Cary goes Nutts for App Nutts HGH-Up and New N.O. Uptake

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  1. Quote Originally Posted by Cary K View Post
    Thanks and welcome David. I have that app just really haven't fooled with it enough
    Definitely try and make use of it. If you are serious about your progress in the gym, then it is critical that you understand how much you are taking in outside the gym.

    David
    Team APPNUT
    Applied Nutriceuticals Representative
    Appliednutriceuticals.com
    Are you ready for N.O. UPTAKE? It's a game-changer!


  2. Quote Originally Posted by drooks10 View Post
    Definitely try and make use of it. If you are serious about your progress in the gym, then it is critical that you understand how much you are taking in outside the gym.

    David
    Team APPNUT
    Using the app will be pretty simple for my breakfast, lunch and in-between meals but dinner will be a little harder because sometimes we just throw something together.
    After a year off, I'm back
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  3. Quote Originally Posted by Cary K View Post
    Using the app will be pretty simple for my breakfast, lunch and in-between meals but dinner will be a little harder because sometimes we just throw something together.
    That would be a huge help. That way you would have a very good idea of where you stand going into your last meal of the day and can make adjustments accordingly.

  4. Quote Originally Posted by Dewey99 View Post
    That would be a huge help. That way you would have a very good idea of where you stand going into your last meal of the day and can make adjustments accordingly.
    I will start tracking today. I like the barcode scanner, leaves nothing to guess at.
    After a year off, I'm back

  5. So far today,
    940 cals
    10 fat
    83 carbs
    127 protein

    Havent eaten dinner yet. Salmon cakes, pintos, mac/cheese
    After a year off, I'm back
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  6. Also something to note, my aggression is up today
    After a year off, I'm back

  7. Quote Originally Posted by Cary K View Post
    So far today,
    940 cals
    10 fat
    83 carbs
    127 protein

    Havent eaten dinner yet. Salmon cakes, pintos, mac/cheese
    Need more food and more fats (healthy fats). The Salmon cakes should help in both categories.

  8. For NO Uptake? Need another 300g carbs lol
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  9. Quote Originally Posted by OrganicShadow View Post
    For NO Uptake? Need another 300g carbs lol
    True. His pintos and pasta should make a nice dent.

  10. Quote Originally Posted by Cary K
    So far today,
    940 cals
    10 fat
    83 carbs
    127 protein

    Havent eaten dinner yet. Salmon cakes, pintos, mac/cheese
    Macncheese??? Whole grain or regular? Difference between okay and Bad IMO. Body uses good. Stores Bad.


    I grabbed drive for my stack. Hoping to help with The aggression. (Not sure if it will. But might)

    Sent from my iPhone using Am.com
    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html

  11. Day 5 - Decided to do Chest and Biceps today
    CHEST
    Flat Bench: 135x10 155x5 175x3 195x1 200x1-PR 135x10
    Incline Cable Fly: 30x10,10 35x6,5
    Body Masters Pec Fly: 130x10,10

    BICEPS
    Straight Bar Curls: 60x10 70x8,8 80x6
    Cable Rope Curls: 55x10,10 60x10 65x10

    Woke up feeling GREAT despite being woke up a couple times by my dogs barking. Not to mention we are "dogsitting" my sis-in-law's dog (he was in our room) and he would start barking when my outside dogs would bark.
    Feeling stronger and feeling a very good pump too!!!!
    After a year off, I'm back

  12. Are they bigger dogs or the little yelping kind that make my ears bleed? Lol, hopefully theyll start to calm after adjusting to a different environment. In the meantime get on that flat bench!!! Nice work hitting a new high.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  13. Quote Originally Posted by OrganicShadow
    Are they bigger dogs or the little yelping kind that make my ears bleed? Lol, hopefully theyll start to calm after adjusting to a different environment. In the meantime get on that flat bench!!! Nice work hitting a new high.
    Her dog has a combination bark, low then really high. I'm really happy about my flat bench!!
    After a year off, I'm back

  14. Quote Originally Posted by Cary K
    Day 5 - Decided to do Chest and Biceps today
    CHEST
    Flat Bench: 135x10 155x5 175x3 195x1 200x1-PR 135x10
    Incline Cable Fly: 30x10,10 35x6,5
    Body Masters Pec Fly: 130x10,10

    BICEPS
    Straight Bar Curls: 60x10 70x8,8 80x6
    Cable Rope Curls: 55x10,10 60x10 65x10

    Woke up feeling GREAT despite being woke up a couple times by my dogs barking. Not to mention we are "dogsitting" my sis-in-law's dog (he was in our room) and he would start barking when my outside dogs would bark.
    Feeling stronger and feeling a very good pump too!!!!
    Good thing your not on test or that dog may be up in doggie heaven lol
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  15. Quote Originally Posted by howwedo107

    Good thing your not on test or that dog may be up in doggie heaven lol
    Oh trust me bro, the thought has crossed my mind. But this morning he jumped up on the bed and started to wrestle with me, so he's starting to grow on me a little
    After a year off, I'm back

  16. Quote Originally Posted by Cary K View Post
    Oh trust me bro, the thought has crossed my mind. But this morning he jumped up on the bed and started to wrestle with me, so he's starting to grow on me a little
    The dog is just trying to get close to you so he can steal your NO Uptake. Be careful...

  17. Quote Originally Posted by Dewey99

    The dog is just trying to get close to you so he can steal your NO Uptake. Be careful...
    I'm guarding the Uptake with my life!!
    After a year off, I'm back

  18. hey dew.. i got a few days left on my current fat burner.. should i purchase something?? or those cats inbound?
    FINAFLEX forum rep
    visit our website at finaflex.com

  19. Quote Originally Posted by xR1pp3Rx
    hey dew.. i got a few days left on my current fat burner.. should i purchase something?? or those cats inbound?
    Yes. Sorry for the delay. They should have shipped from Charlotte yesterday. You should have them any day now.

  20. ok awesome i will refrain from any purchase. these babies any good?? or are we the guinea pigs?
    FINAFLEX forum rep
    visit our website at finaflex.com

  21. Quote Originally Posted by xR1pp3Rx
    ok awesome i will refrain from any purchase. these babies any good?? or are we the guinea pigs?
    The new Black Cats are really good. I'm almost done with my first bottle. If you ate stim tolerant like me, I would take two caps.

  22. Quote Originally Posted by Dewey99 View Post
    The new Black Cats are really good. I'm almost done with my first bottle. If you ate stim tolerant like me, I would take two caps.
    I gave away my first bottle to my friend in Philly. He loves it. How could I say no? He has Crohns and I'm just happy to see him lifting after surgery.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  23. Got my breakfast made for the week: 3 boiled eggs and my own special protein pancakes.
    Pancake Recipe
    1/2 cup pancake mix
    1 cup oatmeal
    1/2 cup egg whites (egg beaters)
    1/2 cup skim milk
    Vanilla protein powder ~ 35 grams
    1/4 cup sugar free syrup
    All mixed together and made into pancakes and waffles
    After a year off, I'm back

  24. I love doing that!! Awesome way to wake up.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  25. Quote Originally Posted by OrganicShadow
    I love doing that!! Awesome way to wake up.
    Actually, the gym is my wakeup!!
    After a year off, I'm back

  26. Quote Originally Posted by Cary K View Post
    Actually, the gym is my wakeup!!
    Training fasted. My pumps are better that way. Ohh man, NO Uptake and NeoVar post workout with protein pancakes. Formula for success.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  27. Quote Originally Posted by OrganicShadow
    Training fasted. My pumps are better that way. Ohh man, NO Uptake and NeoVar post workout with protein pancakes. Formula for success.
    Oh yea, plus I stopped in my local GNsee to get some protein and the guy working used to run the gym that I go too. He is also a certified personal trainer and nutritionist and he gave me a little advise on my supplement intake (when to take, what to add) he was pretty cool.
    After a year off, I'm back

  28. Quote Originally Posted by OrganicShadow View Post
    Training fasted. My pumps are better that way. Ohh man, NO Uptake and NeoVar post workout with protein pancakes. Formula for success.

    Trained fasted this past Sat and it was awesome. Last time I tried train w/out food in my stomach I got nausea and dizzy. This time but I took one Oxyeca beforehand and sipped on SAA's throughout, and all was good!!!

  29. Took the weekend off, kept the same dosing schedule for Uptake
    Today is Day 8 - Back-Biceps-Forearms
    BACK
    Good Mornings: 30x10,10
    Hammer Strength Iso Low Row: 45/25x10, 45/35x10, 2-45x10 2-45/10x10
    Bent-Over Rows: 95x10 115x10 135x8

    BICEPS
    Standing Hammer Curls: 30x10 35x10 40x10,8 (odd reps/1 arm - even reps/both arms)
    Cable Curls: 40x10 45x10 50x10

    FOREARMS
    Reverse Curls: 40x10,10 50x10
    DB Forearm Curls: 20x15 25x15
    BB Palm down Curls: 20x10 30x10
    After a year off, I'm back

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    After a year off, I'm back
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