OUFINNY is cutting up with USP Labs, RPN and LG Sciences

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  1. other than trying to keep the ladies away!!!
    Working on living


  2. Quote Originally Posted by Army Guy View Post
    other than trying to keep the ladies away!!!
    True that, the gf is liking the new body for sure. She thinks I am trying to get ripped to attract more attention, NO idea what she is talking about, lol!
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  3. My Pink Magic Carpet rides starts friday!!
    Unremarkable is no way to go through life... Doug

  4. Quote Originally Posted by DreamWeaver View Post
    My Pink Magic Carpet rides starts friday!!
    By next Friday when you are in the land of PRs like many of us Pink folk are, you can pull up a chair at the table of awesomeness we are already at! I am not even on for two weeks and already 4 PRs!

  5. Will be running mine mid April... so save me an awesomeness chair LOL... However, with multiple PRs coming from ASGT... I should already have one!!!
    Working on living
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  6. Quote Originally Posted by Army Guy View Post
    Will be running mine mid April... so save me an awesomeness chair LOL... However, with multiple PRs coming from ASGT... I should already have one!!!
    Well being that you are the only Major at the table, you have the head chair already. AS-GT with Pink Magic should be, ahem, legendary??? We shall soon see!

  7. Quote Originally Posted by oufinny View Post
    By next Friday when you are in the land of PRs like many of us Pink folk are, you can pull up a chair at the table of awesomeness we are already at! I am not even on for two weeks and already 4 PRs!
    Sounds fuggin nuts...!! I like me some crazy **** like that!!
    Unremarkable is no way to go through life... Doug

  8. Muahahahahaha
    Working on living

  9. Quote Originally Posted by DreamWeaver View Post
    Sounds fuggin nuts...!! I like me some crazy **** like that!!
    If it was in question AT ALL if the TNA is kicking in for DW, I am pretty sure it is now.
  10. Tuesday PM Workout - Swimming Cardio


    Changed it up today with something different from one of the coach's that was doing youth swimming. I was kind of bored with the whole HIIT routine but this was a nice change and kept things fresh.

    PWO Supps:
    2 DCP

    500 yards warm up
    1000 yard set - 100/75/50/25 repeat 4 times. This was alternated by stroke so you end up doing 100 of each stroke by the end. Not crazy fast or anything like that but I was sweating.
    100 yard warm down

    I was happy with this, with the extra butterfly my arms/shoulders were pretty toasted so I called it a day. Guess what I get to have tomorrow, Anadraulic State baby!

  11. You are going to love AS GT Fin. Are you starting out with 1 scoop or going Army with 3?
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  12. Quote Originally Posted by AZMIDLYF View Post
    You are going to love AS GT Fin. Are you starting out with 1 scoop or going Army with 3?
    Being that my morning is punctuated by 2 OEP, I will start with the more mortal dose of 1 scoop. Also, that many stims and my sorry a** will never fall asleep if I have more than 1 most likely; 5 PM workouts will do that to you!

  13. Quote Originally Posted by oufinny View Post
    If it was in question AT ALL if the TNA is kicking in for DW, I am pretty sure it is now.
    Unremarkable is no way to go through life... Doug

  14. hey fin... 2 things
    1. how long does that swim routine take. That looks nice and varied. Give the muscles a change
    2. are you coming off OEP first?? some guys are having conflicts between them if on OPE for too long. The stim tolerance is just too high. Recommend 1-2 weeks off OEP before joining them in a no holds barred blowout!!!
    Working on living

  15. Quote Originally Posted by Army Guy View Post
    hey fin... 2 things
    1. how long does that swim routine take. That looks nice and varied. Give the muscles a change
    2. are you coming off OEP first?? some guys are having conflicts between them if on OPE for too long. The stim tolerance is just too high. Recommend 1-2 weeks off OEP before joining them in a no holds barred blowout!!!
    To answer your questions ArmyGuy:
    1 - That routine I did took ~40 minutes or something, I was jacking around a bit. That is not a lot of yards for me BUT with it being so varied (every swim is a different stroke and is either a swim/pull/drill/kick, it leads to taking a little longer than normal).

    2 - I cut back my OEP dose in the afternoon and replaced with Recreate. This cuts the caffeine dose to 50 mg in the afternoon and that does very little if anything for me. AS-GT will not be dosed more than 1 scoop or I will never sleep. If I am too cracked out I will wait to take it again after the weekend but thanks for the heads up. I started to see progress slow a bit and was too stim dependent so decided to switch up with Recreate and go at it with different pathways. I like what is happening so far.

  16. oh, forgot about the Recreate switch you mentioned earlier. sounds like you have everything wired tight bro!!! and who needs sleep. In the Army we say sleep is a crutch LOL
    Working on living

  17. Quote Originally Posted by Army Guy View Post
    oh, forgot about the Recreate switch you mentioned earlier. sounds like you have everything wired tight bro!!! and who needs sleep. In the Army we say sleep is a crutch LOL
    You my friend are lucky you get any with as many rug rats as you have running around. Me on the other hand like my sleep and will always do what I can to make sure I get at least 7 hours. Funny, you call sleep a crutch in the Army; I thought it was the rules of engagement that were the crutch, lol!

  18. LMAO
    Working on living
  19. Wednesday PM Madness!!!!!!!!!!!! HST B


    MMMMMMMMMMMMMM... AS-GT is SO much better than the first version. Now we shall wait for the insanity to begin in 45-50 minutes. I like the RAWBERRY/Lemonade flavor, reminds me of Powerthirst. I may go run faster than the Kenyans!

    Alright all of you, this is getting flat out ridiculous. I feel like I somehow harnessed all of your combined aggression today and set PRs on EVERYTHING! Not just for reps but weight as well.

    PWO Supps:
    2 DCP
    1 scoop AS-GT (I think this may be the best pwo ever...)

    Leg Extensions - 10x175, 5x240 PR, 5x250 PR
    Leg Curls - 10x115, 5x155, 5x155 PR
    DB Bench Press - 10x75, 6x100, 6x100 PR Time to get some 105s up next time!
    Tri Rope extensions - 10x70, 5x90, 5x90 PR
    Close grip BB row (between legs with squat bar, close grip handle) - 10x135, 6x150, 6x150 PR... THIS WAS FREAKING AWESOME!!!!!
    Incline DB bicep curls - 10x30, 5x45, 5x45 PR Some body english on #5 for each but I made it!
    Side/Front lateral SS - 5x30 -> 5x25, repeat! PR on these and they were BRUTAL!

    AS-GT had me sweating like a whore in church, grunting like a caveman, and setting PRs ArmyGuy style! Oh, did I mention Pink Magic is helping just a GINORMOUS AMOUNT as well.

    I still am amped beyond belief and could have done more but I finished with some ab work and my PT for my hip. Man that was fun, done in 30 minutes too!
    Last edited by oufinny; 03-31-2010 at 08:27 PM. Reason: Workout Update

  20. Damn...they should rename it AS PR!! Great workout Fin.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  21. haha great lift Fin!!!! you are a beast and killed it Fin style!!!!
    Working on living
  22. Thursday AM Workout - 16 min running


    Good stuff again this morning; felt fast and light on my feet today and was flying more than normal.

    PWO Supps:
    1 OEP
    1 Scoop Jack3d
    1 AP
    2 DCP

    Sweating like crazy yet again today and felt like the metabolism was in overdrive for some reason this morning. I did have dinner out last night so I am sure there were some extra cals helping out though I had no carbs (less vegetables) with dinner. There was a candy apple I split with my GF after dinner but I had an AP before it to minimize the damage, oh well, I was not mad because it was freaking GOOD!

  23. Quote Originally Posted by oufinny View Post
    MMMMMMMMMMMMMM... AS-GT is SO much better than the first version. Now we shall wait for the insanity to begin in 45-50 minutes. I like the RAWBERRY/Lemonade flavor, reminds me of Powerthirst. I may go run faster than the Kenyans!

    Alright all of you, this is getting flat out ridiculous. I feel like I somehow harnessed all of your combined aggression today and set PRs on EVERYTHING! Not just for reps but weight as well.

    PWO Supps:
    2 DCP
    1 scoop AS-GT (I think this may be the best pwo ever...)

    Leg Extensions - 10x175, 5x240 PR, 5x250 PR
    Leg Curls - 10x115, 5x155, 5x155 PR
    DB Bench Press - 10x75, 6x100, 6x100 PR Time to get some 105s up next time!
    Tri Rope extensions - 10x70, 5x90, 5x90 PR
    Close grip BB row (between legs with squat bar, close grip handle) - 10x135, 6x150, 6x150 PR... THIS WAS FREAKING AWESOME!!!!!
    Incline DB bicep curls - 10x30, 5x45, 5x45 PR Some body english on #5 for each but I made it!
    Side/Front lateral SS - 5x30 -> 5x25, repeat! PR on these and they were BRUTAL!

    AS-GT had me sweating like a whore in church, grunting like a caveman, and setting PRs ArmyGuy style! Oh, did I mention Pink Magic is helping just a GINORMOUS AMOUNT as well.

    I still am amped beyond belief and could have done more but I finished with some ab work and my PT for my hip. Man that was fun, done in 30 minutes too!


    Damn bro you do crazy high reps! 10lbs for 75 reps?! 5lbs for 240 reps?! It might be time to up the weight bro

































































    I kid
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  24. This is part of my Ron Burgundy routine when I bring women to the gun show, 1000 reps x 5 pound bicep curls, it's a DEEP BURN! Love the Super Troopers reference, personal favorite of mine.

  25. good times fin!!!
    Working on living
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