Domin ATP - 3 scoops
- 7 sprays
By the time I got to the gym I was chomping at the bit to lift, I knew I had a session of pure fury and demolition in front of me... I was not disappointed.
Leg Press - 12x270, 15x360, 17x360 Legs were feeling VERY strong and pumped.
Calf raises (leg press machine) - 15x270, 15x270 reps were slow and burn was ferocious. I need to add more weight, these were getting easy.
Incline DB Press - 12x45, 15x60, 15x60 Added 5 pounds and hit all my reps, fury was building and the pace picked up at this point.
Skull Crushers - 12x55, 15x65, 15x65 Triceps on fire at the end of these but hit all reps with perfect form and felt amazing.
Lat Pull Down - 12x110, 15x150, 17x150 Killing it here, amazing pump in lats and wanted to do more. Up 10 pounds here as well.
Preacher Curl machine - 12x45, 15x65, 15x65 Vascularity off the charts!!!
Military Press Machine - 12x75, 15x90, 18x110 Seriously I was in a state of rage and couldn't be stopped!!!!
Weight ab crunches - 15x30, 15x35, 15x35, 15x35 Abs were pumped after this, are you serious!
This was a workout that summoned the fury only ThunderGod brings (if a mortal like me can even do that!). I was tearing through the weights and could not be stopped. Either the TNA is kicking in or it was the working synthetically but I was ALPHA Male all the way.
Today I am going to switch it up and do some swimming for cardio and try some HIIT with it. I can do that pretty easily and should be able to do intervals like 30 on, 60 off just by lap count. I am going to shoot for 20 minutes straight of this after a solid warm up and some warm down; total time should be no more than 35-40 minutes.
Oh, and I am a tester courtesy of Jacob from USP... thought you would want to know. Link to the USP forum log will come later today.