Firstly a special thanks to all those that have helped put this together
Operation "Get Swole" my 1st inj no BS log
Im just coming to the end of my cut http://anabolicminds.com/forum/steroids/149386-clen-var-log.html complete with pics
Today 04/14/2010 is day 19 of my VAR bridge @ 100mg ED. Tomorrow morning will be my 1st inj along with my oral kick-start. the cycle is below
For those that wish to follow i welcome both criticism and praise. I will give a detailed no BS log and try to keep it fun whilst getting as much good info and data in here as possible.
Journey began @ a very unfit 175lbs
Jan 31st 2009 175lbs
I then went on almighty 11 month bulk and went from 175lb to 255lb.. I have a lot of detractors that said it was all fat and very unhealthy. Happy to get into that later
The Fat man 255lb
Dec 22nd 2009 SOBE
Well 60 days later of more blood sweat and tears and the ECA stack 5 days on 3 days off
As you can see this was a productive 60 days
232lbs 6 weeks to go
Ok so today is 40 days from that last picture. That time has included a cycle of clen/var http://anabolicminds.com/forum/steroids/149386-clen-var-log.html and i am current 225lbs. Little bit better than 7lbs lost, ive definitely added some muscle
pic taken 04/14/2010 post clen/var Clen/VAR log continued pre inj cycle
Weight 223.8 Weight down 8.2lbs waist -1.9in, at a guess i must have added 2-3lbs muscle so 10-11lb of fat (1.92lb a week) in last 6 weeks all my lifts are at all time highs
So ovrerall shouldnt be disappointed but I AM
This picture follows 40 days Of Clen and 19 days of VAR
Still more to go for sure
the epi/tren/var shud make for a decent picture in 30 days time
So without further adieu
Ill give myself a B+ must do better
August 20th- Jack n Tanned
October 31st 2010
210lbs 7-8% bf
5 Months time
Operation "GET SWOLE"
I am @ or very near all PR's for lifts as of today
VAR bridge @100mg currently in progress day 19. Kick off 1st thing tom morning. I will drop the VAR bridge when i feel the epi/tren kick in prob around day 10
Weeks 1 – 16 : Test E 500mg…..250mg Mon / Thur
FRONT LOAD 750 FOR TWO WEEK..
Weeks 1 – 4 : Oral Epi/tren 30mg/90mg
Weeks 12 -18 Anavar 100mg PRE TRAINING. MAKES MORE DIFFERENCE ON BLOOD SERUM
Weeks 1 – 18 : HCG 300IUS EVERY 5TH DAY. ON THE 8TH WEEK USE ONE SHOT OF 1500IUS TO CAUSE LEYDIG CELLS TO WAKE UP.
Weeks 18-22 PCT.. ON TENTH DAY WHEN ENANTHATE KICKS OUT.. 20MG NOLVA.. PROVIRON AT 100MG
Weeks 1-18 Proviron 50mg/ BEFORE BED. HAS BETTER EFFECT DURING SLEEP.
AI on hand Aromasin
Blood work will be taken @ the 8 week mark
Blood taken and G2G
BP G2G
libido G2G
Goals Lean Bulk
Personal Stats
Weight upon commencing cycle
Approx 225lb
Height: 6'1
Heart rate monitor worn at all times
BP checked twice a week
Diet.
4000 clean calories
60% protein
20% carbs
20% fat
Mostly fish oil CLA and Omega 3 eggs
Supps
Animal Stak
Animal PAK
Isopure
waxymaize Post WO carbs
Isopure Mass
Xpand Xtreme
Creapure
Fish oil YES 5G DAILY
CLA
NAC
Vitex
Liver Care WAIT TILL AFTER.LIVER REGNERATES. STUDIES SHOW INEFFECTIVE ON CYCLE.
Taurine
hawthorn berry extract
Coq Q-10
Secret weapons
I eat 4-5 bananas a day and never had cramps, HR monitor, Harbinger lifting hooks, Big back Grips, Shaker, Oats, Omega 3 eggs, 110% determination
Thats it for now
Smutty jokes and nudes very much welcome
Operation "Get Swole" my 1st inj no BS log
Im just coming to the end of my cut http://anabolicminds.com/forum/steroids/149386-clen-var-log.html complete with pics
Today 04/14/2010 is day 19 of my VAR bridge @ 100mg ED. Tomorrow morning will be my 1st inj along with my oral kick-start. the cycle is below
For those that wish to follow i welcome both criticism and praise. I will give a detailed no BS log and try to keep it fun whilst getting as much good info and data in here as possible.
Journey began @ a very unfit 175lbs
Jan 31st 2009 175lbs
I then went on almighty 11 month bulk and went from 175lb to 255lb.. I have a lot of detractors that said it was all fat and very unhealthy. Happy to get into that later
The Fat man 255lb
Dec 22nd 2009 SOBE
Well 60 days later of more blood sweat and tears and the ECA stack 5 days on 3 days off
As you can see this was a productive 60 days
232lbs 6 weeks to go
Ok so today is 40 days from that last picture. That time has included a cycle of clen/var http://anabolicminds.com/forum/steroids/149386-clen-var-log.html and i am current 225lbs. Little bit better than 7lbs lost, ive definitely added some muscle
pic taken 04/14/2010 post clen/var Clen/VAR log continued pre inj cycle
Weight 223.8 Weight down 8.2lbs waist -1.9in, at a guess i must have added 2-3lbs muscle so 10-11lb of fat (1.92lb a week) in last 6 weeks all my lifts are at all time highs
So ovrerall shouldnt be disappointed but I AM
This picture follows 40 days Of Clen and 19 days of VAR
Still more to go for sure
the epi/tren/var shud make for a decent picture in 30 days time
So without further adieu
Ill give myself a B+ must do better
August 20th- Jack n Tanned
October 31st 2010
210lbs 7-8% bf
5 Months time
Operation "GET SWOLE"
I am @ or very near all PR's for lifts as of today
VAR bridge @100mg currently in progress day 19. Kick off 1st thing tom morning. I will drop the VAR bridge when i feel the epi/tren kick in prob around day 10
Weeks 1 – 16 : Test E 500mg…..250mg Mon / Thur
FRONT LOAD 750 FOR TWO WEEK..
Weeks 1 – 4 : Oral Epi/tren 30mg/90mg
Weeks 12 -18 Anavar 100mg PRE TRAINING. MAKES MORE DIFFERENCE ON BLOOD SERUM
Weeks 1 – 18 : HCG 300IUS EVERY 5TH DAY. ON THE 8TH WEEK USE ONE SHOT OF 1500IUS TO CAUSE LEYDIG CELLS TO WAKE UP.
Weeks 18-22 PCT.. ON TENTH DAY WHEN ENANTHATE KICKS OUT.. 20MG NOLVA.. PROVIRON AT 100MG
Weeks 1-18 Proviron 50mg/ BEFORE BED. HAS BETTER EFFECT DURING SLEEP.
AI on hand Aromasin
Blood work will be taken @ the 8 week mark
Blood taken and G2G
BP G2G
libido G2G
Goals Lean Bulk
Personal Stats
Weight upon commencing cycle
Approx 225lb
Height: 6'1
Heart rate monitor worn at all times
BP checked twice a week
Diet.
4000 clean calories
60% protein
20% carbs
20% fat
Mostly fish oil CLA and Omega 3 eggs
Supps
Animal Stak
Animal PAK
Isopure
waxymaize Post WO carbs
Isopure Mass
Xpand Xtreme
Creapure
Fish oil YES 5G DAILY
CLA
NAC
Vitex
Liver Care WAIT TILL AFTER.LIVER REGNERATES. STUDIES SHOW INEFFECTIVE ON CYCLE.
Taurine
hawthorn berry extract
Coq Q-10
Secret weapons
I eat 4-5 bananas a day and never had cramps, HR monitor, Harbinger lifting hooks, Big back Grips, Shaker, Oats, Omega 3 eggs, 110% determination
Thats it for now
Smutty jokes and nudes very much welcome