First I would like to thank the good dudes over there at AMS & PES!
Ok so this is my first log !
What is the products im logging ?
Hyper Trop X & Alpha T2
What is Hyper Trop X ?
What is Alpha T2 ?
That should answer any questions.
Ight so heres my stats
Weight : 183 lbs
Height : 5'9
BF % : ?? dunno
Age : 20
Heres my GOALS !!
# 1: Set new personal records on all of my lifts !!
# 2: Cut up a good bit, especially my mid-section.
# 3: Live up to these products name's.
Short and simple. I will go over these goals after 30 days, I will let you decide number 3 for your self.
My complete supp list for the next 30 days ( subject to change )
Hyper Trop X
Alpha T2 ( still waiting for it to come in the mail, should arrive any day now )
Nitro Tech ( before I get bashed, I got a 4 lb jug of it for free from a friend who just moved out of state )
Flax seed Oil
Unflav Creatine Mono
Before Pics: Hmmmm sure.
this is a front pic, this was taken last night for my after photo
so I will make this my HTX AT2 before photo also.
PROGRESS PIC 2 WEEKS OUT
small differences have been made not sure how noticable they may seem to others, but i feel like im on the right track - 2 weeks
this is a side pic took this mornin' pre WO.
What are my maxes ??
Bench, assuming my bar is a 15 lb pound bar then my max is 275.
Curl, 50 lb dumbells, 105 straight bar
Leg press, 400 x 12 reps ( machine was maxed out so im not sure the accurate max number )
Weighted Dips, 75lbs x 5 reps
Any vids ? sureeeee !!
these are vids of some maxes taken this week passed. I will update gains and Personal records as they come, through vid posts.
With all that out of the way I will get this thing postedddd and then follow up with the work out I did this morn.
Hope this log does two things, helps push me to better my physique and take my training to extreme levels, and also educate others.
hope you enjoy this as much as me.
Every one is welcome