Yeah I see a lot of guys with that prison body lol big up top no bottom. Lol.
How did you like it? Did you see the growth and increase you wanted?Originally Posted by scw538
Thanks man great advice. I'm willing to try anything. I'll let you know how it goes.Originally Posted by halfhuman
Strength yes. Growth no. You need a training partner for those neg reps and assisted reps. I think I would have grown more with a partner helping out. My body just responds better to high volume. Program is great on joints though. And of course dorian and mike metzer who made HIT famous were both heavy on the juice.Originally Posted by hardwork25
Quick question guys. My buddies little brother just sent him a picture message of a bottle of cypiobolic from a site he got online.
This kids an idiot and I don't know anything about his cycle plans or what, but do you guys have any info or experience with this specifically?
Goin to try and help the kid out.
Thanks man I appreciate it.Originally Posted by ReyMan
Did legs today holy f**k I won't be able to walk tomorrow lol
2 weeks left on my cycle! Here's a quick pic after back day yesterday.
Uve put in some work.
Dude, you got thick as f*ck. great work man.Originally Posted by hardwork25
2 months on cycle and 20lbs up without much noticeable fat gain? That's what's up man, keep killing it. These last two weeks should be a particular sweet spot for your cycle, so keep making the most of it!
Thanks fellas. Still super disappointed in certain parts of my body like my chest and arms. Never going to be satisfied though I don't think lol.
Dude you are doing great. How tall r u.
I'm 6'2 well maybe a hair shorter than that, so yeah a tall SOB lol.Originally Posted by scw538
So happy to see this progress dude. You have to be tickled so far!
Pretty stoked man. Still have light years to go before I am where I want to be, but I'm so excited about my progress over the last couple months.Originally Posted by rabz
Lookin jacked bro. Ill tell you this, your gym has a bad azz bathroom lolOriginally Posted by hardwork25
Just joined this log. Sucks I've missed out on so much. Have you tried Pinching your shoulder blades during the entire rep range? This tends to take the delts out of it and allows you activate more fibers in the chest. Also not a big fan of decline bb or db. Works out mostly the lower chest anyways and it doesn't look like you need any help there. Incline db or bb will build u a full developed chest that you can place a glass of water on one day. Start with those imo. Hehe I like taking bb to the neck. Seems to really burn up my chest! Lookin good bro!Originally Posted by hardwork25
Hey better late than never. Thanks for the advice. I have been trying really hard to focus on my form during each rep. I know I'll see the growth I want eventually. Just wish the top half of my body grew like the bottom half. One leg day and I swear I have to buy new jeans lol.Originally Posted by BigShadow
Thanks again for the advice keep it coming
Bump for update