[Irish Cannon]

Made an awesome blueberry pie based on a recipe that some chick posted up in the Recipe section. Here it is. I just replaced the peaches with blueberries and added some extra oats...

Fruit mixture:
3 or 4 ripe peaches
1tsp. powdered Stevia (optional)

Crust mixture
1 1/3 C old fashioned oats
1 egg
2tsp cinnamon
1-2 Tbsp. Honey
3-4 Tbsp. Organic butter

Slice up the peaches and place them on the bottom of a lightly buttered pan, only enough butter to keep the ingredients from sticking to the pan. Or you can spray the pan with non-stick spray. Sprinkle the Stevia over the top of peaches.

Mix together all of the Crust ingredients and sprinkle on top of the fruit.

Stick it in an oven preheated to 350, cook it for 25- 30 minutes, until the oats look golden brown and the smell is overwhelming.

[VolcomX311]

Originally Posted by Irish Cannon

Made an awesome blueberry pie based on a recipe that some chick posted up in the Recipe section. Here it is. I just replaced the peaches with blueberries and added some extra oats...

Fruit mixture:
3 or 4 ripe peaches
1tsp. powdered Stevia (optional)

Crust mixture
1 1/3 C old fashioned oats
1 egg
2tsp cinnamon
1-2 Tbsp. Honey
3-4 Tbsp. Organic butter

Slice up the peaches and place them on the bottom of a lightly buttered pan, only enough butter to keep the ingredients from sticking to the pan. Or you can spray the pan with non-stick spray. Sprinkle the Stevia over the top of peaches.

Mix together all of the Crust ingredients and sprinkle on top of the fruit.

Stick it in an oven preheated to 350, cook it for 25- 30 minutes, until the oats look golden brown and the smell is overwhelming.

hellz, to tha mutha flippin yes.

[Irish Cannon]

Originally Posted by VolcomX311

hellz, to tha mutha flippin yes.

Ya man. It's delicious. I just had a small bit to test it out. I will probably eat all of it tomorrow.

Carb-up night includes...

1. Low-fat, whole wheat, high protein pizza I bought in the frozen organic section at Publix
2. Whole wheat maccaronni
3. My blueberry pie
4. Pretzels
5. Lots of Diet Mountain Dew (Snag reminded me how much I love that stuff)


I'm soooo excited. I'm going to rent a flick and stay in for the night. Any suggestions on the movie? Doesn't have to be new. I'm down for whatever. Fight Club is a favorite, yet I just watched Shop Around the Corner with Jimmy Stewart, so as you can see, I'm very diverse.

[VolcomX311]

You've got your diet down. That's solid. I don't normally clamp down on my diet that tight unless I'm in an intentional cutting phase, but props on the discipline.

[shaddow]

Originally Posted by Irish Cannon

I'm soooo excited. I'm going to rent a flick and stay in for the night. Any suggestions on the movie? Doesn't have to be new. I'm down for whatever. Fight Club is a favorite, yet I just watched Shop Around the Corner with Jimmy Stewart, so as you can see, I'm very diverse.

Afro Samurai, Oldboy, City of God, Grandma's Boy, Lock, Stock and Two Smoking Barrels, Zatoichi: The Blind Swordsman....

[Irish Cannon]

Originally Posted by shaddow

Afro Samurai, Oldboy, City of God, Grandma's Boy, Lock, Stock and Two Smoking Barrels, Zatoichi: The Blind Swordsman....

Thanks. I'll check those out. Out of those, I've only seen Grandma's Boy and Lock,Stock.

[Irish Cannon]

Originally Posted by VolcomX311

You've got your diet down. That's solid. I don't normally clamp down on my diet that tight unless I'm in an intentional cutting phase, but props on the discipline.

After my diet totally cought up with me last year and I had to do a long, tedious cut, I said no more to heavy bulking and all that. I really try to watch what I take in from now on. I've found that my body functions well on lower calories, so I try to utilize that now.

[VolcomX311]

Originally Posted by Irish Cannon

After my diet totally cought up with me last year and I had to do a long, tedious cut, I said no more to heavy bulking and all that. I really try to watch what I take in from now on. I've found that my body functions well on lower calories, so I try to utilize that now.

I hear ya. I made an intentional effort to bulk last year, using Junglewarefare, and I blew up from 215lbs to 230lbs in 30 days, needless to say I was a chunky monkey. I did cut back down to 211lbs (TOOK THREE MONTHS!! to make up for that gain), and now I eat moderately. I don't need to hyper-kcals to mass up, I just need to allow carbs in my diet and I grow sufficiently.

I can bulk on H2 and O, but I have to put in quadruple time to cut at a less then average rate.

[CTDeuce]

Just catching up after my mini vacation. Seems all is going well, i'm pumped for you!!

Picked up "agony" by The Tossers up in Rhode Island. Good album...i've listened through about 5 times now.

[metroba]

I second Afro Samurai, Irish. Def a great flick! Bought it on dvd and I never buy dvds.

[snagency]

I just saw The Professional, pretty decent non-stop action flick.

[Irish Cannon]

Originally Posted by CTDeuce

Just catching up after my mini vacation. Seems all is going well, i'm pumped for you!!

Picked up "agony" by The Tossers up in Rhode Island. Good album...i've listened through about 5 times now.

Ya, great album. Glad you enjoy it.