Cycle log w/ pics suggetions appreciated

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    Yeah I see a lot of guys with that prison body lol big up top no bottom. Lol.

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    Quote Originally Posted by scw538
    Cool. I did the dorian HIT for about 4 months.
    How did you like it? Did you see the growth and increase you wanted?
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    Quote Originally Posted by halfhuman

    Im a strong mofo when it comes to chest so power was never the issue with me. But it comes to a point that going heavy all the time makes u stagnate. So i switched it up and now i get sore here and there as to before i hardly did. Def give it a try. I also do superset with db presses. I start with a weight i can do about 12 reps and once im done i lower the bench and rep out another 12 reps. Itll kill you and gives u a great pump
    Thanks man great advice. I'm willing to try anything. I'll let you know how it goes.
    •   
       

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    Quote Originally Posted by hardwork25

    How did you like it? Did you see the growth and increase you wanted?
    Strength yes. Growth no. You need a training partner for those neg reps and assisted reps. I think I would have grown more with a partner helping out. My body just responds better to high volume. Program is great on joints though. And of course dorian and mike metzer who made HIT famous were both heavy on the juice.
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    Quick question guys. My buddies little brother just sent him a picture message of a bottle of cypiobolic from a site he got online.

    This kids an idiot and I don't know anything about his cycle plans or what, but do you guys have any info or experience with this specifically?

    Goin to try and help the kid out.
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    Quote Originally Posted by hardwork25 View Post
    Updated pics. 215 today.
    great progress man
    Getting back into the swing of things
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    Quote Originally Posted by ReyMan

    great progress man
    Thanks man I appreciate it.

    Did legs today holy f**k I won't be able to walk tomorrow lol
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    2 weeks left on my cycle! Here's a quick pic after back day yesterday.
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    Uve put in some work.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Quote Originally Posted by hardwork25
    2 weeks left on my cycle! Here's a quick pic after back day yesterday.
    Dude, you got thick as f*ck. great work man.
    Getting back into the swing of things
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    2 months on cycle and 20lbs up without much noticeable fat gain? That's what's up man, keep killing it. These last two weeks should be a particular sweet spot for your cycle, so keep making the most of it!
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    Thanks fellas. Still super disappointed in certain parts of my body like my chest and arms. Never going to be satisfied though I don't think lol.
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    Dude you are doing great. How tall r u.
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    Quote Originally Posted by scw538
    Dude you are doing great. How tall r u.
    I'm 6'2 well maybe a hair shorter than that, so yeah a tall SOB lol.
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    So happy to see this progress dude. You have to be tickled so far!
    Hustle harder
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    Quote Originally Posted by rabz
    So happy to see this progress dude. You have to be tickled so far!
    Pretty stoked man. Still have light years to go before I am where I want to be, but I'm so excited about my progress over the last couple months.
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    Quote Originally Posted by hardwork25
    2 weeks left on my cycle! Here's a quick pic after back day yesterday.
    Lookin jacked bro. Ill tell you this, your gym has a bad azz bathroom lol
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    Quote Originally Posted by hardwork25
    I'm using Dorian Yates blood and guts and the chest workout is one of the best I've used so going to keep doing this for the next four weeks and see if I can get it to grow lol.

    I incline 275, decline 295, and flat 275 for 6-10 reps using good form. So it's not like I'm using super light weight, eventhough to some of these dudes on here I'm sure that's light weight lol.

    Maybe my forms wrong maybe my grips to close maybe I go to fast hell I don't know lol

    Thoughts?
    Just joined this log. Sucks I've missed out on so much. Have you tried Pinching your shoulder blades during the entire rep range? This tends to take the delts out of it and allows you activate more fibers in the chest. Also not a big fan of decline bb or db. Works out mostly the lower chest anyways and it doesn't look like you need any help there. Incline db or bb will build u a full developed chest that you can place a glass of water on one day. Start with those imo. Hehe I like taking bb to the neck. Seems to really burn up my chest! Lookin good bro!
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    Quote Originally Posted by BigShadow

    Just joined this log. Sucks I've missed out on so much. Have you tried Pinching your shoulder blades during the entire rep range? This tends to take the delts out of it and allows you activate more fibers in the chest. Also not a big fan of decline bb or db. Works out mostly the lower chest anyways and it doesn't look like you need any help there. Incline db or bb will build u a full developed chest that you can place a glass of water on one day. Start with those imo. Hehe I like taking bb to the neck. Seems to really burn up my chest! Lookin good bro!
    Hey better late than never. Thanks for the advice. I have been trying really hard to focus on my form during each rep. I know I'll see the growth I want eventually. Just wish the top half of my body grew like the bottom half. One leg day and I swear I have to buy new jeans lol.

    Thanks again for the advice keep it coming
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    Bump for update
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    One more pin before I startup pct. delts and tri's tomorrow. I will update and follow up with pics. Weighed in at 217 yesterday. This next week will be the last week on my current lifting program as well. Will get bloods drawn and all that as well.

    Thanks for following.
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    Excellent log, I've enjoyed it.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Quote Originally Posted by csa2179
    Excellent log, I've enjoyed it.
    Thank you man. I will continue through my pct and then plan on my next cycle starting in August. Plan on bulking again from August through 2nd week of October. Off cycle then a cutting cycle before I do the npc next march. Hopefully everyone follows along and enjoys the ride as much as I am going too
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    Quote Originally Posted by hardwork25

    Thank you man. I will continue through my pct and then plan on my next cycle starting in August. Plan on bulking again from August through 2nd week of October. Off cycle then a cutting cycle before I do the npc next march. Hopefully everyone follows along and enjoys the ride as much as I am going too
    You're starting another cycle in August?!
    Getting back into the swing of things
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    Quote Originally Posted by ReyMan

    You're starting another cycle in August?!
    I don't see why not. As long as bloods are good and he has bounced back. I mean its 8 weeks until he starts again.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by ReyMan

    You're starting another cycle in August?!
    Yes tentatively that's the plan right now. 2nd or 3rd week in. As long as my bloods are good and my body feels well I am going to.

    Do you think that is too soon??
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    Quote Originally Posted by hardwork25 View Post
    Yes tentatively that's the plan right now. 2nd or 3rd week in. As long as my bloods are good and my body feels well I am going to.

    Do you think that is too soon??
    I'm no expert but just going on the textbook way to recover they say the best way is: time on + PCT time = time off right? Then you think about all the guys back in the 70's, and they were basically on most of the year.

    Comes down to what you wanna do man; personally my next prospective cycle after I finish this first one, which is twelve weeks plus 5 weeks PCT, won't be till about Nov or so.
    http://anabolicminds.com/forum/cycle-info/198301-first-cycle-log.html
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    Great progress! Keep it up.
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    Quote Originally Posted by thyrod View Post
    Great progress! Keep it up.
    Yeah by the way...great progress my friend! You definitely added some quality LB's. I'm doing a different cycle (Test E 500 / week w DBol start and am doing winny tabs finisher, on week 8 out of 12) and I've gained a few lbs less, and probably more water than you did but not too bad. Don't know how you managed to keep such solid gains w Sus dude, nicely done. I still have a month left, and I'm already lookin' fwd to the next one (Test C + EQ!!!!)

    I'm doing my first PCT late June / early July, so if you can pls be detailed in your log during PCT, this will definitely be a big help for me thanks in advance man. Keep up all the good work and great log
    http://anabolicminds.com/forum/cycle-info/198301-first-cycle-log.html
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    Quote Originally Posted by Harry Seaward

    I'm no expert but just going on the textbook way to recover they say the best way is: time on + PCT time = time off right? Then you think about all the guys back in the 70's, and they were basically on most of the year.

    Comes down to what you wanna do man; personally my next prospective cycle after I finish this first one, which is twelve weeks plus 5 weeks PCT, won't be till about Nov or so.
    Yeah I realize time on should = time off + pct....
    It will all depend on my blood work and how I feel. I will only do it if I'm 100% sure I'm ready, I don't need to rush or risk anything.
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    Quote Originally Posted by Harry Seaward

    Yeah by the way...great progress my friend! You definitely added some quality LB's. I'm doing a different cycle (Test E 500 / week w DBol start and am doing winny tabs finisher, on week 8 out of 12) and I've gained a few lbs less, and probably more water than you did but not too bad. Don't know how you managed to keep such solid gains w Sus dude, nicely done. I still have a month left, and I'm already lookin' fwd to the next one (Test C + EQ!!!!)

    I'm doing my first PCT late June / early July, so if you can pls be detailed in your log during PCT, this will definitely be a big help for me thanks in advance man. Keep up all the good work and great log
    Thank you very much man I really appreciate it.

    My next cycle is also Test C + EQ!!!
    I will be detailed in my pct and am stoked for your progress and look forward to seeing how you end up. Killing it man nice job!!
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    Aug-oct is only 10-12 weeks, eq from what I understand works best if used for around 16 weeks and it needs around three weeks to leave the system. I don't think u would be allowing ur self enough time for this cycle.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Quote Originally Posted by csa2179
    Aug-oct is only 10-12 weeks, eq from what I understand works best if used for around 16 weeks and it needs around three weeks to leave the system. I don't think u would be allowing ur self enough time for this cycle.
    Your def right on the EQ. I did know that but wasn't even thinking! Lol I'll get this pct finished and then off cycle and during that time figure out what my next cycle will be. Any suggestions would be cool.
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    Maybe test and some tren?
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    Testp/trena or some Npp
    Christopher
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    Quote Originally Posted by csa2179
    Testp/trena or some Npp
    2nd that. My next cycle will be Tren/Test
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Been a long time since my last post but I'm starting my next cycle. Last 5 months have been crazy with two new jobs my kids for the summer and overall just life. Had a rough chrons flare up that cost me 15 lbs and have been way less of a gym rat than I was 6 months ago. I am now once again able to start my next cycle. My current stats are

    6'1
    187-195 lbs depending on week
    9-10% bf
    29 Years old
    4th cycle

    Cycle: everything is endosyn

    Test 300 twice a week
    EQ 300 twice a week
    Kickstarting with dbol 50mg daily

    Cycle length is going to honesty depend on bloods and how I feel. Thinking 16-20 weeks.

    If you followed my past log I am running similar diet supps and post cycle therapy as it seemed to work pretty well for me. Going to tweak things here and there and would live any input or advice.

    More soon time to push some heavy metal around.
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    Quote Originally Posted by hardwork25
    Been a long time since my last post but I'm starting my next cycle. Last 5 months have been crazy with two new jobs my kids for the summer and overall just life. Had a rough chrons flare up that cost me 15 lbs and have been way less of a gym rat than I was 6 months ago. I am now once again able to start my next cycle. My current stats are

    6'1
    187-195 lbs depending on week
    9-10% bf
    29 Years old
    4th cycle

    Cycle: everything is endosyn

    Test 300 twice a week
    EQ 300 twice a week
    Kickstarting with dbol 50mg daily

    Cycle length is going to honesty depend on bloods and how I feel. Thinking 16-20 weeks.

    If you followed my past log I am running similar diet supps and post cycle therapy as it seemed to work pretty well for me. Going to tweak things here and there and would live any input or advice.

    More soon time to push some heavy metal around.
    Check my log I got now in the oldschool section bro. You should run a short 8 week with test P, Tren A for 4 weeks and Dbol for last 4

    No but your cycle looks legit I'm just not a huge fan of EQ but that is personal and just my opinion. Some people get great response and gains from it... me not so much haha
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    I will def check out your log. I've never run EQ so i am excited to see what kind of quality gains I can get. Thanks for responding and ill check out your log. Stoked
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    Quote Originally Posted by hardwork25
    I will def check out your log. I've never run EQ so i am excited to see what kind of quality gains I can get. Thanks for responding and ill check out your log. Stoked
    EQ is very similar to test and most guys run it for the appetite increase. I'm sure you will get great gains. It is hard for me to do cardio so that's why its a no go.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  

  
 

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