IronMag Labs Osta RX log

[3clipseGT]

First off thanks to the IML crew for giving me the chance to run OstaRX and see how it pans out for me. I hope to provide good and accurate feedback for people holding out to purchase this product once some reviews are in. Yes this is a SPONSORED log, but i dont bullsh!t nor sugarcoat things. If it doesnt work i will say so, if it does work, i will say so. Its just how i am.

Some details about me

Age:24
Height: 5'7.5"
Weight: 195
Years training: 9+

Diet:

Current diet is done by myself. Mod fats, mod protein, lower carbs. Looks like this most days: 210/40/90 Pro/Fat/Carbs, now this is one training days. On off days it looks like this 210/50/45.

Training and cardio:

Mon: Legs
Tue: Chest/ Shoulders
Wed: Off
Thu: Back
Fri: Off
Sat: Arms
Sun: Off

Cardio is done just about everyday for 30-35 minutes. My training is done by someone thats very well known for making up some sick training splits. Its painful but in a good way and i enjoy every minute of it.


Staple Supplements:
Multi
Fish oil
Vit D
Vit C
Ubiquinol
Magnesium
Potassium
Ursolic Acid
Pre workout

Thats pretty much if, if anyone has any questions let me know!

[hvactech]

are you trying to cut down? based on your stats and diet macro breakdown it looks like a cal deficient....i got mine today so i'll be starting my log 2morrow

[Rahl]

In. Not starting mine until May.

[3clipseGT]

are you trying to cut down? based on your stats and diet macro breakdown it looks like a cal deficient....i got mine today so i'll be starting my log 2morrow

Yes i am. I forgot to state my bf. Probably 14% or so.

[mattrag]

Subbed
Interested in its joint healing properties.

[scw538]

I'm in.

[JudgementDay]

IN!

[wasme]

In...good luck

[3clipseGT]

Thanks for joining gents!

Day 1:

Popped my caps today so today was obviously day one. Goals for this cycle which i forgot to state is to cut down. Im attempting to be my leanest and heaviest ive ever been this summer, so im hoping Osta can help me get to that point. Nothing to note today obviously.

I got in and worked arms, had probably one of the sickest arm pumps ever, so i was pretty pleased about that, and no i am not attributing that to the Osta. Diets been ok today, not the best, but i did have my cheat meal. Ill update with my weight in the morning.

So the logs officialy started, lessssggooooo!!

[Torobestia]

Good luck on your run, buddy.

A quick question, how are you dosing your Osta? 3 caps spread throughout the day somehow or all at once?

[hvactech]

did u dose pre workout?

[3clipseGT]

Good luck on your run, buddy.

A quick question, how are you dosing your Osta? 3 caps spread throughout the day somehow or all at once?

Yep 3 caps spaced throughout the day.

did u dose pre workout?

Yea i took a cap preworkout as i worked out before work in the morning after breakfast.

[Drizzie88]

Holy Shlt, you are a logging machine... I'm a sub whore so I'm I'm for this too...

Thinking about logging my havoc run...

[3clipseGT]

Holy Shlt, you are a logging machine... I'm a sub whore so I'm I'm for this too...

Thinking about logging my havoc run...

Lately yea lol which usualy doesnt happen.

If you log it hit me up with the link.

[Drizzie88]

Lately yea lol which usualy doesnt happen.

If you log it hit me up with the link.

Moat def...waiting on sups to come in...

Running it like this.

Havoc 30/40/40/40/50
Katanadrol2.0 00/00/250/250/250/250/250/250

... Have fun with OstaRX... I read some of Dylan's log when he was running the RC compound and it seemed pretty legit. Nice to see it come out from a reputable company.

[scw538]

I'm in bro. Can't wait to my ostra. How many cals you eating.

[Torobestia]

I'm in bro. Can't wait to my ostra. How many cals you eating.

Looks like 1560 on workout days and 1470 on off days. So little!

[3clipseGT]

Looks like 1560 on workout days and 1470 on off days. So little!

It seems like it but my schedule rotates so much some days are higher and others are lower. I may increase my fats from 10 to 15gms each meal.

[Axillist]

I'm very interested in this compound so I'll be following as well!

[farmtireguy]

In for the fun