50 Days of X-Factor Advanced: A Log by Resolve
- 04-21-2011, 10:48 AM
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
- 04-21-2011, 02:43 PM
- 04-21-2011, 03:31 PM
04-22-2011, 02:22 PM
04-23-2011, 01:03 PM
04-23-2011, 07:05 PM
04-24-2011, 11:24 AM
Love some Sri Lanka sauce, and I have called it Kock Sauce for quite a while too.
So what is the weight looking like right now are you still able to hold on to or keep making slow gains?
HappY Easter by the way!
04-24-2011, 07:13 PM
04-24-2011, 08:14 PM
04-25-2011, 01:59 AM
04-26-2011, 06:28 PM
04-26-2011, 06:36 PM
04-27-2011, 01:35 PM
But on lifting days, yeah, I can typically weigh in at the upper 250s lower 260s.
Weight fluctuates a LOT on this kind of diet, but I've gained a good 4lb on XFA without increasing cals at all.
04-27-2011, 01:35 PM
04-27-2011, 01:36 PM
04-27-2011, 02:08 PM
04-27-2011, 05:41 PM
Man this stuff has my attention.
04-28-2011, 01:41 PM
04-28-2011, 05:50 PM
Beginning Weight: 242
Ending Weight: 248.5
-- All weights taken following approximately 24hr fasting --
No change to my daily intake, making for an impressive 6.5 gained.
Floor Press (Initial): 285x3
Floor Press (Final): 315x3
No increase in squat or dead, but also saw large increases in my push press.
I dosed at 8 caps per day on lifting days (4 before each workout), and 5 on recovery days.
For the first couple of weeks I noticed definite anti-anxiety, mood elevating effects. This subsided with continued use, so that by the end of the run, I could no longer "feel" that I was on anything. I did not note any increased "muscle fullness" or pump that other users have related beyond the initial week or so. Weight gain could possibly be due to edema, as I seem to be holding water from XFA. Whether or not these gains are LBM or just water will be seen with the passage of time.
I did not see the 40% increase in strength that the package claimed to elicit. I do not know what the conditions of the clinical study were, though, so it could have easily been performed on an untrained population or subjects differing from me in some other capacity.
Also, the lack of strength increases in my squat and dead could be due to the large amounts of stress that I'm currently enduring due to my academic research.
Whatever the case, I thoroughly enjoyed using XFA, my bench went up significantly and I gained what appears to be 6.5lb. I wouldn't sing its praises from the rooftops, but I now have a solid respect for this product.
04-28-2011, 06:14 PM
Resolve coming from you that says a lot you are one of my most trusted guys on here. I will be seeing about giving it a shot some time in the future.
04-28-2011, 06:50 PM
04-29-2011, 02:16 PM
04-29-2011, 03:45 PM
I try to be objective in my reviews, because I too often see rave reviews for things that you can just tell are awful, simply by the formula. I prefer to let the results speak for themselves. And here, they really did.
04-29-2011, 03:55 PM
04-29-2011, 04:51 PM
05-03-2011, 05:06 PM
05-04-2011, 01:57 PM
05-05-2011, 02:06 PM
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