Operation "Get Swole" my 1st inj no BS log all are welcome

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    Operation "Get Swole" my 1st inj no BS log all are welcome


    Firstly a special thanks to all those that have helped put this together

    Operation "Get Swole" my 1st inj no BS log

    Im just coming to the end of my cut Clen/VAR log continued complete with pics

    Today 04/14/2010 is day 19 of my VAR bridge @ 100mg ED. Tomorrow morning will be my 1st inj along with my oral kick-start. the cycle is below

    For those that wish to follow i welcome both criticism and praise. I will give a detailed no BS log and try to keep it fun whilst getting as much good info and data in here as possible.

    Journey began @ a very unfit 175lbs

    Jan 31st 2009 175lbs

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    I then went on almighty 11 month bulk and went from 175lb to 255lb.. I have a lot of detractors that said it was all fat and very unhealthy. Happy to get into that later

    The Fat man 255lb
    Dec 22nd 2009 SOBE

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    Well 60 days later of more blood sweat and tears and the ECA stack 5 days on 3 days off

    As you can see this was a productive 60 days
    232lbs 6 weeks to go

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    Ok so today is 40 days from that last picture. That time has included a cycle of clen/var Clen/VAR log continued and i am current 225lbs. Little bit better than 7lbs lost, ive definitely added some muscle


    pic taken 04/14/2010 post clen/var Clen/VAR log continued pre inj cycle

    Weight 223.8 Weight down 8.2lbs waist -1.9in, at a guess i must have added 2-3lbs muscle so 10-11lb of fat (1.92lb a week) in last 6 weeks all my lifts are at all time highs

    So ovrerall shouldnt be disappointed but I AM

    This picture follows 40 days Of Clen and 19 days of VAR

    Still more to go for sure

    the epi/tren/var shud make for a decent picture in 30 days time

    So without further adieu

    Ill give myself a B+ must do better

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    August 20th- Jack n Tanned

    October 31st 2010
    210lbs 7-8% bf


    5 Months time

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    Operation "GET SWOLE"

    I am @ or very near all PR's for lifts as of today

    VAR bridge @100mg currently in progress day 19. Kick off 1st thing tom morning. I will drop the VAR bridge when i feel the epi/tren kick in prob around day 10

    Weeks 1 – 16 : Test E 500mg…..250mg Mon / Thur
    FRONT LOAD 750 FOR TWO WEEK..
    Weeks 1 – 4 : Oral Epi/tren 30mg/90mg
    Weeks 12 -18 Anavar 100mg PRE TRAINING. MAKES MORE DIFFERENCE ON BLOOD SERUM
    Weeks 1 – 18 : HCG 300IUS EVERY 5TH DAY. ON THE 8TH WEEK USE ONE SHOT OF 1500IUS TO CAUSE LEYDIG CELLS TO WAKE UP.
    Weeks 18-22 PCT.. ON TENTH DAY WHEN ENANTHATE KICKS OUT.. 20MG NOLVA.. PROVIRON AT 100MG
    Weeks 1-18 Proviron 50mg/ BEFORE BED. HAS BETTER EFFECT DURING SLEEP.

    AI on hand Aromasin

    Blood work will be taken @ the 8 week mark


    Blood taken and G2G
    BP G2G
    libido G2G


    Goals Lean Bulk

    Personal Stats
    Weight upon commencing cycle
    Approx 225lb
    Height: 6'1

    Heart rate monitor worn at all times
    BP checked twice a week


    Diet.
    4000 clean calories
    60% protein
    20% carbs
    20% fat
    Mostly fish oil CLA and Omega 3 eggs

    Supps
    Animal Stak
    Animal PAK
    Isopure
    waxymaize Post WO carbs
    Isopure Mass
    Xpand Xtreme
    Creapure
    Fish oil YES 5G DAILY
    CLA
    NAC
    Vitex
    Liver Care WAIT TILL AFTER.LIVER REGNERATES. STUDIES SHOW INEFFECTIVE ON CYCLE.
    Taurine
    hawthorn berry extract
    Coq Q-10

    Secret weapons

    I eat 4-5 bananas a day and never had cramps, HR monitor, Harbinger lifting hooks, Big back Grips, Shaker, Oats, Omega 3 eggs, 110% determination

    Thats it for now

    Smutty jokes and nudes very much welcome
    Eat clean, piss dirty

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    In for the win man! A couple things though, frontloading is not needed, and the hcg doesn't need to start until the last 3-4 weeks. imo Just my 2 cents. Have fun!
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    i agree with hman, u know im along for the ride. goodluck!
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    Quote Originally Posted by nosnmiveins View Post
    i agree with hman, u know im along for the ride. goodluck!
    Ive run this epi/tren oral couple of times and it shuts me down real hard, ive had bloodwork taken

    thx for the sub

    cant wait to get this damn first pin done

    i got butterflies in my stomach, hate fuccking needles, gonna just have to man up and thx for ur help to date



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    Eat clean, piss dirty
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    You lucky guy you, I'm in and envy the log sir
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    I couldnt be anymore in on this thread. Btw thanks for pm didnt want to miss it.

    You are going to be one transformed mofo after all these cycles.
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    In, lets see what that clen did for ya

    5 months till the olympia, so make it count lol
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    just keep the var... fukc the epi/tren.. the var should be kicking in by now. the gains will be leaner and more keepable.. your lipids will be alot better too...
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    I will jump on this ship.
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    Same. But yeah, the injections get easier and easier. I am scared sh!tless of needles, but once I finally decided to pin I will never go back to orals only.
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    LOL...you ask for reps in your sig.

    I shall join. I will also rep you because I always do what I'm told. You would also like my nudes?
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    looks good, but hcg after at least the second week, def not on the first...unless your using it for weight loss? then it would be warranted.
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    Wow intense cycle. In for results
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    subb'd ...going to start my new one soon as well the cut . but sub'd along for the ride
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    Subbed for the show. You have made some outstanding progress already.
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    Ill be spreading the epi/tren out 3 X 10/30mg

    The game is afoot 10pm 4/14.2010 just took 1st dose with 1st inject to come tom morning. Let's do this shiit

    And big thx for all the support

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    Subbed, very interested to see what you can do with this
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    Quote Originally Posted by Harry Manback View Post
    LOL...you ask for reps in your sig.

    I shall join. I will also rep you because I always do what I'm told. You would also like my nudes?
    I'm waiting for those nudes and I'm about to pop the proviron. The missus cud be in for a suprise

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    Thanks for the PM, subbed. In my nudes want like a remote or toothpaste tube in it for size comparison?
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    Quote Originally Posted by edwitt View Post
    I'm waiting for those nudes and I'm about to pop the proviron. The missus cud be in for a suprise


    I'm nearing the end of my bulking cycle. I may have a little gyno problem arising. God damn 19nor's.
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    Quote Originally Posted by Harry Manback View Post


    I'm nearing the end of my bulking cycle. I may have a little gyno problem. God damn 19nor's.
    LMFAO. I better order some more proviron if this is a sign of things to come
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    rofl knew it was coming sooner or later (no pun intended)
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    Yup. Ill get some post Clen pre cycle pics in there

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    Interested in seeing how this turns out.
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    Looks good, it will be interesting to see your results
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    Quote Originally Posted by MSE View Post
    Looks good, it will be interesting to see your results
    Thx brother. I'm gonna rip it up. Really gonna go all guns blazing for the first 30 days. My recovery on this oral stack is ridiculous so ill be milking it for every last rep. Ill be lifing 6-7 days a week then drop to 4-5 times a week

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    Quote Originally Posted by hardknock View Post
    Interested in seeing how this turns out.
    Gonna give it 110% My recepors are freah as the blessed Virgin Mary

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  31. MSE
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    Quote Originally Posted by edwitt View Post
    Thx brother. I'm gonna rip it up. Really gonna go all guns blazing for the first 30 days. My recovery on this oral stack is ridiculous so ill be milking it for every last rep. Ill be lifing 6-7 days a week then drop to 4-5 times a week
    The test will do WAY more for you than that oral, if this is your first run with test, get redyfor some awesome gains!
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    Quote Originally Posted by MSE View Post
    The test will do WAY more for you than that oral, if this is your first run with test, get redyfor some awesome gains!
    Can't wait mate, gonna be tough to explain the growth away to the wife. Hopefully she will be sohappy/ sore from libido she will turn a blind eye

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  33. MSE
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    Yeah, it will take 2 weeks for the test e to kick in, but when it does the libido will be through the roof.
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    Quote Originally Posted by MSE View Post
    Yeah, it will take 2 weeks for the test e to kick in, but when it does the libido will be through the roof.
    Don't forget I'm dosing Proviron 50mg ED too
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    You are on page two and haven't even pinned. You have the support, you have the gear, the rest is on you. Make us proud.
    Just inject.
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    lol
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    Quote Originally Posted by HereToStudy View Post
    You are on page two and haven't even pinned. You have the support, you have the gear, the rest is on you. Make us proud.
    Yea and I really appreciate all the support too. Massive reps to everybody when I get to my computer

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    good luck
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