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08-25-2008, 12:49 AM
| #61 |
| MST Reppin Hard! Board Sponsor   | The talent this group posesses...is astonishing. Like I said, nothing near what the punk enthusiast ordered...but a nice change of pace now and again  Hope you enjoy! PS - The Tossers were sweet...i'll surely pick up some albums. Seems like Siohabn is an instant fav. Millennium Sport Technologies Representative My personal views may not necessarily also be the shared views of Millennium Sport Technologies Check out my log by clicking Here |
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08-25-2008, 11:38 AM
| #62 |
| AM's Official Coppertop | That's awesome. I love Celtic bands that focus heavily on the instrumentals. Irish Cannon Teams-Up with LG Science's T-911! (Sponsored) Irish Cannon Refreshes the Receptors with PAL's Reset AD (Sponsored) We're the South Side Irish as our fathers were before / We come from the Windy City and we're Irish to the core! Slainte! |
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08-25-2008, 11:45 AM
| #63 |
| AM's Official Coppertop | Day 1 Woke up at 7am. Took my first dose of Anabolic Edge at around 7:15, and ate at about 7:30. I got to the gym just before 8:30 and absolutely CRUSHED squats. It wasn't a placebo thing, I just felt great this morning. Totally tore up the weights. Added another 25lbs to my squat from last week and still hit the same amount of reps. On my working sets I did 355x5,5, and 365x4,4. My breathing was steady and I wasn't gasping for air like I normally do. Other numbers... DB Shoulder Press- 75x6,5,5,6 CG Weighted Pull Ups- 45x6,5,5,5 Rack Shrugs- 335x6,6,6,5 I'm sure I'll be able to add some weight to these exercises next week. On top of the lifting I did 20mins on the spin bike at low-moderate resistance. I'll be taking my second dose around noon with lunch. Irish Cannon Teams-Up with LG Science's T-911! (Sponsored) Irish Cannon Refreshes the Receptors with PAL's Reset AD (Sponsored) We're the South Side Irish as our fathers were before / We come from the Windy City and we're Irish to the core! Slainte! |
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08-25-2008, 12:52 PM
| #64 |
| Registered User  | Nice #'s bro, way to kick things off! USPlabs Sponsored Athlete "It's not about how hard you can hit, it's how hard you can GET HIT and keep moving forward -- that's how winning is done!" |
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08-25-2008, 02:24 PM
| #65 |
| Libido Check!!  | impressive man! |
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08-25-2008, 03:02 PM
| #66 |
| Registered User  | Nice! |
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08-25-2008, 03:48 PM
| #67 |
| AM's Official Coppertop | I'm going to try to get some pictures, hopefully videos, of me lifting. Mainly just the big lifts like Squats, Bench, and Deads. I'm two doses down, and I have one to go for today. I'll probably take it before bed with my Casein shake. No stomach issues or anything, not that I expected them. My schedule is working out way better than I had planned. I just got back from class, I've got four meals down, and three to go. I broke up the ground beef and chicken meals. Since I woke up two hours earlier today than normal, and I will stay on this schedule from now on, I now have seven meals. In between Meal 4 and Meal 5 (now Meal 6), I will have about 6oz of lean ground beef and some water. To Metroba: This girl I was interested in last year is in my class. Before I left town last time she was engaged, so I was taking my time with her but things fell through because I left the area...Ya, I saw her today, and no more ring...  Irish Cannon Teams-Up with LG Science's T-911! (Sponsored) Irish Cannon Refreshes the Receptors with PAL's Reset AD (Sponsored) We're the South Side Irish as our fathers were before / We come from the Windy City and we're Irish to the core! Slainte! |
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08-25-2008, 04:05 PM
| #68 |
| Libido Check!! | ahhhh sheeet! Thats mah boy! Give her some of that Irish luvn! You better mack on that chick before someone else does! |
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08-25-2008, 04:43 PM
| #69 | |
| AM's Official Coppertop | Quote:
I'm that employee. I didn't really talk to her today. She was sitting up front and I was towards the back, but I saw her looking out of the corner of my eye when we got up to leave. Sort of like a, "Hey, I'm right here...don't you see me...LOOK AT ME!!!" type of stares. Thank goodness for my peripheral vision. Plus I've got the new look thing going on. No more beard. Leaner. Longer hair. Yaaa... Irish Cannon Teams-Up with LG Science's T-911! (Sponsored) Irish Cannon Refreshes the Receptors with PAL's Reset AD (Sponsored) We're the South Side Irish as our fathers were before / We come from the Windy City and we're Irish to the core! Slainte! | |
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08-25-2008, 04:45 PM
| #70 |
| Libido Check!! | Ahh yeahh! She def wants you. You should ask her if she wants to work on homework together- get a cup of coffee. What class is it btw? |
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08-25-2008, 06:07 PM
| #71 |
| Dave Board Sponsor  | Hey man... own them weights!!! Glad day1 went well... LOVE the log title.. Looking forward to this log and your progress Dave (at) paloaltolabs . com PAL on MySpace Palo AltoLabs @ NUTRAPLANET..check out our online store!! Sorry, No FREE samples at this time. |
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08-25-2008, 08:59 PM
| #72 | |
| AM's Official Coppertop | Quote:
Irish Cannon Teams-Up with LG Science's T-911! (Sponsored) Irish Cannon Refreshes the Receptors with PAL's Reset AD (Sponsored) We're the South Side Irish as our fathers were before / We come from the Windy City and we're Irish to the core! Slainte! | |
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08-25-2008, 09:00 PM
| #73 |
| AM's Official Coppertop |
