potatoes chips n coffee aint too bad. i eat chips and chocolate pretty much on a daily basis. i cant give up everything like some of you guys, beer especially!
She's pretty big on the french fries too
Going well, lady. Keep up the great stuff
HAHA, I never thought I'd like the idea of someone calling me an insect ....then if that someone is Mr Ripped with power-pentagon-veins, I guess it is a compliment
Got to warn you though, I'm having a bit of a personality crisis at the moment Shaddow....
....ooops, don't mind my hair in the morning...
…balancing on the bathtub while taking photos is fun !
…..I’m getting good at this
looking good dragonfly
Look at you! As fit as can be! Love the shirts too! That dragonfly one is awesome! You look great!!
I should have at least cleaned the mirror !
May I remind you that we are at DAY 43 since the start
Now, I know that I look a bit “thicker at the moment but let’s NOT forget that:
a) I am on a bulk !!!
b) I went from < 50g carbs/day to ~ 180g carbs/day (I was at 240g at one stage but decided that was a bit toooo much - I was getting’ too thick )
c) I reduced Recreate from 3/day to 2/day (after 2nd week, DAY 15)
d) Not doing any more morning HIT cardio (since …f.#ck, can’t remember , still riding to work of course but that is hardly HIT
e) Looking at the table above, think it is mostly “good" thickness: :bb2:
..but I'll leave that judgement to ALL OF you
If I had to pick THE FAVOURITE supp from above, I’d say without further thought :