Rutti, tutti, frutti...it's my duty to please that BOOTY! (NO Infuse log!)

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    Quote Originally Posted by gymaddict20 View Post
    I have gone out with girls that claim to have a boyfriend via facebook. I was told that girls do that purposely so guys wont creep on them on facebook. Even if she has a boyfriend its long distance which prob means one thing........
    I guess I'll just have to feel it out. I mean I always like to try to at least get a kiss at a bare minimum at the end of the night. But if she really has a boyfriend and she does do that...that's basically proving to me she can't remain faithful. Bloody hell. How do I get myself into these situations? Any advice with how I should proceed tonight is welcomed.

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    Quote Originally Posted by edwitt View Post
    Well got my Infuse and went with the full 20 sprays pre WO

    Best NO ive ever used

    3 scoops of ASGT 40 mins prior
    pre WO shake 50g P 60gc 30 mins prior
    NO infuse 10 mins prior
    1 scoops of purple wraath intra and post WO

    Damn i was buzzed and pumped

    It was leg day and i was close to puking i pushed so hard
    Jesus bro 3 scoops of ASGT? I usually just do one....but it's sooo cheap too best PreWO product IMO.
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    Quote Originally Posted by TheDarkHalf View Post
    I guess I'll just have to feel it out. I mean I always like to try to at least get a kiss at a bare minimum at the end of the night. But if she really has a boyfriend and she does do that...that's basically proving to me she can't remain faithful. Bloody hell. How do I get myself into these situations? Any advice with how I should proceed tonight is welcomed.
    Here are some rules of thumb I have always gone by. If I get down with the girl the first night she isn't relationship materiel.

    if she cheats with me on her bf she isnt relationship material.


    But she is prob going to be a good time. Just to something casual with her and feel her out bro
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    Quote Originally Posted by gymaddict20 View Post
    Here are some rules of thumb I have always gone by. If I get down with the girl the first night she isn't relationship materiel.

    if she cheats with me on her bf she isnt relationship material.


    But she is prob going to be a good time. Just to something casual with her and feel her out bro
    Points very well taken. Yeah I'll just have to play it by ear and act as if I don't care.
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    Quote Originally Posted by TheDarkHalf View Post
    Points very well taken. Yeah I'll just have to play it by ear and act as if I don't care.
    Take her some place public.You can always take a walk for ice cream or something a little more intimant as the night progresses. I used to do the while mini golf thing or just casual drinks to feel the girl out and then take it from there. Never failed.
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    Quote Originally Posted by gymaddict20 View Post
    Take her some place public.You can always take a walk for ice cream or something a little more intimant as the night progresses. I used to do the while mini golf thing or just casual drinks to feel the girl out and then take it from there. Never failed.
    Yeah we are happy hour hoping. Starting off at one for some wine and then going to another that has a dance contest and cornhole/bags on the patio.
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    Quote Originally Posted by TheDarkHalf View Post
    Yeah we are happy hour hoping. Starting off at one for some wine and then going to another that has a dance contest and cornhole/bags on the patio.
    Thats perfect then bro. You always have the option of taking a walk if its a nice night or grabbing something to eat else where as your out. Hit me up and let me know how it goes later on.
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    Quote Originally Posted by gymaddict20 View Post
    Thats perfect then bro. You always have the option of taking a walk if its a nice night or grabbing something to eat else where as your out. Hit me up and let me know how it goes later on.
    Word!
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    Shoulders/Traps tonight....20 sprays preWO...definitely killed it...

    AM Cardio/abs - 15 min incline tread, Jump Rope*, various ab exercises
    *for the JR I do 1, reset, 2, reset, 3, reset, and so on until I reach 40. After doing that 10 times i'll switch to abs for 3-5 mins and then go back to JR.

    Superset 1
    BB Military Press - 135x12, x12, x10, x10
    DB Shrugs - 100x12, x12, x10, x10

    Superset 2
    BB Shrugs - 185x12, x12, 225x10, x10
    DB Laterals - 30x12, x12, x10, x10

    Superset 3
    Smith Machine Shoulder Press - 135x10, x10, x10, x10
    DB Rear Delt Raise - 25x12, x12, x12, x12

    Superset 4
    Reverse Pec Dec -????
    45lb Plate Raise -????
    **Don't really remember these....mainly just went back and forth until failure

    15min cardio on stair stepper

    Just had a sick pump tonight....my shoulders looked swole. I had never seen them look that big. Gonna do an arm day tomorrow. Haven't done an arm day in ages and don't feel like taking a day off. Gonna kill it tomorrow and sat and then take a week off from lifting.

    Don't worry I will still do my AM cardio/abs but i'm taking a break from everything else.
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    Another solid workout!

    how did the date go bro?
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    Quote Originally Posted by gymaddict20 View Post
    Another solid workout!

    how did the date go bro?
    Thanks man! She flaked! So no worries and I did find out she is pretty into her bf so it's whatever. All I gotta say is NEXTTTTTTT. hahaha. She does want to hang out at some point though so now it's time for me to play hard to get
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    If my girl were to randomly go out on a date with another guy as friends I can tell you right now we would have problems lol. You should play the nice guy role and see if she has any friends now hahaha.
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    Quote Originally Posted by gymaddict20 View Post
    If my girl were to randomly go out on a date with another guy as friends I can tell you right now we would have problems lol. You should play the nice guy role and see if she has any friends now hahaha.
    Exactly. Green light her which will in turn give me the opportunity to take a stab at her friends....that is if any of them are worth taking a stab at!
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    Quote Originally Posted by TheDarkHalf View Post
    Exactly. Green light her which will in turn give me the opportunity to take a stab at her friends....that is if any of them are worth taking a stab at!
    All girls have atleast one hot single friend. I think its an unwritten rule lol.
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    Quote Originally Posted by gymaddict20 View Post
    All girls have atleast one hot single friend. I think its an unwritten rule lol.
    Not unless she is the hottest girl in her group of friends
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    Quote Originally Posted by TheDarkHalf View Post
    Not unless she is the hottest girl in her group of friends
    This is true but atleast one of her friends has to be doable. I know you remember what its like while on cycle and if you dont have a "friend" it can get rough lol.
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    Quote Originally Posted by gymaddict20 View Post
    This is true but atleast one of her friends has to be doable. I know you remember what its like while on cycle and if you dont have a "friend" it can get rough lol.
    Yeah man so far i've only done a few cycles but each time i've had elevated libido. Looking forward to epi/tren so I don't walk around with a raging hard-on at all times lol
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    Quote Originally Posted by TheDarkHalf View Post
    Yeah man so far i've only done a few cycles but each time i've had elevated libido. Looking forward to epi/tren so I don't walk around with a raging hard-on at all times lol
    My libido is always pretty high but on Epi its insane. I haven't run Tren yet but that will be a part of my next cycle. I am taking it back to the pins!!!
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    Quote Originally Posted by gymaddict20 View Post
    My libido is always pretty high but on Epi its insane. I haven't run Tren yet but that will be a part of my next cycle. I am taking it back to the pins!!!
    You're crazy! I have enough DS to last me for the next 5 years....although I have been contemplating a Dbol or var cycle (or stacked) in the future. I don't want to pin...so I might use dermacrine for the test base. But this wouldn't be for a good while. After my epi/tren i'm going to run hdrol/eq. I have 4 bottles of fura that I want to use as well. I might stack that with The One. Who knows. I have more designers than I know what to do with.
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    Quote Originally Posted by TheDarkHalf View Post
    You're crazy! I have enough DS to last me for the next 5 years....although I have been contemplating a Dbol or var cycle (or stacked) in the future. I don't want to pin...so I might use dermacrine for the test base. But this wouldn't be for a good while. After my epi/tren i'm going to run hdrol/eq. I have 4 bottles of fura that I want to use as well. I might stack that with The One. Who knows. I have more designers than I know what to do with.
    I am in the same boat I have enough PH's to last me for years but I am still bringing it back to the pins. I am going to be running test cyp as my base. Im not going to let the cat out of the bag as to what else I am going to run yet but its going to be a good time.
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    Quote Originally Posted by gymaddict20 View Post
    I am in the same boat I have enough PH's to last me for years but I am still bringing it back to the pins. I am going to be running test cyp as my base. Im not going to let the cat out of the bag as to what else I am going to run yet but its going to be a good time.
    That's cool....i just have a hard time justifying spending more money on AAS when I've spent so much on it already. Looking forward to seeing what you bring to the table.
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    Quote Originally Posted by TheDarkHalf View Post
    That's cool....i just have a hard time justifying spending more money on AAS when I've spent so much on it already. Looking forward to seeing what you bring to the table.
    My target start date is Jan 1st. I will defn be logging it.
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    Quote Originally Posted by gymaddict20 View Post
    Here are some rules of thumb I have always gone by. If I get down with the girl the first night she isn't relationship materiel.

    if she cheats with me on her bf she isnt relationship material.


    But she is prob going to be a good time. Just to something casual with her and feel her out bro
    I don't know about that first one. Just because a woman wants to have sex doesn't mean she can't be monogamous. Just means she know what she wants, and doesn't automatically associate sex with love. Why do they need a different set of rules? I screwed on the first date whenever possible, and am a great relationship person, nothing wrong with that. Hell I want a sexual creature who can be monogamous. That is ideal to me.

    Quote Originally Posted by TheDarkHalf View Post
    Yeah we are happy hour hoping. Starting off at one for some wine and then going to another that has a dance contest and cornhole/bags on the patio.
    Cornholing on the first date NICE!!!! So you're getting her a stiff drink before putting the stiff in the stink???

    I know I should be ashamed of myself but you started it.

    Quote Originally Posted by TheDarkHalf View Post
    Shoulders/Traps tonight....20 sprays preWO...definitely killed it...

    AM Cardio/abs - 15 min incline tread, Jump Rope*, various ab exercises
    *for the JR I do 1, reset, 2, reset, 3, reset, and so on until I reach 40. After doing that 10 times i'll switch to abs for 3-5 mins and then go back to JR.

    Superset 1
    BB Military Press - 135x12, x12, x10, x10
    DB Shrugs - 100x12, x12, x10, x10

    Superset 2
    BB Shrugs - 185x12, x12, 225x10, x10
    DB Laterals - 30x12, x12, x10, x10

    Superset 3
    Smith Machine Shoulder Press - 135x10, x10, x10, x10
    DB Rear Delt Raise - 25x12, x12, x12, x12

    Superset 4
    Reverse Pec Dec -????
    45lb Plate Raise -????
    **Don't really remember these....mainly just went back and forth until failure

    15min cardio on stair stepper

    Just had a sick pump tonight....my shoulders looked swole. I had never seen them look that big. Gonna do an arm day tomorrow. Haven't done an arm day in ages and don't feel like taking a day off. Gonna kill it tomorrow and sat and then take a week off from lifting.

    Don't worry I will still do my AM cardio/abs but i'm taking a break from everything else.
    Nice work and love your consistency. Love the plyo you do too. Many people never do that stuff.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    I am not going to disagre with you, I love to hammer a chic out the first night. I have very old school Italian family values though and a chic that I can pound the first night isnt usually the kind of girl I can bring home to meet my mother and grandmother. A girl that makes you wait a little bit for it I just have always held to a higher standards that's all. Believe me I used to love going out and bring a girl home from the bar for some fun and ask her to leave afterward lol.
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    Quote Originally Posted by gymaddict20 View Post
    I am not going to disagre with you, I love to hammer a chic out the first night. I have very old school Italian family values though and a chic that I can pound the first night isnt usually the kind of girl I can bring home to meet my mother and grandmother. A girl that makes you wait a little bit for it I just have always held to a higher standards that's all. Believe me I used to love going out and bring a girl home from the bar for some fun and ask her to leave afterward lol.
    I have a very similar feeling. I am glad I wasnt testing the springs in my matress the night I met my girlfriend, or else she might not still be in the picture (its been over 3 years).
    Just inject.
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    Quote Originally Posted by HereToStudy View Post
    I have a very similar feeling. I am glad I wasnt testing the springs in my matress the night I met my girlfriend, or else she might not still be in the picture (its been over 3 years).
    Agreed 100 % brother. My girlfriend now made me wait for it too and I am very glad she did. There is no doubt in my mind that I will end up popping her the question within the next year or so.
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    Quote Originally Posted by gymaddict20 View Post
    I am not going to disagre with you, I love to hammer a chic out the first night. I have very old school Italian family values though and a chic that I can pound the first night isnt usually the kind of girl I can bring home to meet my mother and grandmother. A girl that makes you wait a little bit for it I just have always held to a higher standards that's all. Believe me I used to love going out and bring a girl home from the bar for some fun and ask her to leave afterward lol.
    I tended to let them take me to breakfast before we parted ways. HaHa, I would never tell my family I banged my girl on the first night so none of that would matter. LOL Although interestingly enough, I will say my current wife I did not have sex with on the 1st night.
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    Quote Originally Posted by MrKleen73 View Post
    I tended to let them take me to breakfast before we parted ways. HaHa, I would never tell my family I banged my girl on the first night so none of that would matter. LOL Although interestingly enough, I will say my current wife I did not have sex with on the 1st night.
    lol It's the higher standard my friend!!!
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    Quote Originally Posted by MrKleen73 View Post
    I don't know about that first one. Just because a woman wants to have sex doesn't mean she can't be monogamous. Just means she know what she wants, and doesn't automatically associate sex with love. Why do they need a different set of rules? I screwed on the first date whenever possible, and am a great relationship person, nothing wrong with that. Hell I want a sexual creature who can be monogamous. That is ideal to me.

    Cornholing on the first date NICE!!!! So you're getting her a stiff drink before putting the stiff in the stink??? LOL

    I know I should be ashamed of myself but you started it.

    Nice work and love your consistency. Love the plyo you do too. Many people never do that stuff.
    Very good points MrKleen...and thanks man I always try to putin work

    Quote Originally Posted by gymaddict20 View Post
    I am not going to disagre with you, I love to hammer a chic out the first night. I have very old school Italian family values though and a chic that I can pound the first night isnt usually the kind of girl I can bring home to meet my mother and grandmother. A girl that makes you wait a little bit for it I just have always held to a higher standards that's all. Believe me I used to love going out and bring a girl home from the bar for some fun and ask her to leave afterward lol.
    Yeah I mean who DOESN'T like to get down on the first date? But that also leaves you wondering how many other times this has happened before she dated you...

    Quote Originally Posted by HereToStudy View Post
    I have a very similar feeling. I am glad I wasnt testing the springs in my matress the night I met my girlfriend, or else she might not still be in the picture (its been over 3 years).
    Props man!

    Quote Originally Posted by gymaddict20 View Post
    Agreed 100 % brother. My girlfriend now made me wait for it too and I am very glad she did. There is no doubt in my mind that I will end up popping her the question within the next year or so.
    Congrats man!

    Quote Originally Posted by MrKleen73 View Post
    I tended to let them take me to breakfast before we parted ways. HaHa, I would never tell my family I banged my girl on the first night so none of that would matter. LOL Although interestingly enough, I will say my current wife I did not have sex with on the 1st night.
    Haha nice man

    Quote Originally Posted by gymaddict20 View Post
    lol It's the higher standard my friend!!!
    True that....there is always plenty of time to have sex
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    Dont congratulate me just yet. It will be about a year or so out lol.

    EDIT: And yes my sister will be at the wedding lol
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    Quote Originally Posted by gymaddict20 View Post
    Dont congratulate me just yet. It will be about a year or so out lol.

    EDIT: And yes my sister will be at the wedding lol
    SWEET!
  32. Professional Member
    TheDarkHalf's Avatar
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    Had a pretty solid arm workout today......supersets again...don't really feel like posting up the numbers because i'm lazy and it's friday. Big leg workout planned for tomorrow and then taking a week off starting sunday.
  33. Professional Member
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    Pretty decent leg session today...I was pouring sweat. I used 7 sprays on my quads and 7 sprays on my hams....so 28 sprays of NO infuse preworkout.

    Smith Machine Squats - 135x15, 185x12, 225x10, 275x8, 315x5, x5, x5

    SLDL - 135x12, 185x12, 225x10, 275x2 (don't know what happened here...chalk it up to form cause i know it's terrible), 225x5

    Rotary Calf Press - Entire Rack plus 3 add-on plates - 3 sets of 20

    Single Leg Extensions - 60x12, 75x10, 90x8, 105x5, x5, 75x8

    Seated Leg Curl - 110x12, 130x10, 150x8, 170x5

    Standing Calf Raise - don't remember weights but did 3 sets of 10

    10 mins on bike
  34. Professional Member
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    First day back in the gym yesterday and on the new split. I had such a busy day yesterday that I didn't have much time to update this. I did do 25 sprays NO Infuse PreWO...had a good lift i just don't remember much of what I lifted...

    BB Bench - 135x10, 185x8, 225x8, 275x3, 250x5
    BB Row Underhand grip - 135x10, 185x8 (started to hurt my elbow so stopped)
    BB Row Overhand grip - 135x10, 185x8

    Power Cleans - 135x??, 95x?? for 3 sets (was a little weak here...first time i've ever done them. Need to get my form straight)

    BB Shrugs - 225x??, 225x??, 285x??, 275x??

    Superset Preacher Curls - 60x??, x??, x??, x??
    w/ Skullcrushers - 60x??, x??, x??, x??

    DB Shoulder Press - 40x12, 45x12, 50x12

    DB Laterals - 20 to fail, 25 to fail
  35. Diamond Member
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    Welocme back Bro! Nice work in here.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  36. Professional Member
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    Quote Originally Posted by MrKleen73 View Post
    Welocme back Bro! Nice work in here.
    Thanks Kleen! Here's how tonight went...and bear in mind i'm on about 3 hours of sleep when I went in to the gym tonight....

    25 sprays on my legs PreWO

    Front Squats - 135x10, 185x8, 225x6, 225x6, 205x6

    Deadlift - 135x8, 185x8, 225x6, 275x6, 315x6, 315x6

    Seated Leg Curl - 115x10, 135x10, 155x8, 175x8

    Single Leg Extensions - 75x10, 90x10, 105x10

    Standing Calf Raises - 225x10, 255x10, 275x8

    Lying Leg Extensions - 100x10, 110x8, 120x8
  37. Professional Member
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    Another day on the new split....here's how it went. Didn't really count how many sprays I used today...just used enough to cover my whole upper body (chest, traps, bi's, tri's, lats)

    BB Incline Bench - 135x10, 185x8, 225x6, 250x5

    Parallel Bar Pulldowns - L8x12, L10x10, L10x10, L12x10

    Clean and Press - 95x8, 115x6, 135x3 drop to 115x3 drop to 95x5
    (these were done with a reset after every overhead press..**** is tough, first time doing them)

    DB Shrug - 80x12, 100x10, x8, x8

    Preacher Curls w/ EZ bar - 1 set of 21's @ 45lbs, straight set 65x5, straight set 65x5 drop to 45 to fail

    Rope Pulldowns - L8x10, L9x10, L10x10, x10

    Rope Crunches - L10x12, L12x12, L14x12

    Floor wipers - 135x10, 185x10, 225x10

    wheel ab roller - 10 reps nice and slow
  38. Professional Member
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    Tonight's lift was tough...my hams were still sore as **** from sundays lower body workout. I wasn't gonna let that stop me! I dosed 20 sprays of NO infuse on each leg preWO.

    Leg Press - 2pps x10, 3pps x8, 4pps x8, 5pps x6, 6pps x6, 7pps x6

    Squat - 135x10, 185x8, 225x8, 275x5, 250x6

    SLDL (my form on this is terrible, didn't need to do much weight my hams were smoked at this point) - 185x10, x10, x10, x8

    BB Hack Squat - 185x8, x8, x6, x6

    Ham/Glute Raise - 100x10 for 3 sets

    Rotary Calf Press - 270x15, 290x15, 310x15

    Single Leg Extensions - 75x10, 90x8

    10 mins incline tread mill

    done

    I will say the only benefit to working out a sore muscle is that you have a greater mind muscle connection
  39. Professional Member
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    Had a pretty solid ass workout today. Upper body. 35 sprays NO infuse preWO.

    Decline Bench - 135x10, 185x8, 225x8, 275x7, 295x5

    Military Press - 135x10, 185x10, x10 drop to 135x8

    BB Rows - 185x10, x10, x10 (couldn't go over this weight....it just kills my left arm when I go any higher...just going to have to find an alternative to this exercise)

    BB Shrug - 185x10, 225x8, 275x6, 315x6, 335x5

    BB Curls - 65x10, 75x10, 85x10

    CGBP - 135x8, x8, x8

    Rope Crunches - L12x12 for 3 sets

    Did some other various ab exercises and called it a day. I'm really starting to love this new upper lower split. My upper body is handling it much better than my lower body. My legs are constantly sore. Looking forward to squatting and DLing some serious weight tomorrow.
  40. Professional Member
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    Had a pretty serious workout yesterday. Rocked lower body. 40 sprays NO infuse PreWO.

    Front Squat - 135x10, 185x8, 225x8, 250x4, x4

    Deadlift - 185x8, 225x8, 275x8, 315x5, 315x5

    Overhead Walking BB Lunges - 65x10, 85x10, x10

    Single Leg Extensions - 75x8, 90x8, 105x8, 120x5

    Seated Leg Curl - 110x10, 130x10, 150x8, 170x8

    Seated Calf Raise - 90x20 for 3 sets

    Leg Press - 2pps + 25ps x12, 3pps x12, 3pps + 25ps x12 all reps done nice and slow...really made the veins in my legs start to pop
  

  
 

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