PNI arrives, Guns blazing! Prodigy: First Gladiator for the Arena! (Sponsored)

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    Celorza's Avatar
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    Quote Originally Posted by howwedo107 View Post
    Damn congrats on the PR!!!! Your strength is climbing like a boss! You Are pound for pound the strongest guy I know broski
    And you are the best brother a guy could ask for Ricky thanks for always supporting me and being there for me my friend. I can honestly tell you if it wasn't for all the sincere, scientifically and emotional support you give me, I would not be getting this kind of results that fast. So that PR goes for both of us brother! And this month of September I'm pulling 315 for us bro!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

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    Quote Originally Posted by JonRubio View Post
    Amazing Looking forward to it Chad! But for the record, up until now I have been sweating a lot more since I started taking Prodigy, I have been tempted to take 1 Bronkaid along with 1 scoop ! But I'll do so when I am running Prodigy under my own budget ! This is a log to prove its amazing effectiveness for a better workout! And it has shone so far!!

    Todays workout:

    Squat Quasi-Deload Week:

    Warm up (Jump Squats):

    95x5
    115x5
    135x5

    Working sets:
    145x3
    165x3
    185x5

    Leg Press:

    270x15
    270x15
    270x15
    270x15
    270x20

    Hyper Extensions:

    BW+25x15
    BW+25x15
    BW+25x15
    BW+25x15
    BW+25x15

    Cable Crunches:

    140x20
    140x20
    140x20
    140x20
    140x10 110x10 80x10

    Cardio:
    25 mins of Eliptical at level 15.

    Notes:

    Calf vascularity has been more noticeable indeed, not to mention my lasting for cardio and higher rep realms has also gotten better. I feel a bit weaker here, but it is due to the fact that I am at sea level, with high humidity and not-deloading...Yet I am able to push through my workouts and complete them thanks to the clean energy I am getting from Prodigy.

    I can actually say to all certainty Prodigy is playing a huge part in this, since last time I was here at my parents beach house; I trained horribly...and I was using a Third Dimension pre-workout, the original formula though. No matter, I was having even 3 scoops and could not last even more than 2-3 sets per exercise, and my training was the easy bodybuilding split and not a Strength Training routine , with all honesty I can tell you guys 1 scoop Prodigy has made the world of difference in my energy levels and endurance at the gym this week . Very pleased and thankful I got a chance to log it!

    I agree with it being thermogenic. I've never sweated like I did on Prodigy.
    Is this some sort of error? lol Aaron repped this post but it says I posted it??... Im so confused...
    PES R&D
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    PES R&D
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    Quote Originally Posted by JonRubio View Post
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    I wondered the same thing too lol I was like da fuk haha
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
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    Damn it C you are fuggging killing it bro! I'ma have to work dt to catch up lol. Been missing you on my thread btw lil packers on the way!

    Quote Originally Posted by Celorza View Post
    Monday Aug. 27:

    OH Press Day, Dosage=1 scoop :

    OHP

    Warm Up
    45x5
    60x5
    70x3

    Working sets:
    75x5
    90x5
    100x5+2 Total 7 reps.

    Flat DB Bench Press

    50x20
    50x20
    60x15
    70x10 PR
    70x10 PR

    PRs, had not been able to get more than 7-8 in a LONG time haha, it felt good...Specially since there was a 200+lb dude beside me only getting 5 reps with the 65's ! (Usually I wouldn't care , but exactly a year ago this same guy made fun of me for doing 25 lb DBs for Bench press for 7-8 reps...now lookie here...)

    Kroc Rows
    70x15
    70x15
    70x15
    70x15
    70x15

    Triceps Pushdowns
    105x20
    105x20
    105x20
    105x20
    105x20

    Every other set of Tri Pushdowns I would be doing chin ups, I did 2 sets of 20 and a set of 25 (had to show off for a Fishie lady <Fishie is code for Freshmen> haha) Total of 65 chin ups BW.

    Cardio:
    20 mins HIT Elliptical for 270~ kCals.

    PUMP= Deliciously awesome , I have been leaning out and holding my weight at between 140-142 (depends on the morning Number 2) which makes the vascularity real noticeable !

    Tuesday Aug. 28 Dead Lift day, Dosage=1 scoop:

    Deadlifts

    Warmup:

    100x5 (Romanians for stretching the Hammies)
    135x5
    155x3

    Working sets:
    165x5
    190x5
    220x5+7 Uber mega hyper PR...and It was around 6:15am and no one to record me !! Total of 12 straight up reps!

    I might be small and all, but I love dead lifting haha, I loved this day

    Hamstring Assistance: Back Squats (Dynamic Movement)

    135x10
    135x10
    135x10
    135x10
    135x10

    Felt AWESOME! Fast up, slow down, a$$ to calf, this was MY day haha.

    Quad Assistance work: Leg extensions (They had the sign of Out of Order on the leg press )
    90x20
    90x20
    110x15
    110x15
    110x12

    Cardio:
    HIT Stairmaster for 20 mins, around 280 kCals.

    Today, Wednesday Aug. 29. Cardio day, Dosage...Last full scoop :

    Warm up run:
    20 mins at 7mph

    Stairmaster:
    20 mins level 16 (8 floors per minute)

    Outside run:
    20 minutes jogging around a double soccer field (I know this is a girl field, but sun was coming out and the morning was kinda nice to enjoy outside)

    Total Cardio time: 60 mins.
    Satisfaction: Achieved.
    Energy: Still rolling on it.
    Crash: Still Non Existent.
    Calf Pumps: Sexy and noticeable even without shaving my Sasquatch legs.
    For everything else there's Master Card...I mean Expect Proper Video for final review upon tomorrow's workout that has around .5-.75 scoop of PWO dosage.
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

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    Quote Originally Posted by packers6211
    Damn it C you are fuggging killing it bro! I'ma have to work dt to catch up lol. Been missing you on my thread btw lil packers on the way!
    Lil Packers on the way?
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    Prodigy

    Final Review is up!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
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    Nice review dude!
    FINAFLEX REP
    Visit our website at finaflex.com
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