OUFINNY is cutting up with USP Labs, RPN and LG Sciences

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    Dude I'm very carb-sensitive, yet I take 3sc of Postal after every training session (3x/wk) and am getting leaner by the day!

    Definitely no adverse effects from Postal consumption.

    ...can't wait to get my hands on some AT2 and make things even better! I'll toss it right in with my Natadrol and SpeedV2.

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    now THAT sounds like a sexy stack!!
    Working on living
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    Short version of the workout, insane! Teaser... multiple PRs today AND I hit 100x5 on Incline DB and then felt necessary to get 100x7 on the third set just for grins. Yeah, I will say today was a good day! Workout to be filled in at a later date.
    •   
       

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    you are simply becoming a beast my aquatic friend!!!
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    Right! You are becoming a superhero. The questions is Are you Aqua Man or Merman? Both Very Cool!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Quote Originally Posted by MrKleen73 View Post
    Right! You are becoming a superhero. The questions is Are you Aqua Man or Merman? Both Very Cool!
    or seaman... lol
    SFW and GFH
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    Quote Originally Posted by Inarius View Post
    or seaman... lol
    lmao
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    OH CRAP! He didn't see that one cummin!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Geez you all are out of hand, good stuff. I would prefer not to be called Seaman thank you very much. Busy day today, GF is moving into our new place so I will be working like a dog here very soon. Should be able to get some updating done later. Time to get to work for a while.
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    [nomedia="http://www.youtube.com/watch?v=CPYi_6wG8cA"]YouTube- OUFINNY AS-GT Review.MP4[/nomedia]
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    awesome Vid my brother!!! you are a BEAST!!!
    Working on living
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    Nice review! For those link impaired.

    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Friday workout - Last HST Day


    Finally I have a few minutes to post this up and being that it is my last HST day, I am happy to report that it went very well. Its been 11 weeks at HST and my workout partner and I are bored, plain and simple. It's always fun not having to worry about what to do and what weights to lift, but after a while you need a change and my body is asking for one. Looks like we are going to do a 3 day split and I will look at Kleen's warrior workout for most of the inspiration. Without further delay...

    PWO Supps:
    1 T-911
    2 Scoops AS-GT
    5 Scoops AP

    Workout:
    Leg Press - 360x10, 630x5, 630x5, 630x5-->450x10 PR on 630
    SLDL - 105x10, 185x5, 185x5, 205x5-->135x10
    DB Inline Bench - 70x10, 100x5, 100x5, 100x7-->60x10 Man that was rough!
    Skull Crushers - 55x10, 95x5, 95x5, 95x5-->60x10 (tri rope push down)
    Lat Pulldown - 180x10, 270x5, 270x5, 290x5-->180x10 PR on 290!
    Overhead Press - 115x10, 165x5, 165x5, 165x5-->115x7 pause... buddy lifted then busted out a 115x15 drop, I was floored he killed me so I put up 115x14 right after he finished!
    Preacher Curls - 55x10, 95x5, 95x5, 95x5 No drop, just destroyed by this point.

    Amazing finish to the HST phase of this run. Its time to see what some more volume will do on a three day split. Let the fun begin!
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    Quote Originally Posted by MrKleen73 View Post
    Nice review! For those link impaired.

    Thanks for posting that Kleen, I am youtube impaired with the forum.
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    great numbers Fin!!! Wish I had a workout buddy!!!
    Working on living
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    Monday night Warrior Style


    As I mentioned, the workout has changed but it is still full body. I am using a similar schematic to MrKleens Warrior workout but we are adding in more so there is an isolation movement along with the compound. This makes for a long workout but most of the time we can go do the iso right after and it goes by fast. Typically my partner and I will just knock out three 10 rep sets back to back with no rest less what it takes the other to do the set; can you say pump??? Yeah, they were the best I have had in a LONG time last night.

    PWO Supps:
    1 T-911
    1.3 scoops AS-GT
    4 scoops AP

    Workout:
    Leg Extensions - 175x10, 250x8, 250x8-->210x8-->150x8
    Calf raises - 90x10, 160x8x2-->125x8-->90 (2 work sets)
    Decline Bench - 155x10, 205x8, 205x8-->155x8-->135x8 Man this was tough, been a while since I did it but I missed it, happy it is back in the rotation.
    Decline cable-x - 3 sets of 10
    Tricep rope pushdowns - 37.5x8, 52.5x8x2-->37.5x8-->27x8 (no idea what the weights really are on this machine)
    Seated Rows - 80x10, 140x8x2-->110x8-->70x8 BURN!!!!!!
    Did not do isolation on these... still deciding on what to add here.
    Hercules cable curls - 8x10, 10x10x2-->8x8-->6x8 (again, that weight means nothing on the machine, it is number of "plates")
    Overhead Press - 95x10, 145x8x2-->115x5-->95x3 FAIL! Shot by this point, shoulders said FU buddy, find a new profession. I will get these next time!
    Rear delt cable-x - 3 sets of 10

    Utterly destroyed after this, lots of work and sweating going on. Can't say enough about how hard this workout is and I am hoping it will continue to start cutting me up during my PCT. I should start with my Prime dosing tomorrow and then Formadrol sometime early next week, most likely Monday night.
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    How long are you resting that it took a long time? I think the wife and I finish within an hour every time but you have extra exercises in there. Just wait 2 weeks in and you will be blasting away and seeing strength increases. Yeah this will help you cut up for sure.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Quote Originally Posted by MrKleen73 View Post
    How long are you resting that it took a long time? I think the wife and I finish within an hour every time but you have extra exercises in there. Just wait 2 weeks in and you will be blasting away and seeing strength increases. Yeah this will help you cut up for sure.
    Rest is short so we can finish in under 70 minutes or so. It was busy yesterday, like the worst I have ever seen in such a large gym, so it took about 80 minutes. I have done something along these lines volume wise in under an hour, it just depends on if you can keep up the pace and equipment is open. We had to share a lot yesterday and some people don't understand the concept of "working-in" on their rest periods. I almost killed some douche doing half-a** reps on seated rows, he just kept sitting there looking like an idiot when we could have been filling his rest time. I think he got the picture when I was literally standing over him on his last set with a massive chest pump... never seen someone run to a new machine that fast, lol! I guess the T-911 was kicking in, I was quite alpha male yesterday.
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    lol we have some of the same guys here. Again my call for mandatory gym politeness training for these tools!!
    Working on living
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    Quote Originally Posted by Army Guy View Post
    lol we have some of the same guys here. Again my call for mandatory gym politeness training for these tools!!
    That or give us permission to politely kick their asses over to the girly machine area so those of us actually lifting can use the equipment. It's not that I think they shouldn't lift but if you are aimlessly wandering to different machines with no plan, stay out of everyone's way by god. Sorry, rant ended.
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    Tuesday night - HIIT Swimming


    Got in today and forgot to take my AS-GT... yeah I don't know I mush have mysteriously hit me head on something hard in my sleep. BUT I did take AP for a slight stim, man I am still sweating off of 4 scoops! I remember Kleen talking about using it for cardio sessions in his sponsored log, well I know now why he did. I came out of it feeling great and had a full body pump.

    I did 12 intervals for 900 yards total and about 600 yards warm up. Short and sweet but the sweat I still have is telling me it was effective. Got my bottle of Alpha-T2 today, will start that and my cut next week. Prime starts tomorrow most likely, man I am excited to see if there is any boost from that during the overlap with Natadrol.
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    Quote Originally Posted by oufinny View Post
    Got in today and forgot to take my AS-GT... yeah I don't know I mush have mysteriously hit me head on something hard in my sleep. BUT I did take AP for a slight stim, man I am still sweating off of 4 scoops! I remember Kleen talking about using it for cardio sessions in his sponsored log, well I know now why he did. I came out of it feeling great and had a full body pump.

    I did 12 intervals for 900 yards total and about 600 yards warm up. Short and sweet but the sweat I still have is telling me it was effective. Got my bottle of Alpha-T2 today, will start that and my cut next week. Prime starts tomorrow most likely, man I am excited to see if there is any boost from that during the overlap with Natadrol.

    wow great job Seaman!

    SFW and GFH
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    Damn you Inarius... I knew it would not be let go!
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    Quote Originally Posted by oufinny View Post
    Damn you Inarius... I knew it would not be let go!
    NEVAR!!!!
    SFW and GFH
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    You know I just say hey mind if I work in, if they say no I remind them the gym policy is no resting on the machines. I have never been to a gym that that isn't the case people just sign memberships and don't read the rules. Even if it wasn't true at your particular gym if you say it with enough conviction they believe you.

    Being assertive is not being a bully. I have x amount of time someone abusing the gym rules makes them the bully not me. It really has to be an azzhole to not let you work in so no big deal getting an employee to run them off to prove my point even if THAT slows me down.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Fin, just be glad your last name isn't Stains can you imagine the fun he would have with that...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Quote Originally Posted by MrKleen73 View Post
    Fin, just be glad your last name isn't Stains can you imagine the fun he would have with that...



    thats gonna leave a stain...

    good thing you do cardio in a pool huh? oh wait... that could be even worse...
    SFW and GFH
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    Fin, I had no where else to post this and I figured you would get a laugh out of it...

    SFW and GFH
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    HAHAHAHA!!!! LAWLZ, that made my night man! Sleep is due, catch you all in the AM.
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    buahahahahaha keep em coming Big T!!!
    Working on living
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    Quote Originally Posted by Inarius View Post



    thats gonna leave a stain...

    good thing you do cardio in a pool huh? oh wait... that could be even worse...
    I changed my brother's desktop image to this one time. We couldn't stop laughing. The expressions on people's faces is priceless.
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    Quote Originally Posted by Irish Cannon View Post
    I changed my brother's desktop image to this one time. We couldn't stop laughing. The expressions on people's faces is priceless.
    SFW and GFH
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    Quote Originally Posted by Inarius View Post
    I don't know where you find these Inarius, but keep them coming. Definitely adding some comic relief to the log. I need to add some FAP material today though... a libido check is in order.
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    Quote Originally Posted by oufinny View Post
    I don't know where you find these Inarius, but keep them coming. Definitely adding some comic relief to the log. I need to add some FAP material today though... a libido check is in order.




    SFW and GFH
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    lol. i totally gave a coolstorybro
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    Quote Originally Posted by Irish Cannon View Post
    I changed my brother's desktop image to this one time. We couldn't stop laughing. The expressions on people's faces is priceless.
    That would have had me cracking up as well IC, though I would initially have the urge to throw up my last meal. Man, that guy must have felt a wee bit embarrassed when he finished!
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    SFW and GFH
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    Wednesday night - Warrior Workout #2


    Keeping with the Warrior Workout of Kleens, it is freaking BRUTAL! Loving the fact that even with 1.5 scoops of AS-GT and 5 of AP, I still was so drained I could have slept after I finished, it is that taxing. Going up to 2.5-3 scoops for shi*s and giggle on Friday. See if all of this more scoops is better talk by AG and Thunder is where its at. I don't have my paper for the workout with me so this is by memory, pardon if I am wrong on a few weights.

    Workout:
    SLDLs - 135x8, 185x8, 185x8-->135x8-->115x8 Holy crap this was insane to start with...
    Goodmornings - BWx10, 25x10, 25x10
    DB Bench Press - 70x10, 100x8, 100x8-->70x8-->55x8 Can you say chest pump?
    Pec Deck Flys - 100x10x3 Killer with minimal rest, damn near destroyed the chest after these... feeling it today!
    Skull Crushers - 65x10, 85x8, 85x8-->65x8 Elbows said no more
    Kick backs - 25x8x3 sets (these were to get a good pump and burn, succeeded)
    Lat Pull downs - 180x10, 250x8, 250x8-->200x8-->180x8 Good lord the lats were so pumped!
    Bicep pull Ups - BWx8x3 After lats, this was flat out insanely hard... This pretty much had the bis fried, no need for anything else.
    Side lateral raises SS Front raises - 20x8 F, 15x8 S, 25x8ss17.5x8, 25x8-->20x8ss17.5x8-->12.5x8 I never thought 12.5 pounds would be so hard.
    Weighted abs - 3 sets of 15 slow reps.

    This was ridiculous, hopefully we will get the mix right for Friday. It is hard trying to hit everything hard but not have too many movements that drain you completely. We were going to do pull ups but it would be too much; those are now on workout 3 (Friday) with Incline Bench and Hack Squats. As you can see biceps are not really hit all that hard, they are taken care of through most everything else and mine are growing just fine without any extra work.

    No cardio today, need to hit the driving range to get ready for a game tomorrow for work in the AM. No beer on the course though, have a workout to hit in the PM!
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    great lift my friend. And you should have been at the pool with Kleen yesterday... if nothing else than to take some amazingly funny pictures!!! lol
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    Quote Originally Posted by Army Guy View Post
    great lift my friend. And you should have been at the pool with Kleen yesterday... if nothing else than to take some amazingly funny pictures!!! lol
    Yes that would have been a good time I am sure. I would make sure if I was there with the camera I would get some nice 720P video of Kleen sinking before I jumped in to save him!

    As for the lift, I really had no idea how hard that workout was until yesterday. After lat pulldowns I almost couldn't stand up, it took almost all I had to get my reps on the drops. Of course the AS-GT and Natadrol gave me the strength to get up and hit bicep pullups next but I was almost doubting I could for a second.

    It's interesting because I often think back to something ThunderGod said in his thread about positive thinking and believing you could lift the weights/finish the sets even before you start. Before I would have little confidence and be surprised if I got the heavy weights up and in the reps range I wanted; now I know before I start that I am not only going to finish but that I will exceed my expectations on the drop sets. It is rare, if at all, that I go into a set thinking I can't do this anymore. I may be a little fearful of the tenacity and pain I will have to endure to complete it, but like DW so eloquently put "True pain is an acquired taste" and lately it is one I crave!
  

  
 

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