Getting Wyked lean for summer (sponsored log)

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    Getting Wyked lean for summer (sponsored log)


    Alrighty everybody, it's that magical time in a young man's life when he gets to test out and log a new product!

    Ill be logging Taurus Nutrition's new Pre-workout "Wyked". All opinions of this product are from me, without any bias.

    Some stats for me:
    Age - 22
    sex - yes please (im a dude)
    Workout history - 5 years training
    Supplement History - numerous creatines, preworkouts, and a couple of PH/DS cycles that yielded great gains.
    Height: 5'11"
    Weight: 206lbs

    Goal: To lean out for summer and get more abdominal definition while maintaining my strength and adding lean mass.

    Current Supplements being taken: Creatine Nitrate, Fish oil, Multivitamin, Vitamin C, and SARM S4.

    LETS DO THIS!!!

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    FINAL REVIEW

    Scale from 1 -10, with 10 being perfect.


    Taste: 10 Goes without saying, this was an amazingly tasty product.

    Endurance: 8 Kept me hitting the weights at full speed my entire workout. From Beginning to end it was all go go go!

    Pump: 7 I had decent pumps on this product but it was not out of this world skin bursting kind of pumps. The only product i would give a 10 to in the pump category would be a ph/ds or AAS, so that is what im comparing this to so a 7 is not bad by any means!

    Energy: 9 This product got me amped up to go to the gym, but not jittery. I know everyone says it, but it was nice "clean" feeling energy.

    Focus: 9 I was really zoned in and ready to workout the entire time.

    Strength
    : 8 Considering I am trying to slim down and get leaner, i believe this really helped me keep my strength high. I also think the DAA in this upped my test levels because my face was constantly oily after about the first week and a half on it plus acne on my back.

    Personal Observations: my sex drive was way up.

    Overall : This was a terrific product and i would highly recommend it to anyone looking for a great preworkout product. It definitely helped me stay on track to achieve my goals. i will be purchasing more Wyked after a few weeks off of stims and DAA.
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    Quote Originally Posted by laserbluess View Post
    Alrighty everybody, it's that magical time in a young man's life when he gets to test out and log a new product!

    . . .

    Goal: To lean out for summer and get more abdominal definition while maintaining my strength and adding lean mass.
    Observing the fun times

    Just remember that your NUTRITION is the most important factor for a successful recomp!

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    Subbd big dog
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    merci Rosie, its nice to see ya following along! and might i say, you are a knockout Yeah, i have been trying to nail down my nutrition the past few weeks. Luckily i dont mind eating healthy. I rarely get a sweet tooth. Its just sometimes i eat a large amount of healthy stuff lol and the calories add up.

    thanks oaf!

    ill try to get up some pics this weekend. i know its not needed, but it really helps me stay focused when i know other people can judge how i look and give honest feedback. my gf will always say i look great lol, so its nice to hear stuff not sugar coated.
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    Let's do this!!!!

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    Quote Originally Posted by laserbluess View Post
    merci Rosie, its nice to see ya following along! and might i say, you are a knockout Yeah, i have been trying to nail down my nutrition the past few weeks. Luckily i dont mind eating healthy. I rarely get a sweet tooth. Its just sometimes i eat a large amount of healthy stuff lol and the calories add up.
    No worries, and thanks That's good. There's nothing wrong with the calories adding up (I of all people know about that, LOL) - if you have such a tendency, then might I recommend calorie cycling (if you're not already), having several days above Maintenance and several below Maintenance (and it's the best nutritional method for recomp as well, IMO).

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    Subbed in bro. Lets get that six pack up in here!!
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    Quote Originally Posted by StakedCop View Post
    Let's do this!!!!
    x2-looking forward to this.
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    thanks for the info rosie, that's actually what im doing today. trying to stay right around 1900 - 2000 cals. gonna try to keep that til saturday (its pool day lol, yes im that vain). Then try to hit around 2800-3000 on saturday and sunday.

    thanks fellas! hope i dont let ya'll down.

    Day 1 on Wyked

    took 2 scoops (yeah, i couldnt help myself lol)

    Taste: Nothing short of amazing. it really did taste just like lemonade. really tasty lemonade. not too tart or sweet, but just right.
    Energy: I know a lot of people say it, but this gave a very "clean" energy. i kept getting more amped to lift from about 20min after taking it til the end of the workout.
    Focus: This is where it really shined for me. sometimes i get sidetracked while lifting and take too long of breaks between sets, but this kept me wanting to lift weights back to back.
    Mixability: It mixed very well, no grit whatsoever, but there were those little black flakes on top, but i couldnt feel them while drinking it, so thats all good.

    Legs - i killed it lol. at least i think so.

    BB Squats Supersetted with DB Shoulder Press
    135 x 10 x 2 40 x 10 (standing)
    225 x 10 x 2 50 x 12
    275 x 9 45 x 12
    275 x 10 (really let out an unnatural grunt on this one lol)

    Smith Machine Squats Supersetted with Plate Front Raises
    225 x failure 35 x 10
    135 x failure 45 x 10

    Seated Calf Raises Supersetted with Straight leg dead lifts
    180 x 18 x 4 185 x 12 x 4

    Leg Extensions Supersetted with Leg Curls
    180 x 12 170 x 10
    200 x 10 x 2 190 x 10 x 2

    BB Front Squats
    155 x 10 x 3

    did 20 min worth of cardio too! and abs. wyked kept me going the whole time!!! i think im really going to enjoy this run.
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    if there is anything else i need to describe about Wyked please let me know, i feel like i hit the highlights.
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    Quote Originally Posted by laserbluess View Post
    if there is anything else i need to describe about Wyked please let me know, i feel like i hit the highlights.
    just don't forget to mention when you start leaping tall buildings at a single bound.

    just kidding, looks like you have it covered, nice job.
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    Sounds good mang! Nice numbers too!
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    As I said, the flakes are the bitter orange, the encaspulated synephrine drops into solution and the extra material (the other 80%) just sort of sits there. They should have dispersed in the mix though instead of just being on top.
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    its no big deal, it didnt affect taste or texture at all. and yes, some did disperse a bit, but a fair amount was on top.
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    Directed toward Taurus reps or Eric himself, how many grams of aminos are in this over all per scoop? I do Intermittent fasting and take aminos and need to stay under 50 cals at a time before noon. How many aminos are in this per scoop so I know how much extra to add to my Wyked pre-workout. I don't want to go over my target or be grossly under it.
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    Quote Originally Posted by MrKleen73 View Post
    Directed toward Taurus reps or Eric himself, how many grams of aminos are in this over all per scoop? I do Intermittent fasting and take aminos and need to stay under 50 cals at a time before noon. How many aminos are in this per scoop so I know how much extra to add to my Wyked pre-workout. I don't want to go over my target or be grossly under it.
    The only thing about the prop blend that was made public is there is 1 gram creatine mono / serving.

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    Quote Originally Posted by StakedCop View Post
    The only thing about the prop blend that was made public is there is 1 gram creatine mono / serving.
    Okay, can someone pm me the info, the amino content shouldn't be too big of a deal. I imagine knowing the reason why I want to know Eric wouldn't mind me being told. Of course check with him, but we used to be able to find out this info from him on other occasions when asked.

    Actually I will just PM myself him and ask. That way no one else has to ask it is my question anyway...
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    DAY 2

    Arm Day

    2 scoops of Wyked

    Energy: still very good energy. i kept going the whole time at full force. i was knocking out abs like a mad man at the very end of my workout. and burned up 180 cals on the elliptical in 10 min. i was haulin azz
    Focus: again, this is where Wyked seems to shine. I didn't wanna talk or chit chat with my workout partner, just wanted to lift.
    Pump: I got a much better pump today, then again i rarely get leg pumps lol. My arms felt huge and stayed tight the entire time.
    Strength: Im still able to knock out the 45lb DBs on standing culrs with relative ease for 10 reps. Loving how this makes me feel.
    vascularity: my veins were absolutley gorged with blood! Looked like i had a roadmap on my forarms while doing curls and the bicep vein was really popping out.

    Like i said, it was a great workout and didn't feel tired at all. i just kept wanting to lift weights, but my roommate had to stop me from overdoing it. got 4 exercises on both biceps and triceps, 4 sets each. Can't wait to do a shoulder workout with Wyked!! I'm expecting some intense shoulder pumps.
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    with the daa and creatine results will get even better.
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    im also taking creatine nitrate, so that plus the creatine monohydrate, plus DAA.... yeahhhh buddy. looking forward to a great few weeks
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    Quote Originally Posted by laserbluess View Post
    im also taking creatine nitrate, so that plus the creatine monohydrate, plus DAA.... yeahhhh buddy. looking forward to a great few weeks
    That sounds nice bro!! Keep killing it laser and get lean and mean!!
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    subbed bud!

    Looking great thus far..
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    thanks man! i really need some motivation / support right now because i am soooo hungry. this whole waiting to eat between 12 and 8 is tough! plus, they are selling burritos and biscuits with sausage gravy right out in the main hallway of where i work..... its so tempting.
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    Quote Originally Posted by laserbluess View Post
    thanks man! i really need some motivation / support right now because i am soooo hungry. this whole waiting to eat between 12 and 8 is tough! plus, they are selling burritos and biscuits with sausage gravy right out in the main hallway of where i work..... its so tempting.
    Don't do it!!!!!!! Damn the awesome tasting Mexican food!

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    im a sucker for burritos. i used to work at Moe's southwest grill (a burrito place) and i had a burrito everyday for nearly 2 years.

    as for sausage gravy biscuits... dear lord. my fat kid inside is screaming to get some. must... hold... out...

    on a side note, anyone have any suggestions for my workout? anyone actually care to see the numbers, or is that just wasted typing on my part? i log all my workouts in a little notepad anyways, but if it helps anyone else out ill keep doing it. If not, then ill just update this after every workout and tell ya'll how the workout went, effects from Wyked, strength/ endurance increases, etc.
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    Quote Originally Posted by laserbluess View Post
    thanks man! i really need some motivation / support right now because i am soooo hungry. this whole waiting to eat between 12 and 8 is tough! plus, they are selling burritos and biscuits with sausage gravy right out in the main hallway of where i work..... its so tempting.

    Gotta keep that willpower strong man. I understand completely what you are going through. I am about an hour and a half before my fast breaking meal and I'm ready to tear some food up, but it will make it all the better when I do eat!!
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    lol so hard at the fat kid inside comment, but ya man honestly just think how much more satsifying itll be when your shredded with a six pack... alot more satisfying then eatin the junk n feeling bloated after....Fock the biscuits n burritos you dont need em!
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    whew, i held out til 12. and managed to scarf down the entire club sandwhich i made in 3 minutes. i do kind of like being really hungry, because it makes whatever you do eat taste that much better. also, i replaced mayo with mustard on both sides of my sammich so that saved me a few hundred calories.
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    Quote Originally Posted by MrKleen73 View Post
    Directed toward Taurus reps or Eric himself, how many grams of aminos are in this over all per scoop? I do Intermittent fasting and take aminos and need to stay under 50 cals at a time before noon. How many aminos are in this per scoop so I know how much extra to add to my Wyked pre-workout. I don't want to go over my target or be grossly under it.
    Chris your best bet would be to message Eric directly and ask him. Im sure he will let you know the amino amounts as he has answered ingredient related questions before and in the past he has always been open with the forum members, BTW I havent seen this 50 calorie limit on the IF site. Mind sending me a link via PM?

    Quote Originally Posted by laserbluess View Post
    thanks man! i really need some motivation / support right now because i am soooo hungry. this whole waiting to eat between 12 and 8 is tough! plus, they are selling burritos and biscuits with sausage gravy right out in the main hallway of where i work..... its so tempting.
    Are you doing the fasted diet as well?

    Quote Originally Posted by laserbluess View Post
    im a sucker for burritos. i used to work at Moe's southwest grill (a burrito place) and i had a burrito everyday for nearly 2 years.

    as for sausage gravy biscuits... dear lord. my fat kid inside is screaming to get some. must... hold... out...

    on a side note, anyone have any suggestions for my workout? anyone actually care to see the numbers, or is that just wasted typing on my part? i log all my workouts in a little notepad anyways, but if it helps anyone else out ill keep doing it. If not, then ill just update this after every workout and tell ya'll how the workout went, effects from Wyked, strength/ endurance increases, etc.
    Definetely not a waste of time, I enjoying seeing other progress and hit new PRs, it actually helps motivate me to strive for higher numbers
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    Quote Originally Posted by JudoJosh View Post
    Chris your best bet would be to message Eric directly and ask him. Im sure he will let you know the amino amounts as he has answered ingredient related questions before and in the past he has always been open with the forum members, BTW I havent seen this 50 calorie limit on the IF site. Mind sending me a link via PM?
    Unfortunately I can not remember what blog entry it was in he explains that anything less than 50 calories will not bring you out of a fasted state hormonally. I believe it is somewhere he mentions taking in 10 grams of aminos during the fasting part but I can't remember the post I have read so many of them at this point. And as you know the site is kept cryptic so he can keep making his coin until the book drops.
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    No need to worry about the aminos, it won't affect your fasting in that way.. it's your carbs that needs to be under 50g during the fasting.. It's ok to eat quark, yoghurt, drink a whey protein shake even on the fasting/undereating period..

    I don't know about the site, but I know the books...

    You are your own best judge, just test and see.. You'll notice if you get a spike or energycrash from it..


    Edit:

    If you're talking about the Swede Martin Berkhan's site, Leang****.com, then I have no clue.. I'm follwing Ori Hofmeklers Warrior Diet...
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    Quote Originally Posted by Eizbear View Post
    No need to worry about the aminos, it won't affect your fasting in that way.. it's your carbs that needs to be under 50g during the fasting.. It's ok to eat quark, yoghurt, drink a whey protein shake even on the fasting/undereating period..

    I don't know about the site, but I know the books...

    You are your own best judge, just test and see.. You'll notice if you get a spike or energycrash from it..


    Edit:

    If you're talking about the Swede Martin Berkhan's site, Leang****.com, then I have no clue.. I'm follwing Ori Hofmeklers Warrior Diet...
    Yes Lean Gains is what I am referring too. Hoffmekler's isn't really a fasting period so much as a caloric deprivation period from what I have read and what you explain above. Although they are similar in many ways. Hofmekler allows for 4 hour overfeeding window, and is kind of an eat until your body tells you to stop eating deal. Lean Gains depending on the goal does have some caloric guidelines to follow, and allows you 8 hours to get the needed amount in, and is designed more with body building in mind. Hofmekler's is not about actually gaining muscle for people in body building. It really works well at maintaining it during weight loss or will increase it for many lay persons. I plan on testing it out at a later date perhaps. However right now the Lean Gains approach is working amazingly for me. I am putting on LBM and stripping off fat.
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    yeah im TRYING to do the fasted diet, but its more of a modified version. (that means im not as strict as kleen and rick).

    Day 3

    Shoulders

    took 2.5 scoops of Wyked because im pressed for time and have to go to the gym after not eating for about 4.5 hours. My cousin came in from Alabama because they dont have power after the massive tornado that hit the other night.

    I felt AMAZING for not having eaten for a while. Again, the focus from Wyked is great. I wouldn't say that it out performs other PWO that i have taken, but it is definitely on par with them.

    The pump i got was TERRIFIC! My shoulders looked like cannon balls they were so pumped! Also, my vascularity is off the charts (compared to what i was/ have been). While doing shrugs my veins were crazy.

    DB shoulder press
    70 x 10
    80 x 8 x 2
    65 x 15

    BB Front Raises
    40 x 12 x 2
    50 x 10 x 3

    Rear Delt (using pec deck)
    110 x 15
    120 x 10 x 3

    DB Lateral Raises
    20 x 12 x 2
    25 x 10 x 2

    DB Shrugs
    80 x 15
    90 x 15
    100 x 10 x 2
    65 x failure
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    Quote Originally Posted by laserbluess View Post
    thanks man! i really need some motivation / support right now because i am soooo hungry. this whole waiting to eat between 12 and 8 is tough! plus, they are selling burritos and biscuits with sausage gravy right out in the main hallway of where i work..... its so tempting.
    good thing it isn't bacon, lol.
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    Nice workout laser. And you don't really have to be that strict on the lean gains diet man. That's the glory of it. You still want to make sure your macro ratios and calories are where you want them, but I eat a lot of things I wouldn't normally eat when cutting on my weight training days. My cardio days are still kept fairly strict on carbs and Cal's but the lifting days are pretty lenient. Hell I had pizza tonight!!
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    when you thinkin of postin some pics up broski? end of week one? ....Nice numbers on those lifts too big dog
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    yeah man, tomorrow since im back at my parents place and they have a digital camera. im stuck in the 90s dude and have no cam lol.
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    Quote Originally Posted by laserbluess View Post
    yeah man, tomorrow since im back at my parents place and they have a digital camera. im stuck in the 90s dude and have no cam lol.
    don't get me started-nixon was president when i was your age, lol.
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    5'11"  217 lbs.
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    ha, don't date yourself too much man!
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