2 DAYS ON RECREATE/PWFULL/AP-feeling like an alpha FE-MALE !!!

Page 3 of 50 First 123458 ... Last
  1. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74319
    Level
    68
    Lv. Percent
    43.25%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Congrats on increasing those lifts. I bet you could even do more. I know on Leg Extensions and Squats I can always suprise myself.

  2. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    Thanks Irish, true, I could have done more (I actually put that note in my gym log book- no need to be foolin' around with "endless" pre-warm ups !!!)
    I did so many sets it was ridiculous, I kept adding the plates thinking - but surely this SHOULD be hard....instead it was

    At least next time, I know where to go from !
  3. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74319
    Level
    68
    Lv. Percent
    43.25%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by dragonfly View Post
    Thanks Irish, true, I could have done more (I actually put that note in my gym log book- no need to be foolin' around with "endless" pre-warm ups !!!)
    I did so many sets it was ridiculous, I kept adding the plates thinking - but surely this SHOULD be hard....instead it was

    At least next time, I know where to go from !
    That's exactly what happens to me sometimes. I get upset after I've done my four working sets knowing I probably could have bumped it up another 10lbs; however, as you said, ya just make a note and be sure to bump it up next time. Leaves you feeling excited for the next time you hit those exercises.


    I need to take a picture of me sleeping like you did for yourself. Instead of typing out "Rest Day" just post a picture instead. Nuf ced.
    •   
       

  4. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    Quote Originally Posted by Irish Cannon View Post
    That's exactly what happens to me sometimes. I get upset after I've done my four working sets knowing I probably could have bumped it up another 10lbs; however, as you said, ya just make a note and be sure to bump it up next time. Leaves you feeling excited for the next time you hit those exercises.
    Definitely

    Waiting till the next session is agonzing though
  5. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    DAY 15&DAY16

    DAY15 was baaaaaad! I could barely squat down to the toilet without gritting my teeth

    DAY16, getting there, can’t believe remnants of DOMS are still hanging around, three days after the session

    Then again, I never broke a PRs on :squat: by 22lb, usually it is more around a 5 pound mark.

    Didn’t feel like having ANOTHER rest day so I decided to hit the gym for a shoulder/back workout (more upper back stuff, no point doing deadlifts if legs and CNS have BARELY recovered.

    DAY 16-1st session since the stack where I started feeling mental fatigue and a slight lack of drive.

    No surprise there, last two weeks have been ABNORMALLY INTENSE, plus, both DAY14&15 WERE NOT used for complete REST, still did some HIIT cardio, which was WROOONG !!!! OVERTRAINING !!!!


    Rest means rest, not bashing yourself with a cardio session !!!!!


    Anyways, the "crappy session" on day 16 was rescued by a PR in dumbbell shoulder press up by 11lb !!!!!

    I actually thought I was lifting the same weight as before the stack, it is not until later, when I went back through my log book, that I realized I broke the PR!

    Shoulders are definitely getting bigger, shame I don't have some "before" pics !
    Attached Images Attached Images    
  6. Elite Member
    borobulker's Avatar
    Stats
    6'0"  280 lbs.
    Join Date
    Sep 2005
    Posts
    5,564
    Rep Power
    932798
    Level
    58
    Lv. Percent
    84.18%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Very impressive shape and cuts in your upper back.

    Keep pushing through it, carb up and get back to it!!!!!
    \\ USPlabs Alpha Ginger //
  7. Senior Member
    shaddow's Avatar
    Stats
    6'1"  203 lbs.
    Join Date
    Jan 2004
    Age
    35
    Posts
    2,386
    Rep Power
    1325
    Level
    35
    Lv. Percent
    75.09%
    Achievements Activity ProPosting Pro

    Shoulders and back look GREAT! Excellent build!

    And congrats on another PR!
  8. Elite Member
    TimberLakers's Avatar
    Stats
    6'1"  190 lbs.
    Join Date
    May 2008
    Posts
    7,388
    Rep Power
    17051
    Level
    55
    Lv. Percent
    70.11%
    Achievements Activity ProPosting ProPosting Authority

    Wow, great upper back definition.

    Sorry I'm late for the party!
  9. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74319
    Level
    68
    Lv. Percent
    43.25%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    I hope you know how to sew...

    ...'cause you're ripped!

    derrrrr.

    But seriously, you look great!
  10. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    Quote Originally Posted by borobulker View Post
    Keep pushing through it, carb up and get back to it!!!!!
    Aye, aye Sir !

    Quote Originally Posted by shaddow View Post
    Shoulders and back look GREAT! Excellent build!
    And congrats on another PR!
    You know the drill Shaddow, 3g protein per pound of body weight, that's how it works
  11. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    Quote Originally Posted by TimberLakers View Post
    Wow, great upper back definition.
    Sorry I'm late for the party!
    Thanks TimberLakers, and you're never late for the
    (speaks the person who went through 30 pages of Volcom's log )

    Quote Originally Posted by Irish Cannon View Post
    I hope you know how to sew...
    ...'cause you're ripped!
    derrrrr.
    But seriously, you look great!


    Thanks to everyone for your approval ! It means a lot to me 'cause to most people in my surroundings - I'm just a nutcase

    Reading these posts just makes me want to smash some weights !!!! :clean:
    Adrenal fatigue ?!!!!! Pfeeew!!!!
  12. Banned
    jakellpet's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Feb 2008
    Age
    40
    Posts
    5,533
    Rep Power
    0
    Level
    50
    Lv. Percent
    1.42%
    Achievements Activity ProPosting ProPosting Authority

    Thanks to everyone for your approval ! It means a lot to me 'cause to most people in my surroundings - I'm just a nutcase
    Infidels just don't understand!
  13. Banned
    jakellpet's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Feb 2008
    Age
    40
    Posts
    5,533
    Rep Power
    0
    Level
    50
    Lv. Percent
    1.42%
    Achievements Activity ProPosting ProPosting Authority

    Thanks to everyone for your approval ! It means a lot to me 'cause to most people in my surroundings - I'm just a nutcase
    Infidels just don't understand!
  14. Banned
    Cub's Avatar
    Stats
    5'11"  218 lbs.
    Join Date
    Jan 2008
    Age
    29
    Posts
    930
    Rep Power
    0
    Level
    25
    Lv. Percent
    64.45%

    Boo!
  15. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    Quote Originally Posted by jakellpet View Post
    Infidels just don't understand!
    No, how could they !



    :bb3:

    Quote Originally Posted by Cub View Post
    Boo!
  16. Elite Member
    TimberLakers's Avatar
    Stats
    6'1"  190 lbs.
    Join Date
    May 2008
    Posts
    7,388
    Rep Power
    17051
    Level
    55
    Lv. Percent
    70.11%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by dragonfly View Post
    Thanks TimberLakers, and you're never late for the
    (speaks the person who went through 30 pages of Volcom's log )
    Some people still show up in the Beatdown log after reading 47 pages. I just want to send them an apology.
  17. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    DAY 18

    If you asked what happened to DAY 17, well, I was a LAZY AR$E and did NOOOTHING FOR A CHANGE !!!!!

    ...And it worked,

    DAY 18
    I felt like a timed bomb, bench and bi's I thought, they always need improvement !

    I had my mind set on squeezing some more reps at 98lb mark where I "failed" a week ago:

    set 1. 88lb..............8
    set 2. 93.5lb..........5/5
    set 3. 98lb.............2 (damn bastard )

    After a warmup and an easy set at 90lb I set the bar at
    * 100lb reps 6/6/6 (last three reps of each set were assisted)

    Then I went back to the previous "working weight" :
    * 93.5lb ........... 6/6/5 without spotting

    While this progress wasn't as dramatic as last week's, it was still progress, besides, it would be unrealistic to expect a linear rise in strength on a weekly basis....to a certain extent....

    Bi's cable curls went up by 8.8lb, AGAIN !!!!

    If I continue at this rate i'll be able to curl my own body weight in two weeks
  18. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    Quote Originally Posted by TimberLakers View Post
    Some people still show up in the Beatdown log after reading 47 pages. I just want to send them an apology.
  19. Elite Member
    TimberLakers's Avatar
    Stats
    6'1"  190 lbs.
    Join Date
    May 2008
    Posts
    7,388
    Rep Power
    17051
    Level
    55
    Lv. Percent
    70.11%
    Achievements Activity ProPosting ProPosting Authority

    Wow, you went from 2*98...

    to punching out 3*6*100? That's nasty!
  20. Elite Member
    TimberLakers's Avatar
    Stats
    6'1"  190 lbs.
    Join Date
    May 2008
    Posts
    7,388
    Rep Power
    17051
    Level
    55
    Lv. Percent
    70.11%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by dragonfly View Post
    Yes, I'd tell you to read it, but its exceptionally violent - and occasionally degrading to women. (err... not my fault of course)...
  21. Senior Member
    shaddow's Avatar
    Stats
    6'1"  203 lbs.
    Join Date
    Jan 2004
    Age
    35
    Posts
    2,386
    Rep Power
    1325
    Level
    35
    Lv. Percent
    75.09%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by dragonfly View Post
    You know the drill Shaddow, 3g protein per pound of body weight, that's how it works


  22. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    Quote Originally Posted by TimberLakers View Post
    Wow, you went from 2*98...

    to punching out 3*6*100? That's nasty!
    No, that's PowerFULL
  23. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    DAY 19

    SICK
  24. Senior Member
    shaddow's Avatar
    Stats
    6'1"  203 lbs.
    Join Date
    Jan 2004
    Age
    35
    Posts
    2,386
    Rep Power
    1325
    Level
    35
    Lv. Percent
    75.09%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by dragonfly View Post
    DAY 19

    SICK
    D'oh! Rest up! Hope you're feeling better soon!
  25. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74319
    Level
    68
    Lv. Percent
    43.25%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    No good.

    I'm fighting a sore throat, myself. Just hoping it doesn't turn into anything worse.
  26. Banned
    Cub's Avatar
    Stats
    5'11"  218 lbs.
    Join Date
    Jan 2008
    Age
    29
    Posts
    930
    Rep Power
    0
    Level
    25
    Lv. Percent
    64.45%

    Quote Originally Posted by Irish Cannon View Post
    No good.

    I'm fighting a sore throat, myself. Just hoping it doesn't turn into anything worse.
    Get on to Apple Cider Vinegar. Mix it with hot water and honey initially, then sip it straight out the bottle throughout the day. It'll kill the bad bacteria and prevent more from building up.
  27. Banned
    jakellpet's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Feb 2008
    Age
    40
    Posts
    5,533
    Rep Power
    0
    Level
    50
    Lv. Percent
    1.42%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by Cub View Post
    Get on to Apple Cider Vinegar. Mix it with hot water and honey initially, then sip it straight out the bottle throughout the day. It'll kill the bad bacteria and prevent more from building up.
    ...or just drink a nice warm glass of HARDEN THE FCUK UP!!!

    (just kidding with ya Irish...)
  28. Senior Member
    shaddow's Avatar
    Stats
    6'1"  203 lbs.
    Join Date
    Jan 2004
    Age
    35
    Posts
    2,386
    Rep Power
    1325
    Level
    35
    Lv. Percent
    75.09%
    Achievements Activity ProPosting Pro

    Hey, jakellpet! Haven't seen you in a while. How's the forearm doing? dragonfly suggested I get in touch with you... Said you might have a hookup on ostrich eggs.

  29. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    Quote Originally Posted by jakellpet View Post
    ...or just drink a nice warm glass of HARDEN THE FCUK UP!!!

    (just kidding with ya Irish...)


    I'M BACK !!!

    I had what I call "a bulker's worse nightmare":
    virus

    Not the first time either, had it about a year ago, I spend 4 days in bed with a bucket at hand, couldn't retain ANY FLUIDS, not even water. Had fever, joint and muscle ache, throbbing headache and literally felt like dying. I lost about 10 pounds and towards the end of it I looked like a walking zoombie.

    This time around I went to the hospital and got a shot against vomiting. It worked

    I've been off training for three days and I did loose some weight but I should be able to bounce back quickly...I hope. Feel a bit itchy to hit the gym today but I know I probably shouldn't

    I'm not looking forward finding out how much my lifts went down
  30. Elite Member
    suncloud's Avatar
    Stats
    5'9"  201 lbs.
    Join Date
    Jan 2008
    Age
    37
    Posts
    6,352
    Rep Power
    3263
    Level
    52
    Lv. Percent
    30.98%
    Achievements Activity ProPosting ProPosting Authority

    welcome back dragonfly!!!

  31. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74319
    Level
    68
    Lv. Percent
    43.25%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by dragonfly View Post

    I'm not looking forward finding out how much my lifts went down
    This is by far the WORST part about getting sick. Four days isn't a huge deal, though. Once you hydrate, you'll be fine.

    After my first Test cycle I cought the flu. Lost EVERYTHING I had gained and then some. My strength was non-existent. I wanted to cry.
  32. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    Quote Originally Posted by suncloud View Post
    welcome back dragonfly!!!

    Thanks Suncloud, it is GREAT TO BE BACK !

    Quote Originally Posted by Irish Cannon View Post
    This is by far the WORST part about getting sick. Four days isn't a huge deal, though. Once you hydrate, you'll be fine.

    After my first Test cycle I cought the flu. Lost EVERYTHING I had gained and then some. My strength was non-existent. I wanted to cry.
    I KNOW the feeling !!!! You're busting your ar$e out in the gym, you're watching your diet, half of the world thinks you're crazy but who cares, you're doing well, strength is going up...and then you get sick...and it is all back to "square 1".

    It happens too often to me, it is like 1 step forward 2 steps back. NOT FUNNY !!!! :
  33. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    DAY 21


    “Curiosity killed the cat”, I CONFESS, I COULD NOT RESTRAIN MYSELF FROM THE GYM! OK, guys give me a break, lemme explain before you start bashing me

    True, I felt like dead meat for the whole day yesterday. After I came back from the hospital, I did pretty much nothin’ other than eating and sleeping.

    Then, this morning I got delivered a parcel, and I thought….Oh $hit, P-SLIN ?! Already, HOW CAN I NOT TRY IT OUT ?!!! Any resistance would have been futile….

    *15min later: carb load
    *45min later 2PwFULL/1Recreate
    *1hr later... GYM TIME !!!

    FEELING A BIT HYPO (think I may have underestimated the carb load, damn !!!)

    Hit the cables for some kneeling crunches (I only do these as a core warmup prior any compound stuff such as deads or squats)

    *129.8lb……….10 reps, TOO EASY !!!
    *140.8lb……… 10, TOO EASY ?!!!! that was my max effort last time
    *149.6lb…….... 10, well, finally something worth the effort !
    *158lb dropset 149.6lb dropset 140.8lb……….. .8/8/8 right, I’m warmed up !

    Pendlay row superset Overhead squat (that one’s going to be interesting, LEGS FEEL WEAK AND SHAKY and the HYPO AIN’T gettin’ BETTER !!)

    ….New PR on Pendlay Row, up by 11lb !!! (104.5lb 6reps)

    ….Overhead squat – no improvement but no regress either (66lb 6 reps, I know that sounds miserably low, but if done properly –A$$ TO THE GROUND, this exercise is quite challenging. Plus, it is even harder when supersetted with a compound back movement because it uses core, back and shoulder muscles.

    OK, now to the DEADS (, LEGS FEEL LIKE JELLY, there’s no strength in the quads today, think the virus got them somehow!)


    *115.5lb………..8
    *136.84lb………8
    *154lb………….5

    *165lb dropset 154lb: 4,3 current PR - and that is by STARTING DEADS STRAIGHT AFTER A CORE WARMUP, NOT AFTER
    1) BACK PRE-EXHAUSTION WITH A PR-BREAKING PENDLAY ROW and
    2) the "vomiting-bastard--virus" sickness episode!!

    should I load the bar to 165 or to 170.5?

    HELL, I TRAIN TO GAIN, NOT TO MAINTAIN

    At this point I needed some extra motivation from my ipod:

    YouTube - Broadcast Yourself.

    *170.5lb dropset 159.5lb dropset 148.5lb …………4/4/4 NEW PR !!!

    YouTube - Broadcast Yourself.
  34. Banned
    jakellpet's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Feb 2008
    Age
    40
    Posts
    5,533
    Rep Power
    0
    Level
    50
    Lv. Percent
    1.42%
    Achievements Activity ProPosting ProPosting Authority

    Hitting the P-Slin - no carb fear here!

    Things are getting real interesting Miss Dragonfly.

    What are you going to add in next????
  35. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    Quote Originally Posted by jakellpet View Post
    Hitting the P-Slin - no carb fear here!

    Things are getting real interesting Miss Dragonfly.

    What are you going to add in next????
    MORE REST ! MANDATORY !!!
  36. Senior Member
    shaddow's Avatar
    Stats
    6'1"  203 lbs.
    Join Date
    Jan 2004
    Age
    35
    Posts
    2,386
    Rep Power
    1325
    Level
    35
    Lv. Percent
    75.09%
    Achievements Activity ProPosting Pro

    Prodigy! Nice! And another PR after coming back from illness and going hypo? Good job!
  37. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    Quote Originally Posted by shaddow View Post
    Prodigy! Nice! And another PR after coming back from illness and going hypo? Good job!
    Thanks Shaddow, makes me wonder how much would I have done if I hadn't been sick
  38. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6039
    Level
    27
    Lv. Percent
    88.53%
    Achievements Posting Pro

    DAY 22

    SERIOUS DOMS today, back is ROOOOTED

    Looking back at the workout I did yesterday, it looks kind of unreal.
    I CANNOT BELIEVE believe WHAT I HAD DONE, considering I felt half dead the day before.
    I blame it ALL on PwFULL !

    The stuff is INSANE!!!! When I'm on it, it feels like some weird hallucinogens have possessed my mind!

    Everything seems EASY, no weight is too heavy, no PR is unbreakable, no effort is too great!

    There is no procrastination about the next upcoming set, you just go ahead and DO IT!

    And then, you stack some more weigh on and you DO IT AGAIN, AND AGAIN!!!

    The shear brutality of the workout becomes only evident THE DAY AFTER....
    When you start experiencing the TRUE, VICIOUS FACE of DOMS like you never did before !
  39. Elite Member
    TimberLakers's Avatar
    Stats
    6'1"  190 lbs.
    Join Date
    May 2008
    Posts
    7,388
    Rep Power
    17051
    Level
    55
    Lv. Percent
    70.11%
    Achievements Activity ProPosting ProPosting Authority

    Reps for being sadistic.
  40. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74319
    Level
    68
    Lv. Percent
    43.25%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Don't get me wrong. I'm glad I'm a dude; however, I get jealous thinking about how much more women see as far as results from these types of supplements.

    I do remember taking PowerFull a while back. It was good stuff. I dosed it real high. I think I was doing 15 caps/day. Yum.
  

  
 

Similar Forum Threads

  1. Alpha Male Feeling
    By JeepBeat in forum Supplements
    Replies: 89
    Last Post: 09-17-2012, 04:07 PM
  2. Alpha Male Feeling and AI's
    By srocco112 in forum Supplements
    Replies: 9
    Last Post: 02-12-2010, 03:04 AM
  3. I want that ALPHA MALE feeling...what for it?
    By sundevil04 in forum Supplements
    Replies: 31
    Last Post: 08-14-2009, 05:08 PM
  4. Regaining the Alpha Male Feeling
    By Beau in forum Supplements
    Replies: 33
    Last Post: 07-06-2008, 05:03 PM
  5. Alpha male feeling
    By cumkwakka in forum Male Anti-Aging Medicine
    Replies: 21
    Last Post: 05-29-2008, 02:29 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in