Summer Cutting begins Pro-Xanthine Compound 20

Page 3 of 7 First 12345 ... Last

  1. Quote Originally Posted by DreamWeaver View Post
    Was definitely an above average session although my shoulder is giving some problems on bench press as I move up in weight but I got 215 x 5 no problem the ifrst set then X 3 so I dropped to 205 and finished out which is much better than last time.

    The rest went very well...

    wide grip bent over rows 160/130/100 10/10/10

    Push press 130/100/70 8/6/9

    Front squats 230/200/170 8/6/8

    Leg Curls 136/105/75 8/8/9

    Did 15 whieel of death, on shy from my record and then 30 minutes interval cardio...
    Way to go Doug, killer workout! Those wheel's of death are named appropriately that is for sure!!!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!


  2. Yeah Doug loves those beasts. I need to start using my ab wheel more although right now I kind of doubt I could do the Wheel of death, maybe from my knees but who knows.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
    •   
       


  3. Quote Originally Posted by ScottyDoc View Post
    Way to go Doug, killer workout! Those wheel's of death are named appropriately that is for sure!!!
    Quote Originally Posted by MrKleen73 View Post
    Yeah Doug loves those beasts. I need to start using my ab wheel more although right now I kind of doubt I could do the Wheel of death, maybe from my knees but who knows.

    It's a love hate thing but I am pretty proud of my accomplishment....
    Unremarkable is no way to go through life... Doug

  4. You should be. I have the same relationship with Drawbridges. I am going to have to film them one day because I can't find them on youtube and all of the decline reverse crunches I see are bent leg or they roll up into a ball almost and and use that momentum instead of the abs to raise the hips. I raise my hips while my legs are extended and at the worst possible leverage point then I lower them straight out so that my body if completely extended and horizontal to the floor if not just a bit below but the small of my back doesn't make contact with the bench until later in the sets when I do need a little momentum to get my legs up but then it is a negative down. It is just beastly...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  5. Quote Originally Posted by MrKleen73 View Post
    You should be. I have the same relationship with Drawbridges. I am going to have to film them one day because I can't find them on youtube and all of the decline reverse crunches I see are bent leg or they roll up into a ball almost and and use that momentum instead of the abs to raise the hips. I raise my hips while my legs are extended and at the worst possible leverage point then I lower them straight out so that my body if completely extended and horizontal to the floor if not just a bit below but the small of my back doesn't make contact with the bench until later in the sets when I do need a little momentum to get my legs up but then it is a negative down. It is just beastly...
    Yah have to see the vid for this one ... having a hard time picturing it....
    Unremarkable is no way to go through life... Doug
    •   
       


  6. Felt fuggin amazing today with the G8 next day euphoria with the pro-x cherry on top.. gives me an idea.. I am going to hit my fasted workout with that G8 next day buz and a scoop of ignite 2.. can't wait till saturday
    Unremarkable is no way to go through life... Doug

  7. Quote Originally Posted by DreamWeaver
    Felt fuggin amazing today with the G8 next day euphoria with the pro-x cherry on top.. gives me an idea.. I am going to hit my fasted workout with that G8 next day buz and a scoop of ignite 2.. can't wait till saturday
    Can't wait for ignite 2 man!!! Profile looks insanely sweet!!!!
    Ur front squats are good man...good weight and volume!!!'
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  8. Quote Originally Posted by runner_79 View Post
    Can't wait for ignite 2 man!!! Profile looks insanely sweet!!!!
    Ur front squats are good man...good weight and volume!!!'
    Yah I opt for deeper on the front squats, I used to go up over 300 for 5 reps but I wasn't able to get paralell...
    Unremarkable is no way to go through life... Doug

  9. Nice.
    Check pm
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  10. Obar Curls. 5X5 ss Vbar tri extensions 1 130
    2 130
    3 130
    4 130
    5 130
    Incline flies 1 50/40/30
    Cleans 1 140 X3 sets of 8
    Machine press down 1 200/170/140
    Dead Lifts 1 315 X 3 of 6
    Leg Extensions 1 125/110/95

    Ok the curls are starting to have some body English added to them and I stress the negatives. It really is an effective method, restts are closer to 45 seconds now. I will probably do a minute when I hit 135...


    I had good power on deads but my grip is not there yet.. I will probably use chalk next time. I lift raw, no belt so I am a bit cautious too...

    Did 20 minutes intensive cardio then walked home 5K ate 3 burgers on flat whole weight bread, 2 cans of tuna, an orange and 2.5 cups frozen yougurt ...

    Diet is back on track and lost all my holiday weight and am at 215 but still flushing some water so I will catch up by next week.
    Unremarkable is no way to go through life... Doug

  11. Some impressions ...

    C20 might be leaning me out a bit, it will be easier to tell now that I am monitoring intake... my strength is pretty good considering...

    Pro-X still a very, very nice stim with more appetite supression than I had at first, just perfect now. I will be basically fasting till supper today (might have a salad) so I will take a second pill this afternoon.

    Pure Test - libido was nuts for a while but seems to be settling a bit, but still pretty strong...

    G8 love it... going to take some tonight to prepare for my morning workout tomorrow which will also feature..

    Ignite2 perfect pre-workout, everything is just bang on for me... one scoop I'm good...
    Unremarkable is no way to go through life... Doug

  12. Quote Originally Posted by DreamWeaver View Post
    Some impressions ...

    C20 might be leaning me out a bit, it will be easier to tell now that I am monitoring intake... my strength is pretty good considering...

    Pro-X still a very, very nice stim with more appetite supression than I had at first, just perfect now. I will be basically fasting till supper today (might have a salad) so I will take a second pill this afternoon.

    Pure Test - libido was nuts for a while but seems to be settling a bit, but still pretty strong...

    G8 love it... going to take some tonight to prepare for my morning workout tomorrow which will also feature..

    Ignite2 perfect pre-workout, everything is just bang on for me... one scoop I'm good...
    Nice update. How are you dosing Compound-20?
    Product Educator | USPowders
    Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders’ opinion as a whole.

  13. Quote Originally Posted by strategicmove View Post
    Nice update. How are you dosing Compound-20?

    2 early am empty stomach (no choice on lean gains) 2 about 7 to 8 hours later, I looked in the mirror this morning and I may be losing some fat despite not losing weight this week. Seemed my abs were more visible...
    Unremarkable is no way to go through life... Doug

  14. Quote Originally Posted by DreamWeaver View Post
    Diet is back on track and lost all my holiday weight and am at 215 but still flushing some water so I will catch up by next week.
    Good to hear Unfortunately, what I have to lose is more than JUST water weight (sigh). So NO excuses - it's hammering time down to the wire! And STAYING there this time - no letting anything happen to go backwards after this! Keep going STRONG, Doug - you are a brilliant example to us all!

    ~Rosie~
    Athlete ~ Trainer ~ Writer
    "Think like a Champion. Train like a Warrior. Live with a Purpose." - @rosiecheewarrior

    Contact [email protected] for INDIVIDUALIZED Fitness Management
    Motivation. Knowledge. Results.
    www.rosiesmusclerevolution.com

  15. Quote Originally Posted by Rosie Chee View Post
    Good to hear Unfortunately, what I have to lose is more than JUST water weight (sigh). So NO excuses - it's hammering time down to the wire! And STAYING there this time - no letting anything happen to go backwards after this! Keep going STRONG, Doug - you are a brilliant example to us all!

    ~Rosie~
    Thanks Rosie...

    I used the fasting and cardio to minimize the blow and really was kind of surprised by all the water weight but I knew I ate a lot of spice so I guess it makes some sense.

    I seem to be getting leaner by the hour now lol

    I can't wait to get at the 550xd, people are getting really good recomp from it.

    I C20 may be picking up for me as well, I think the water was masking my progress, stay tuned
    Unremarkable is no way to go through life... Doug

  16. Quote Originally Posted by DreamWeaver View Post
    Thanks Rosie...

    I used the fasting and cardio to minimize the blow and really was kind of surprised by all the water weight but I knew I ate a lot of spice so I guess it makes some sense.

    I seem to be getting leaner by the hour now lol

    I can't wait to get at the 550xd, people are getting really good recomp from it.

    I C20 may be picking up for me as well, I think the water was masking my progress, stay tuned
    Jelly of you getting leaner by the hour! :-)

    I started my 500-XT log up. I'm going to try to have some fun with it. A bit cheesy/B movie campy but should be a good log!
    **G D I** --Bruce the Destroyer--

  17. Quote Originally Posted by D2footballjrc View Post
    Jelly of you getting leaner by the hour! :-)

    I started my 500-XT log up. I'm going to try to have some fun with it. A bit cheesy/B movie campy but should be a good log!
    Yah appears I am still flushing..
    Unremarkable is no way to go through life... Doug

  18. Great progress Doug. Getting leaner without losing weight is a very good thing!
    Recoverbro Elite
    "This is what we've been working on"

  19. Quote Originally Posted by RickRock13 View Post
    Great progress Doug. Getting leaner without losing weight is a very good thing!
    I have a feeling that will change, I really started flushing out yesterday so I think I will be down in weight come next weigh in. I can see the differences ...
    Unremarkable is no way to go through life... Doug

  20. How u flushing out bro?check my log for pre burnout cutting pics. Have put on 9kgs and dropped 4.4%
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  21. Quote Originally Posted by runner_79 View Post
    How u flushing out bro?check my log for pre burnout cutting pics. Have put on 9kgs and dropped 4.4%
    Holy crap... you the stuff you are using is mighty strong...

    I am just drinking water, I was just holding water from the eating I did early this week at easter...I flushed some by Thursday's weigh in but even more yesterday.
    Unremarkable is no way to go through life... Doug

  22. Supps are Supps. Feeding and watering well I guess.

    Just need more cardio and I'll rip it up

    Glad ur going well bro!!!! Muchly deserved
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  23. Quote Originally Posted by runner_79 View Post
    Supps are Supps. Feeding and watering well I guess.

    Just need more cardio and I'll rip it up

    Glad ur going well bro!!!! Muchly deserved
    Yah doesn't matter what you use, you still have to diet an work...
    Unremarkable is no way to go through life... Doug

  24. Crap day at the gym today ... the only thing I could progress on were decline tri extension and hanmer curls.. could be diet, and I feel my estrogen might be pretty low as my joints don't feel good.. I will be adding Super Cissus Rx ..

    diet is fine 2 cans of tuna with honey dijon and hot chilli (minimal) and 2 dry peices of ezekiel bread ....
    it's ok I have a 20 oz sirlon ready for the BBQ, with yam and brocoli and then3 cups of frozen yogurt...will finish the night off with egg whites maybe some no fat cheese in them...
    Unremarkable is no way to go through life... Doug

  25. I am starting to see more changes now and the reason for that is I have been able to flush some water since I cleaned up my diet. Now things are really rolling...
    Unremarkable is no way to go through life... Doug
  •   

      
     

Similar Forum Threads

  1. Replies: 593
    Last Post: 06-07-2012, 07:56 PM
  2. Which Compound for Cutting?
    By Cameron232 in forum Anabolics
    Replies: 2
    Last Post: 09-16-2011, 04:21 PM
  3. BEST CUTTING COMPOUND
    By Bodybuilder20 in forum Anabolics
    Replies: 5
    Last Post: 02-02-2009, 11:00 PM
  4. The cutting begins Nov. 24th.
    By Leggo my Ego in forum Supplements
    Replies: 23
    Last Post: 11-19-2006, 10:22 AM
  5. And the cutting begins
    By karategirl in forum Weight Loss
    Replies: 31
    Last Post: 08-30-2006, 09:17 AM
Log in
Log in