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Originally Posted by Burner So would this low does protocol be less effective if the workout is spaced beyond the hormones half-life in the evening? Like if I were to take 5mg of SD in the morning when test levels are "peaked" as described, but my workout would be 10-11 hours later, would this protocol not be as effective? Obviously my understanding on much of this is lacking. |
I mixed in my 5mg SD at 8:00
AM with my morning shake. I work out at 9:00
pm!!!! So ever after waiting 12 hours to workout, I saw NO negatives.
When I did SD before, I used 20 mg and split AM and PM, but on this 5mg, you really only have one shot and taking it 12 hours before my workout did not see to lessen the effects for me.