Cycle log w/ pics suggetions appreciated
- 05-12-2012, 08:13 PM
- 05-12-2012, 08:20 PM
Originally Posted by ReyMan
Did legs today holy f**k I won't be able to walk tomorrow lol
05-23-2012, 12:29 PM
05-23-2012, 12:58 PM
Uve put in some work.
05-23-2012, 01:45 PM
Dude, you got thick as f*ck. great work man.Originally Posted by hardwork25
Getting back into the swing of things
05-23-2012, 01:55 PM
2 months on cycle and 20lbs up without much noticeable fat gain? That's what's up man, keep killing it. These last two weeks should be a particular sweet spot for your cycle, so keep making the most of it!
05-23-2012, 04:44 PM
Thanks fellas. Still super disappointed in certain parts of my body like my chest and arms. Never going to be satisfied though I don't think lol.
05-24-2012, 12:00 PM
05-25-2012, 01:07 AM
05-25-2012, 03:47 PM
05-25-2012, 06:09 PM
Pretty stoked man. Still have light years to go before I am where I want to be, but I'm so excited about my progress over the last couple months.Originally Posted by rabz
05-25-2012, 09:56 PM
Lookin jacked bro. Ill tell you this, your gym has a bad azz bathroom lolOriginally Posted by hardwork25
05-25-2012, 11:42 PM
Just joined this log. Sucks I've missed out on so much. Have you tried Pinching your shoulder blades during the entire rep range? This tends to take the delts out of it and allows you activate more fibers in the chest. Also not a big fan of decline bb or db. Works out mostly the lower chest anyways and it doesn't look like you need any help there. Incline db or bb will build u a full developed chest that you can place a glass of water on one day. Start with those imo. Hehe I like taking bb to the neck. Seems to really burn up my chest! Lookin good bro!Originally Posted by hardwork25
05-26-2012, 03:48 PM
Hey better late than never. Thanks for the advice. I have been trying really hard to focus on my form during each rep. I know I'll see the growth I want eventually. Just wish the top half of my body grew like the bottom half. One leg day and I swear I have to buy new jeans lol.Originally Posted by BigShadow
Thanks again for the advice keep it coming
05-31-2012, 03:43 PM
05-31-2012, 05:03 PM
One more pin before I startup pct. delts and tri's tomorrow. I will update and follow up with pics. Weighed in at 217 yesterday. This next week will be the last week on my current lifting program as well. Will get bloods drawn and all that as well.
Thanks for following.
05-31-2012, 07:50 PM
Excellent log, I've enjoyed it.
05-31-2012, 08:55 PM
Thank you man. I will continue through my pct and then plan on my next cycle starting in August. Plan on bulking again from August through 2nd week of October. Off cycle then a cutting cycle before I do the npc next march. Hopefully everyone follows along and enjoys the ride as much as I am going tooOriginally Posted by csa2179
06-01-2012, 05:13 AM
You're starting another cycle in August?!Originally Posted by hardwork25
Getting back into the swing of things
06-01-2012, 08:27 AM
I don't see why not. As long as bloods are good and he has bounced back. I mean its 8 weeks until he starts again.Originally Posted by ReyMan
The advice I give is just that... Advice, purely my opinion. Not medical advice
06-01-2012, 09:48 AM
Yes tentatively that's the plan right now. 2nd or 3rd week in. As long as my bloods are good and my body feels well I am going to.Originally Posted by ReyMan
Do you think that is too soon??
06-01-2012, 12:28 PM
Comes down to what you wanna do man; personally my next prospective cycle after I finish this first one, which is twelve weeks plus 5 weeks PCT, won't be till about Nov or so.
06-01-2012, 01:41 PM
06-01-2012, 02:14 PM
I'm doing my first PCT late June / early July, so if you can pls be detailed in your log during PCT, this will definitely be a big help for me thanks in advance man. Keep up all the good work and great log
06-01-2012, 02:55 PM
Yeah I realize time on should = time off + pct....Originally Posted by Harry Seaward
It will all depend on my blood work and how I feel. I will only do it if I'm 100% sure I'm ready, I don't need to rush or risk anything.
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