Heres the deal... We all know PES kicks out some of the most reliable products on the market and Purus Labs is very reliable also... So I'm going to run this stack for the next month with the possibility of buying more and running it for eight weeks. My goals are to lose 1-2% BF, make my abs more visible and maintain muscle if not add some muscle in the process.
I was up to 195 with 11% BF on cycle but due to life events and a backpacking trip around Europe (11 countries in 3 weeks) I'm down to 178 and I feel like a b!tch now... Gotta get back to where I was but in the process I need to lose some BF.
Going to run my calories at 2500-2700 on workout days 40-50% protein and 2200 on non training days. Going to run a five day split with a variation of FST-7 that I think will work well for me. Will post pics and workout when I get to a computer!