FL3X is getting wet! Taurus Nutrition's P-Bold beta log (Sponsored)

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  1. Uh oh, are we supposed to be doing cardio??
    SEMPER FI!!


  2. Man you guys are lucky i wish i could go without cardio and keep my bf% down.
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  3. Quote Originally Posted by PrepNwa23 View Post
    Man you guys are lucky i wish i could go without cardio and keep my bf% down.
    Yeah I'd be swimming in skin chub if I neglected the cardio!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  4. Yeah Im def. in need of doing more cardio..ehhhh!!!

    RECOVERBRO



  5. My cardio is sports, I couldn't sit on a bike or treadmill
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  6. Quote Originally Posted by BPjohn123 View Post
    My cardio is sports, I couldn't sit on a bike or treadmill
    Road cycling was my cardio of choice. That ended when the Mrs left the garage open one night and my mode of transport vanished. The son's college fund has taken priority over me getting a new toy so cardio went bye bye. I just tightened up the diet more.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  7. I had a lifetime of cardio from track and cross country in high school lol havent done much cardio since then...

  8. Quote Originally Posted by bigdavid
    I had a lifetime of cardio from track and cross country in high school lol havent done much cardio since then...
    Same here lol
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  9. try weighted stairclimbing....
    WELL DONE IS BETTER THAN WELL SAID

  10. Quote Originally Posted by thebigt View Post
    try weighted stairclimbing....
    No thanks :-p
    I actually do a lot of stair climbing and power walking in my 12 hour shifts at work, that's plenty of cardio right? Does that count?
    I used to have an impossible time putting weight on and keeping it before I changed job roles. I had to weild heavy ass wrenches, I'm talking like 30 pound hand wrenches and even heavier power tools, wearing fire proof coveralls in 100+ degree environments for 3 hours at a time when I was working on reactors
    On a humid summer day it would get up around 120 by the reactors sometimes and I would finish a job without a dry spot on me.
    So glad I work in AC and office type setting now lol.

    Update later guys. Slept in, been a short day...but I will be hitting some light weights later on.
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle
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  11. thats sounds brutal fl3x. I work in a sheetmetal shop. Im lifting heavy metal all day. but fortunately for me im a biggin and put weight on too easy!!!

    RECOVERBRO



  12. Quote Originally Posted by JoHNnyNuTZ View Post
    thats sounds brutal fl3x. I work in a sheetmetal shop. Im lifting heavy metal all day. but fortunately for me im a biggin and put weight on too easy!!!
    Good way to get some bicep work in and get paid for it huh lol
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  13. yeah. killer delt work especially when Im running the plasma table. Sheets are 5 feet by 10 feet and depending on the guage metal anywhere between 65 to 125 pounds a sheet. Busy days are brutal when throwing 50-60 sheets on a day..lol

    RECOVERBRO



  14. box factory for me....if i work on the gator in the summer i can lose 10lbs on a 12 hour shift...i make up for it when i get home though, lol.
    WELL DONE IS BETTER THAN WELL SAID

  15. Nice, buncha manual laborers up in here, represent!
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  16. I wouldn't call what I do now manual labor, but before, when I worked on a paper machine?? Wow. Talk about labor!! Definitely not a job for older people. I'd go home from there exhausted & sore.
    SEMPER FI!!

  17. Quote Originally Posted by FL3X MAGNUM
    Nice, buncha manual laborers up in here, represent!
    Teaching would be manual labor if you could whoop every kid that pissed you off LOL (this is a joke if you work in central office and read this...this is a joke...I'd like to keep my job please)
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  18. Quote Originally Posted by enhanced
    I wouldn't call what I do now manual labor, but before, when I worked on a paper machine?? Wow. Talk about labor!! Definitely not a job for older people. I'd go home from there exhausted & sore.
    My first vision of paper machine work was Mark Wahlber bent over a copy machine in Rockstar and some guy says "are you wearing eyeliner???" Lol, but now I am actually picture the big pulp press machines I have seen on discovery.

    Quote Originally Posted by TurningGreen

    Teaching would be manual labor if you could whoop every kid that pissed you off LOL (this is a joke if you work in central office and read this...this is a joke...I'd like to keep my job please)
    Lol. My highschool bio teacher threw a stapler at my head once because I wasted a label on his hand held labeler. He may have been bipolar haha
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  19. I am hoping my stuff from Primordial shows up soon...really need to have a solid natty portion set up for my pct.
    If not, WHO WANTS TO SPONSOR MY PCT???
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  20. Quote Originally Posted by TurningGreen

    Teaching would be manual labor if you could whoop every kid that pissed you off LOL (this is a joke if you work in central office and read this...this is a joke...I'd like to keep my job please)
    I could be a teacher then haha.

  21. I just discovered the most amazing site ... myfitnesspal. com .. no more guessing counting my calories this **** is becoming exact!!! lol

  22. Quote Originally Posted by bigdavid View Post
    I just discovered the most amazing site ... myfitnesspal. com .. no more guessing counting my calories this **** is becoming exact!!! lol
    Looks pretty good, easy to use. But they will only let me gain 1 pound a week lol
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  23. Today was kind of an off day so I didn't go real heavy or do a 5x5 but this is how it looked:

    Seated Zottman curls:
    2 sets of 12

    Slightly bent forward seated curls:
    3 sets of 12

    Lying tricep EZ bar extensions:
    4 sets of 10

    Close grip chin ups, palms faced towards me:
    3 sets of 10

    Smith BB shrugs:
    105x12
    195x12
    285x12
    375x12
    Immediately into:
    285x6, 195x7

    ALL DONE!

    Got a surprisingly awesome pump on today, which I didn't expect since I slept in and have only eaten like twice so far...
    I would honestly say it is the best pump I've had since I've been taking P-Bold!

    Taking a couple days off probably, back at it monday unless I decide to do a 5x5 with shoulders and no chest tomorrow night.
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  24. Nice little update got to love a good pump from a product. Had to back read a few pages to get everything keep up the solid work.

  25. Yeah full pumps are sweet man. Cant wait for this M1P to kick in woot!!!

    RECOVERBRO



  26. Quote Originally Posted by JoHNnyNuTZ
    Yeah full pumps are sweet man. Cant wait for this M1P to kick in woot!!!
    Uhhh its pbold... Lol... Too many lags johnny?
    iForceHemavol=He-man?-http://anabolicminds.com/forum/supplement-reviews-logs/187487-hemavol-heman-doughs.htmlCompound 20 Beta log-http://anabolicminds.com/forum/supplement-reviews-logs/185396-molding-dough-compound.html

  27. Quote Originally Posted by Sourdough

    Uhhh its pbold... Lol... Too many lags johnny?
    Lol!!
    SEMPER FI!!

  28. Quote Originally Posted by Sourdough

    Uhhh its pbold... Lol... Too many lags johnny?
    We've (Taurus Nutrition) been busy HAHA!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  29. It feels so impersonal lol
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  30. Quote Originally Posted by Sourdough View Post
    Uhhh its pbold... Lol... Too many lags johnny?
    I meant for me...Just started today...yeah that weasnt very clear

    RECOVERBRO


  

  
 

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