Cycle log w/ pics suggetions appreciated - AnabolicMinds.com - Page 2

Cycle log w/ pics suggetions appreciated

Page 2 of 5 First 1234 ... Last
  1. Professional Member
    fueledpassion's Avatar
    Join Date
    Apr 2009
    Posts
    3,525
    Rep Power
    645670

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Incorporate any and all lifting principles to keep ur chest guessing on the routine. Incline movements, and especially DB incline at 30* has helped tremendously in my chest growth. While others steer away from the smith machine, I also use it from time to time for a good shock to my chest. Another very helpful workout that is often overlooked it DB pullovers and straight bar pullovers...

  2. Professional Member
    DangerDave's Avatar
    Stats
    5'8"  215 lbs.
    Join Date
    Aug 2011
    Posts
    4,847
    Rep Power
    1049559

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    ^^^^^ x2 all that ^^^^
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  3. New Member
    rabz's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    Nov 2011
    Posts
    244
    Rep Power
    8676

    Reputation

    Really interested in seeing where this goes for you bro! I have high hopes and to add to what others said you are hella shredded already. We gonna get some leg shots?
    •   
       

  4. New Member
    Harry Seaward's Avatar
    Stats
    5'10"  204 lbs.
    Join Date
    Feb 2012
    Age
    32
    Posts
    453
    Rep Power
    1032

    Reputation

    Also don't forget pre-exhaustion - i.e. isolation exercises like cables / DB flys and getting your chest tired first before bench and other compounds so your chest, and not your tri's, is the one that's doing all the work and will be burning like a mofo. Sort of similar to the cable / inc pushup supersets, and again I wouldn't do it all the time but definitely a good way to switch it up.

    By the way, what's your ab routine like?? I know it's mainly a matter of having low body fat but just curious that's definitely one of your strong points brah!
  5. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Thanks guys I'm excited about the journey.

    I cut alcohol completely out of my diet and am trying to eat anything and everything as long as its not fast food and loaded with fat. I'm practically doing zero cardio except when I'm lifting it's intense fast and I'm sweating my ass off.

    3 days a week I get up at 5:30 and do abs and calves. I am lucky in the fact that I have good genetics when it comes to abs but I also make sure that when I'm in the gym I try not to sit and each exercise I focus on squeezing my stomach.

    Leg pics are coming tomorrow. Chest an back pics will be posted today.
  6. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Thanks for the tips on my chest I will be incorporating those ideas into my routine progressively.

    Quick question for you guys:

    In college I was 225 lbs outside linebacker. Yesterday I weighed in at 203. I still have 12 weeks left on my cycle. Do you think it's realistic to put on another 30 pounds or more? I only ask because since my body has been there before I would "hope" that getting back there wouldn't be as difficult as say someone who's gettin there for the first time? Does that make sense?

    Thanks again fellas
  7. New Member
    Harry Seaward's Avatar
    Stats
    5'10"  204 lbs.
    Join Date
    Feb 2012
    Age
    32
    Posts
    453
    Rep Power
    1032

    Reputation

    Take whatever I say w a grain of salt bc I'm not that experienced with AAS, but that definitely makes sense. I'll bet you're more solid now than back then, I think at ~21 years old most guys can have better separation and size in some respects but as you get to later 20's you dense up a little if that makes any sense. So I would bet if you got back to 225 it would be a better 225, and on what you're taking (I think it was > 1 g per week total AAS right?) you should have no problem as long as you keep your macros up and keep the Crohn's at bay...

    Also a decent amt would be water but that's ok just make sure to follow the vets' advice on good pct n stuff
  8. Professional Member
    DangerDave's Avatar
    Stats
    5'8"  215 lbs.
    Join Date
    Aug 2011
    Posts
    4,847
    Rep Power
    1049559

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Trying to get to that weight can be done. But it will not be a clean shredded 225. You will definitely put on fat and a good deal of water weight. I would rather be a shredded 200 than a "puffy" 225.

    I'm a fan of clean bulking vs. Dirty since having done both. After a dirty bulk you gave months to shred that extra fat off. If its clean you will gain quality muscle that stays around.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  9. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Yeah I'm trying very hard to clean bulk. Especially with my crohns I'm trying not to dump a bunch of crap in my body. My diet is mostly chicken tuna oats lean deli meat eggs peanut butter fruit and almonds.

    My diet on a normal day

    6am- weight gainer shake
    8am- oatmeal, banana, 3 eggs
    10am- yogurt almonds
    11:30am-protein shake
    1pm-large sub sandwich and fruit
    3pm- 6oz tuna
    5pm-protein shake
    6pm-banana, almonds
    7:30pm-protein shake (after workout)
    8:30pm- 2 whole chicken breasts
    10pm-casein protein shake

    Obviously this varies and some days I eat more than this but this is a typical normal day for me for the most part. Thoughts?? Suggestions??
  10. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Forgot to add that I'm adding 2 tablespoons olive oil to my protein shakes and also eating natural peanut butter on whole wheat toast most mornings.

    I'm trying to add more pasta for carbs and I know I need to eat more meat just difficult right now working two jobs. I'm very rarely around any cooking appliance lol.
  11. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Chest day last night and it went like this:

    Incline bench press
    225x6
    235x5
    245x3

    DB incline press
    100x4
    95x6
    90x8

    Flat flyes
    4x12

    Cable crossovers superset with pushups
    4x8
    10 pushups between each set
  12. New Member
    Harry Seaward's Avatar
    Stats
    5'10"  204 lbs.
    Join Date
    Feb 2012
    Age
    32
    Posts
    453
    Rep Power
    1032

    Reputation

    Quote Originally Posted by hardwork25 View Post
    Yeah I'm trying very hard to clean bulk. Especially with my crohns I'm trying not to dump a bunch of crap in my body. My diet is mostly chicken tuna oats lean deli meat eggs peanut butter fruit and almonds.

    My diet on a normal day

    6am- weight gainer shake
    8am- oatmeal, banana, 3 eggs
    10am- yogurt almonds
    11:30am-protein shake
    1pm-large sub sandwich and fruit
    3pm- 6oz tuna
    5pm-protein shake
    6pm-banana, almonds
    7:30pm-protein shake (after workout)
    8:30pm- 2 whole chicken breasts
    10pm-casein protein shake

    Obviously this varies and some days I eat more than this but this is a typical normal day for me for the most part. Thoughts?? Suggestions??
    That looks like a very good & clean diet. The only thing I'd change is add a decent amt of carbs for right after workouts. I assume the "protein shake" after workout is only protein, but from what I've read on more than a few occasions after glycogen consuming workouts (aka workouts) you need carbsrotein at a 2:1 ratio. Maybe you could get away with less like 1.5 or 1:1, but definitely need to have carbs after workout that's a critical time, especially if you're going for gaining muscle & mass.
    http://anabolicminds.com/forum/cycle-info/198301-first-cycle-log.html
  13. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Ok I'll incorporate carbs right after my workout as well. Suggestions? I don't want anything to heavy like pasta as I think I'll feel very full. Also should I consume them right after or say an hour after my workout with my meal?
  14. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Forgot to post a few new pics so here they are:
    Attached Images Attached Images     
  15. Elite Member
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Posts
    7,173
    Rep Power
    1217172

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Looking lean bro....I was wondering does anyone take in say a cookie or so post workout with your protein shake? For the insulin spike and for the simple carbs?
  16. New Member
    Harry Seaward's Avatar
    Stats
    5'10"  204 lbs.
    Join Date
    Feb 2012
    Age
    32
    Posts
    453
    Rep Power
    1032

    Reputation

    Quote Originally Posted by halfhuman View Post
    Looking lean bro....I was wondering does anyone take in say a cookie or so post workout with your protein shake? For the insulin spike and for the simple carbs?
    Not a cookie exactly but I'm with you on the simple carbs right after and before workout. Pre-workout my latest favorite has been rice crispy treats, 57 g carbs 26 sugar, 2 protein and 8 fat. After workout I take Size-Up from met-rx and that's like 60 g protein 80 carbs + a banana.
    http://anabolicminds.com/forum/cycle-info/198301-first-cycle-log.html
  17. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    A cookie would be perfect easy quick plus wouldn't make me feel bloated.

    I like that idea
  18. New Member
    Harry Seaward's Avatar
    Stats
    5'10"  204 lbs.
    Join Date
    Feb 2012
    Age
    32
    Posts
    453
    Rep Power
    1032

    Reputation

    Quote Originally Posted by hardwork25 View Post
    Ok I'll incorporate carbs right after my workout as well. Suggestions? I don't want anything to heavy like pasta as I think I'll feel very full. Also should I consume them right after or say an hour after my workout with my meal?
    Right after for sure, there's a window of like 15 to 45 min after your workout where your muscles are like a sponge. Even throwing in a banana with your protein (I personally love banana + chocolate) would be much better than just protein. But I prefer a shake like either Size-Up from Met-Rx or Tech X Mass from Bodytech. 4 scoops is 60 g protein / 80 or 90 g carbs but you can tweak it like 3 scoops + a scoop of just whey if you want the same protein but not so many carbs.

    I think it's better for you / easier to digest liquid nutrients right after workout anyway, and then have a good meal like hour and a half or two hrs later. Dude if you haven't been eating carbs post workout you will blow up! Probably get a lot stronger too, especially on this cycle.
    http://anabolicminds.com/forum/cycle-info/198301-first-cycle-log.html
  19. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Perfect doing them both like those ideas a lot. Plus gets me a little bit of sweets in my diet.

    Thanks
  20. Elite Member
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Posts
    7,173
    Rep Power
    1217172

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by hardwork25
    A cookie would be perfect easy quick plus wouldn't make me feel bloated.

    I like that idea
    Yea that's what I do. I take about two girl scout cookies lol. Delicious.
    Orbit Nutrition Rep
    Use code SOCIAL for 10% off your order at Orbitnutrition.com
    I'm a Brooklyn boy I may take some gettin' use to
  21. Elite Member
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Posts
    7,173
    Rep Power
    1217172

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Harry Seaward

    Not a cookie exactly but I'm with you on the simple carbs right after and before workout. Pre-workout my latest favorite has been rice crispy treats, 57 g carbs 26 sugar, 2 protein and 8 fat. After workout I take Size-Up from met-rx and that's like 60 g protein 80 carbs + a banana.
    I don't like to take in carbs before workout. I like to burn out the fat instead. At the moment I'm taking little to no carbs.
    Orbit Nutrition Rep
    Use code SOCIAL for 10% off your order at Orbitnutrition.com
    I'm a Brooklyn boy I may take some gettin' use to
  22. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Besides size up from met-rx I found universals torrent. Have you taken that before? Seems like it wouldn't be so "heavy" with only 99g per serving versus 167g. 300 less calories than met-rx as well.

    Just wondering as I take a weight gainer shake right away as I wake up would this be similar to that?

    Considering either one as my post workout. Thoughts?
  23. New Member
    Harry Seaward's Avatar
    Stats
    5'10"  204 lbs.
    Join Date
    Feb 2012
    Age
    32
    Posts
    453
    Rep Power
    1032

    Reputation

    Quote Originally Posted by hardwork25 View Post
    Besides size up from met-rx I found universals torrent. Have you taken that before? Seems like it wouldn't be so "heavy" with only 99g per serving versus 167g. 300 less calories than met-rx as well.

    Just wondering as I take a weight gainer shake right away as I wake up would this be similar to that?

    Considering either one as my post workout. Thoughts?
    Haven't tried that one yet, but you can always mix and match with regular whey, fruit or whatever to make it the exact ratio you want. Most of them have only a little fat like 5 grams, but remember you can always just do less than the full amount. Most of them are 4 scoops a lot of time I'll do 3 scoops so that it's not too much I agree 170 g is a lot at once.

    Halfhuman you're definitely right that you burn more fat that way, but it just depends on what you're going for. I just make sure to have light protein and carbs an hr to a half hr before a workout bc there's nothing I hate worse than getting hungry a little more than halfway through a workout. I need to start looking into different options tho like carb cycling etc. bc I need to cut up a lil.

    Quick question: It's definitely not out of the realm of possibility to recomp on a Test E only cycle right? When I look it up online it usually only says "for bulking" but let me know what you think...maybe go for bulk now (wk 1-4) and focus on more of a recomp diet 7-11 and add winny??
    http://anabolicminds.com/forum/cycle-info/198301-first-cycle-log.html
  24. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Hey guys noticed something weird tonight while in the gym. My ankles are really swollen. Like swollen swollen. Now I was on my feet a lot all weekend played 18 holes of golf yesterday and was out really late.

    Worried about high blood pressure and retaining fluid.

    Any thoughts cuz its freaking me out a little bit...

    Thanks
  25. New Member
    evodrag's Avatar
    Stats
    5'10"  129 lbs.
    Join Date
    Feb 2012
    Posts
    177
    Rep Power
    811

    Reputation

    Thats strange? Go get your BP checked. Have you been eating salty foods? If it doesnt go down go to the dr
  26. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Yeah the thing is there is no pain or anything else going on besides a little bit of swelling right in my ankles. And it's both ankles.

    Usually I split my dbol up into 2 10mg tabs a day but yesterday I just took the whole thing about an hour before I worked out an then when I was in the gym that's when I started noticing it. Could that possibly be it?

    Also I had 2 McDonald's apple pies before I worked out to get some carbs in my system.

    Swelling has gone down a little today. I'm going to get my BP checked and drink a lot of water and see if that helps. Not as worried about it today, last night I had some pretty bad anxiety about it.

    Also going to start taking arimidex at .5 a day here shortly.

    Thanks
  27. Professional Member
    DangerDave's Avatar
    Stats
    5'8"  215 lbs.
    Join Date
    Aug 2011
    Posts
    4,847
    Rep Power
    1049559

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I wouldn't worry about the ankle thing to much man. As long as its going down and your bp is good.

    For adex it takes about 7 days at .5mg ed to establish good blood levels. Then you can dose it eod. I personally dose 1mg ed for a week then 1mg EOD after that. If your joints start to hurt then lower your dose. You just want to lower your estrogen by 50%ish not crush it or eliminate it altogether.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  28. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Perfect thanks I'll dose it the same way. Honestly I'm not to worried about excess estrogen right now. I don't think that's really the cause of my swelling. I feel really good outside of the fact I freaked out last night about my ankles lol.

    I'll check my BP later and let you guys know how it is.
  29. Professional Member
    DangerDave's Avatar
    Stats
    5'8"  215 lbs.
    Join Date
    Aug 2011
    Posts
    4,847
    Rep Power
    1049559

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    That's good your not worried. It is something you want to keep under control tho. I am semi prone to gyno if I let my estro get out of control but as long as I don't let it get way out of wack I'm fine. The best way I judge is by how my joints feel and look in the mirror. If I look bloated or like I'm holding a ton of water (and I know my diet is in check.. that's key) then I can guess my estro is higher than needed.

    When you are "on" tho you want some water retention to help push nutrients, help your body stay lubed, keep immune system up etc etc.. but to much is bad in my opinion.

    Good luck man and so far it looks like its going well (cept for the random kankles Haha)
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  30. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    On a good note not related to my Kankles lol I weighed in at 207 yesterday.

    Hoping to be 210 by the end of the week.
  31. New Member
    ozHarris's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    Jan 2012
    Posts
    180
    Rep Power
    12123

    Reputation

    Awesome work, great progress..
    Looking forward to watching the results mate.
  32. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Just checked my BP and it's 126 over 73 so in the normal range. Good news there. Still slight swelling in my ankles but it's gone done since yesterday for sure.
  33. New Member
    rabz's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    Nov 2011
    Posts
    244
    Rep Power
    8676

    Reputation

    Good to hear the swelling has gone down. Definitely a strange occurrence!
    Hustle harder
  34. Senior Member
    hardwork25's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2012
    Posts
    1,072
    Rep Power
    383189

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Just hit the supplement store again. 300 bucks and thats getting a hook up. Getting big is expensive haha picked up universals torrent for carbs in my post workout. Realized I'm not taking in near enough carbs everyday.

    Also bought "black out" to help me sleep. Heard this stuff was amazing. Anyone used it before?

    Chest day today!! Get hyoooge! Haha
  35. New Member
    Harry Seaward's Avatar
    Stats
    5'10"  204 lbs.
    Join Date
    Feb 2012
    Age
    32
    Posts
    453
    Rep Power
    1032

    Reputation

    Quote Originally Posted by hardwork25 View Post
    Just hit the supplement store again. 300 bucks and thats getting a hook up. Getting big is expensive haha picked up universals torrent for carbs in my post workout. Realized I'm not taking in near enough carbs everyday.

    Also bought "black out" to help me sleep. Heard this stuff was amazing. Anyone used it before?

    Chest day today!! Get hyoooge! Haha
    What's in blackout?? I've had sleep problems since 12 or even earlier, always open to good sleep support products...
    http://anabolicminds.com/forum/cycle-info/198301-first-cycle-log.html
  36. New Member
    TryHard23's Avatar
    Stats
    5'11"  215 lbs.
    Join Date
    Apr 2012
    Posts
    158
    Rep Power
    116

    Reputation

    Quote Originally Posted by Harry Seaward View Post
    What's in blackout?? I've had sleep problems since 12 or even earlier, always open to good sleep support products...
    Sleep Natural Sleep Aid produced by NatureMade can be bought at walmart and it works really well for me.. I don't take it anymore cause I'm out, but it definitely helped.
  37. New Member
    Harry Seaward's Avatar
    Stats
    5'10"  204 lbs.
    Join Date
    Feb 2012
    Age
    32
    Posts
    453
    Rep Power
    1032

    Reputation

    Quote Originally Posted by TryHard23 View Post
    Sleep Natural Sleep Aid produced by NatureMade can be bought at walmart and it works really well for me.. I don't take it anymore cause I'm out, but it definitely helped.
    Cool thanks brother! No Walmarts here in NYC but I'll check it and the active ingredient(s) out online for sure. Thanks again.
    http://anabolicminds.com/forum/cycle-info/198301-first-cycle-log.html
  38. New Member
    TryHard23's Avatar
    Stats
    5'11"  215 lbs.
    Join Date
    Apr 2012
    Posts
    158
    Rep Power
    116

    Reputation

    Quote Originally Posted by Harry Seaward View Post
    Cool thanks brother! No Walmarts here in NYC but I'll check it and the active ingredient(s) out online for sure. Thanks again.
    pretty sure it's all melatonin with a few extra herbs and whatever. lol.
    But it totally ****s on musclepharm ZMA in my experience, so.
  39. New Member
    Harry Seaward's Avatar
    Stats
    5'10"  204 lbs.
    Join Date
    Feb 2012
    Age
    32
    Posts
    453
    Rep Power
    1032

    Reputation

    Quote Originally Posted by TryHard23 View Post
    pretty sure it's all melatonin with a few extra herbs and whatever. lol.
    But it totally ****s on musclepharm ZMA in my experience, so.
    Ah I see thanks brother, yeah dude I've been hip to the melatonin scene since like 13 haha. Definitely helps a little, but now I take it pretty much every weeknight.

    I recommend that of course and there's something made by a company called ProHealth called "L-Theanine Calm-Plex" which is pretty good added to the melatonin. It has theanine, GABA & 5-HTP definitely helps relax before bed. Sleep is very underrated in bodybuilding, and it's definitely one of my weak points!
    http://anabolicminds.com/forum/cycle-info/198301-first-cycle-log.html
  40. Professional Member
    DangerDave's Avatar
    Stats
    5'8"  215 lbs.
    Join Date
    Aug 2011
    Posts
    4,847
    Rep Power
    1049559

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    You ever try need2sleep? I heard good things and want to try it.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  •   

      
     

Similar Forum Threads

  1. Replies: 7
    Last Post: 08-10-2012, 09:08 PM
  2. new cycle...input appreciated
    By JTwitch in forum Anabolics
    Replies: 2
    Last Post: 05-12-2010, 10:40 PM
  3. Gyno question, suggetions please
    By cabby in forum Anabolics
    Replies: 4
    Last Post: 03-10-2006, 10:58 AM
  4. My First Cycle: Criticism Appreciated
    By TrainTilUDrop in forum Cycle Info
    Replies: 15
    Last Post: 01-04-2006, 07:29 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in