leader
-Super Alpha Male

2)Bane's Mask

-Bane uses a mysterious drug called Venom, it increases his physical strength, healing process to superhuman levels. He needs to take it every 12 hours via a system of tubes pumped directly into his brain.

3)What is exactly this Venom? Its a mixture of various compounds.....what are they? (This is called the "Dominating Stack") *1-AD, Tren mimicker, GH enhancer, Fatty acid burner + High Calories + intense workouts daily = DOMINANCE

-1 Androstenolone

-PH19

-GHenerate + I-gh-1 (remember 1-2 months on, 6-10 weeks off on L-dopa!)

-C2K

-10,000 Calories

4)How does he keep his "Mind Clear" while in combat? How does he stay focused? How does he dominate while he is in combat? (Here is Bane's "Immortality Stack")

-He uses 5-6 sprays of GHenerate pre combat, 3 caps of I-gh-1 (remember 1 month on, 6-10 weeks off on L-dopa!)

-1 serving of EPIC pre workout

-Not to mention to enhance GH and IGF-1 to accelerate the growth process even greater!

5)How does Bane Recover?

-Well...his Venom!
-But he does take in 10,000 calories every 12 hours, from whole eggs, beef, fish, dairy, various nuts, oils, potatoes, rice.
-His diet is HIGH PROTEIN, HIGH CARBS, HIGH FAT! None of this sissy low fat moderate carbs lose muscle diets.

6)How does Bane train?
-HIIT with bodyweight exercises, twice a day, every day.
-When he is in the weight room, he basically uses Christian Thibadeu's iBodybuilder high frequency protocol.

Want to dominate life? Or let 365 days go by every year? Choice is yours.

Do what is necessary, remind yourself there is no time for fear, and live your life the way you DREAMED it to be.

[TheHardOne]

Hehe, had to make that....wanted to get a little creative....just a sketch folks! Stay tuned for more!

[TheHardOne]

Yess....got my phone to work so I can transfer pics to my computer now....stay tuned folks for some nudezz!

And....my next log is going to be INSANE. Good news, ill be able to get back in the gym soon!

Stay tuned folks! Next journey/log starts next week!

[AaronJP1]

Nice stack...
What's that c 2 k?

-Purus Labs Rep
(Mobile Posting)

[xR1pp3Rx]

its a green tea extract and raspberry ketones!

[BigMikeC]

Heres the write up


It is time for the biggest weight loss time of year!!
Introducing C2K…L-carnitine, Green coffee bean and Raspberry Ketones!

Every year at new years the biggest rezolution everyone makes is to loose weight and get healthy. Well here at LGSciences have come out with a new product to make these New Year Rezolutions become a reality!!

This is one of the most powerful combinations of weightless ingredients you will find on the market. The combination of L-carnitine, green coffee bean and raspberry ketones are assured you help anyone that is looking to loose weight and get ready for a summer beach body.
Combined with proper diet and exercise taking C2K will help anyone wanting to drop those pounds and get back into the summer attire.

L-carnitine has been around for some time and is just now a huge craze for weight loss enthusiasts. L-carnitine works by helping to transporting fatty acids so they can be broken down and used as energy.
Green coffee bean is new to the market and taking off fast and true aid in helping shed pounds. In a double blind study it has been proven to influence glucose and fat metabolism*
Raspberry ketones is a product LGSciences has had on the market with proven results the enzyme in Raspberry ketones help the body to burn fat for effectively and acts as an appetite control suppressor!
No we have combined these three incredible ingredients in one powerful supplement C2K!

C2K when paired up with a healthy diet and exercise program you will be key to watching the pounds fall off..

[xR1pp3Rx]

now we need a plcar supplement to go with.. it..
C2K, Rezolution ex, and plcar would flat out destroy the fat loss market!

[BigMikeC]

Yea green coffee ive been wanting to give a try. I've heard some crazy studies done. I don't remember the specifics but Dr oz had two ladies taking green coffee extract for a few weeks and NOT change their diets at all and they all lost a significant amount of weight with out changing anything.

[TheHardOne]

New log starting as soon as my next protocol arrives! Also good news my gym membership is active! Somehow...someway.....keep believing guys!

My goals for my next log
1)provide before and afters of course (before and afters in this log was pretty much pointless, I look exactly the same, though measurements have increased, basically as fat as I am...it does no justice to put up before and afters.....but the next log im hoping my life will be in the right "settings" for me to get down to the single digit bodyfat, which before / update pics / after pics will do justice.)

2)HIIT 2x a day (until I get down to the single digits...there shouldn't be any worries of losing muscle)

3)Stay focused!

*Notes*
Been on PH17 since the end of this log....ill get up a full review on it when im done with it....been dosing it really really high.....been doing 2 HIIT sessions a day, everyday, calories are obviously lowered....not noticing anything special with this(fat loss wise), I mean the fat im losing is most likely from my training/calorie intake, but I can say...even though I haven't been training heavy / bodybuilding style workouts...ive put on a tad bit of muscle, not alot, maybe 2-3 pounds which is alot since my calories are LOW LOW and nothing but bodyweight HIIT.

[TheHardOne]

My new avy is a recent pic...im glad I didn't lose any muscle during this time off from the gym!

You guys like ma boobz? Nice upper boobz huh?

[TheHardOne]

I almost died laughing when I saw this...



Oatmeal, low fat diets, and crossfit.....all the same right!? LOL...ill pass on all 3! -TheHardOne

[BigMikeC]

Lol nice!

[TheHardOne]

Updates*

-New log starting soon (will post link in here when its up...lots of Pics that one will have! Me and my mistresses! hehe)

-PH17 full review coming soon

-Trained some quads today (haven't trained them hard in about 6 weeks)
CNS Warm up - Jump Squats / other bodyweight exercises until heart rate ramped up / muscles slightly pumped / mindset feels arrogant and competitive(important!)
*Leg EXtensions (deadstop every rep) 5 sets
*Squats (smith machine, deep, slight inside shoulder width stance, feet pointing straight) 5 sets
*Leg Extensions until I could extend my knee anymore via tremendous amount of lactic acid 5 sets
*Stepmill for 5 mins .....every 20 seconds, increase the level, as the level increases the deep the steps are....ouch.
*Single Leg Leg Press 3 sets
*No more than a minute of rest between sets, didn't go crazy heavy, made each set last atleast 40 seconds.

[zubda345]

Getting to know Bane
-By TheHardOne


1)Who is he?

-Terrorist
-Leader
-Super Alpha Male

2)Bane's Mask

-Bane uses a mysterious drug called Venom, it increases his physical strength, healing process to superhuman levels. He needs to take it every 12 hours via a system of tubes pumped directly into his brain.

3)What is exactly this Venom? Its a mixture of various compounds.....what are they? (This is called the "Dominating Stack") *1-AD, Tren mimicker, GH enhancer, Fatty acid burner + High Calories + intense workouts daily = DOMINANCE

-1 Androstenolone

-PH19

-GHenerate + I-gh-1 (remember 1-2 months on, 6-10 weeks off on L-dopa!)

-C2K

-10,000 Calories

4)How does he keep his "Mind Clear" while in combat? How does he stay focused? How does he dominate while he is in combat? (Here is Bane's "Immortality Stack")

-He uses 5-6 sprays of GHenerate pre combat, 3 caps of I-gh-1 (remember 1 month on, 6-10 weeks off on L-dopa!)

-1 serving of EPIC pre workout

-Not to mention to enhance GH and IGF-1 to accelerate the growth process even greater!

5)How does Bane Recover?

-Well...his Venom!
-But he does take in 10,000 calories every 12 hours, from whole eggs, beef, fish, dairy, various nuts, oils, potatoes, rice.
-His diet is HIGH PROTEIN, HIGH CARBS, HIGH FAT! None of this sissy low fat moderate carbs lose muscle diets.

6)How does Bane train?
-HIIT with bodyweight exercises, twice a day, every day.
-When he is in the weight room, he basically uses Christian Thibadeu's iBodybuilder high frequency protocol.

Want to dominate life? Or let 365 days go by every year? Choice is yours.

Do what is necessary, remind yourself there is no time for fear, and live your life the way you DREAMED it to be.

Great info... Love the pictures...

I gotta get me some of that VENOM!