FL3X is getting wet! Taurus Nutrition's P-Bold beta log (Sponsored)
- 12-09-2011, 08:34 PM
- 12-09-2011, 09:12 PM
- 12-09-2011, 10:47 PM
12-10-2011, 10:57 AM
12-10-2011, 10:59 AM
My cardio is sports, I couldn't sit on a bike or treadmill
12-10-2011, 11:22 AM
Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
12-10-2011, 03:33 PM
I had a lifetime of cardio from track and cross country in high school lol havent done much cardio since then...
12-10-2011, 03:35 PM
12-10-2011, 05:16 PM
12-10-2011, 05:26 PM
I actually do a lot of stair climbing and power walking in my 12 hour shifts at work, that's plenty of cardio right? Does that count?
I used to have an impossible time putting weight on and keeping it before I changed job roles. I had to weild heavy ass wrenches, I'm talking like 30 pound hand wrenches and even heavier power tools, wearing fire proof coveralls in 100+ degree environments for 3 hours at a time when I was working on reactors
On a humid summer day it would get up around 120 by the reactors sometimes and I would finish a job without a dry spot on me.
So glad I work in AC and office type setting now lol.
Update later guys. Slept in, been a short day...but I will be hitting some light weights later on.
12-10-2011, 05:31 PM
thats sounds brutal fl3x. I work in a sheetmetal shop. Im lifting heavy metal all day. but fortunately for me im a biggin and put weight on too easy!!!
12-10-2011, 05:45 PM
12-10-2011, 05:51 PM
yeah. killer delt work especially when Im running the plasma table. Sheets are 5 feet by 10 feet and depending on the guage metal anywhere between 65 to 125 pounds a sheet. Busy days are brutal when throwing 50-60 sheets on a day..lol
12-10-2011, 05:57 PM
box factory for me....if i work on the gator in the summer i can lose 10lbs on a 12 hour shift...i make up for it when i get home though, lol.
12-10-2011, 06:02 PM
12-10-2011, 06:08 PM
I wouldn't call what I do now manual labor, but before, when I worked on a paper machine?? Wow. Talk about labor!! Definitely not a job for older people. I'd go home from there exhausted & sore.
12-10-2011, 06:10 PM
Teaching would be manual labor if you could whoop every kid that pissed you off LOL (this is a joke if you work in central office and read this...this is a joke...I'd like to keep my job please)Originally Posted by FL3X MAGNUM
12-10-2011, 06:14 PM
My first vision of paper machine work was Mark Wahlber bent over a copy machine in Rockstar and some guy says "are you wearing eyeliner???" Lol, but now I am actually picture the big pulp press machines I have seen on discovery.Originally Posted by enhanced
Lol. My highschool bio teacher threw a stapler at my head once because I wasted a label on his hand held labeler. He may have been bipolar hahaOriginally Posted by TurningGreen
12-10-2011, 06:15 PM
I am hoping my stuff from Primordial shows up soon...really need to have a solid natty portion set up for my pct.
If not, WHO WANTS TO SPONSOR MY PCT???
12-10-2011, 07:13 PM
12-10-2011, 07:34 PM
I just discovered the most amazing site ... myfitnesspal. com .. no more guessing counting my calories this **** is becoming exact!!! lol
12-10-2011, 07:56 PM
12-10-2011, 08:02 PM
Today was kind of an off day so I didn't go real heavy or do a 5x5 but this is how it looked:
Seated Zottman curls:
2 sets of 12
Slightly bent forward seated curls:
3 sets of 12
Lying tricep EZ bar extensions:
4 sets of 10
Close grip chin ups, palms faced towards me:
3 sets of 10
Smith BB shrugs:
Got a surprisingly awesome pump on today, which I didn't expect since I slept in and have only eaten like twice so far...
I would honestly say it is the best pump I've had since I've been taking P-Bold!
Taking a couple days off probably, back at it monday unless I decide to do a 5x5 with shoulders and no chest tomorrow night.
12-10-2011, 09:09 PM
Nice little update got to love a good pump from a product. Had to back read a few pages to get everything keep up the solid work.
12-10-2011, 09:13 PM
12-10-2011, 11:04 PM
Uhhh its pbold... Lol... Too many lags johnny?Originally Posted by JoHNnyNuTZ
iForceHemavol=He-man?-http://anabolicminds.com/forum/supplement-reviews-logs/187487-hemavol-heman-doughs.htmlCompound 20 Beta log-http://anabolicminds.com/forum/supplement-reviews-logs/185396-molding-dough-compound.html
12-10-2011, 11:10 PM
12-10-2011, 11:14 PM
We've (Taurus Nutrition) been busy HAHA!!Originally Posted by Sourdough
12-10-2011, 11:15 PM
12-10-2011, 11:33 PM
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