Cycle log w/ pics suggetions appreciated

[hardwork25]

Yeah I see a lot of guys with that prison body lol big up top no bottom. Lol.

[hardwork25]

Cool. I did the dorian HIT for about 4 months.

How did you like it? Did you see the growth and increase you wanted?

[hardwork25]

Im a strong mofo when it comes to chest so power was never the issue with me. But it comes to a point that going heavy all the time makes u stagnate. So i switched it up and now i get sore here and there as to before i hardly did. Def give it a try. I also do superset with db presses. I start with a weight i can do about 12 reps and once im done i lower the bench and rep out another 12 reps. Itll kill you and gives u a great pump

Thanks man great advice. I'm willing to try anything. I'll let you know how it goes.

[scw538]

How did you like it? Did you see the growth and increase you wanted?

Strength yes. Growth no. You need a training partner for those neg reps and assisted reps. I think I would have grown more with a partner helping out. My body just responds better to high volume. Program is great on joints though. And of course dorian and mike metzer who made HIT famous were both heavy on the juice.

[hardwork25]

Quick question guys. My buddies little brother just sent him a picture message of a bottle of cypiobolic from a site he got online.

This kids an idiot and I don't know anything about his cycle plans or what, but do you guys have any info or experience with this specifically?

Goin to try and help the kid out.

[ReyMan]

Updated pics. 215 today.

great progress man

[hardwork25]

great progress man

Thanks man I appreciate it.

Did legs today holy f**k I won't be able to walk tomorrow lol

[hardwork25]

2 weeks left on my cycle! Here's a quick pic after back day yesterday.

[csa2179]

Uve put in some work.

[ReyMan]

2 weeks left on my cycle! Here's a quick pic after back day yesterday.

Dude, you got thick as f*ck. great work man.

[GreenEarth]

2 months on cycle and 20lbs up without much noticeable fat gain? That's what's up man, keep killing it. These last two weeks should be a particular sweet spot for your cycle, so keep making the most of it!

[hardwork25]

Thanks fellas. Still super disappointed in certain parts of my body like my chest and arms. Never going to be satisfied though I don't think lol.

[scw538]

Dude you are doing great. How tall r u.

[hardwork25]

Dude you are doing great. How tall r u.

I'm 6'2 well maybe a hair shorter than that, so yeah a tall SOB lol.

[rabz]

So happy to see this progress dude. You have to be tickled so far!

[hardwork25]

So happy to see this progress dude. You have to be tickled so far!

Pretty stoked man. Still have light years to go before I am where I want to be, but I'm so excited about my progress over the last couple months.

[live to lift]

2 weeks left on my cycle! Here's a quick pic after back day yesterday.

Lookin jacked bro. Ill tell you this, your gym has a bad azz bathroom lol

[BigShadow]

I'm using Dorian Yates blood and guts and the chest workout is one of the best I've used so going to keep doing this for the next four weeks and see if I can get it to grow lol.

I incline 275, decline 295, and flat 275 for 6-10 reps using good form. So it's not like I'm using super light weight, eventhough to some of these dudes on here I'm sure that's light weight lol.

Maybe my forms wrong maybe my grips to close maybe I go to fast hell I don't know lol

Thoughts?

Just joined this log. Sucks I've missed out on so much. Have you tried Pinching your shoulder blades during the entire rep range? This tends to take the delts out of it and allows you activate more fibers in the chest. Also not a big fan of decline bb or db. Works out mostly the lower chest anyways and it doesn't look like you need any help there. Incline db or bb will build u a full developed chest that you can place a glass of water on one day. Start with those imo. Hehe I like taking bb to the neck. Seems to really burn up my chest! Lookin good bro!

[hardwork25]

Just joined this log. Sucks I've missed out on so much. Have you tried Pinching your shoulder blades during the entire rep range? This tends to take the delts out of it and allows you activate more fibers in the chest. Also not a big fan of decline bb or db. Works out mostly the lower chest anyways and it doesn't look like you need any help there. Incline db or bb will build u a full developed chest that you can place a glass of water on one day. Start with those imo. Hehe I like taking bb to the neck. Seems to really burn up my chest! Lookin good bro!

Hey better late than never. Thanks for the advice. I have been trying really hard to focus on my form during each rep. I know I'll see the growth I want eventually. Just wish the top half of my body grew like the bottom half. One leg day and I swear I have to buy new jeans lol.

Thanks again for the advice keep it coming

[scw538]

Bump for update