Chevy6s Chick going to sweat it off with Finaflex- Pro Xanthine 500xt

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    Quote Originally Posted by ScottyDoc View Post
    Again, I am both impressed with your workout and the amount of weight you are lifting... WoW!
    Thank you ScottyDoc!!

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    Well, I was told to drink some N.O. Ignite (fruit punch flavor) pre-workout drink! All I can say is that I feel like I have "BUGS" crawling all over me!! This stuff better do its job!!!
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    Quote Originally Posted by Chevy6s Chick View Post
    Well, I was told to drink some N.O. Ignite (fruit punch flavor) pre-workout drink! All I can say is that I feel like I have "BUGS" crawling all over me!! This stuff better do its job!!!
    That is the Beta Alanine, it is not going to hurt you, that just means your capillaries are opening up allowing more blood to your muscles and the skin's surface (good thing) also most people like it because they use it as a gage that it is working and is now time to start hitting the gym! As you probably already noticed, the tingles will go away about 5-10 minutes into your workout when the body starts sending vast amounts of blood to the muscles you are training.
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    Quote Originally Posted by Chevy6s Chick View Post
    Well, I was told to drink some N.O. Ignite (fruit punch flavor) pre-workout drink! All I can say is that I feel like I have "BUGS" crawling all over me!! This stuff better do its job!!!

    That usually subsides after the first couple weeks. Just means your body wasn't at full levels of that amino acid.
    I have heard that Taurine is Beta alanine's balance. So Taurine depletes beta alanine levels but I could be wrong. Just a thought. If you wanna keep from feeling that way dont drink too much taurine as your body will be bouncing back and forth between the two.
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    Quote Originally Posted by ScottyDoc View Post
    That is the Beta Alanine, it is not going to hurt you, that just means your capillaries are opening up allowing more blood to your muscles and the skin's surface (good thing) also most people like it because they use it as a gage that it is working and is now time to start hitting the gym! As you probably already noticed, the tingles will go away about 5-10 minutes into your workout when the body starts sending vast amounts of blood to the muscles you are training.
    Quote Originally Posted by mattrag View Post
    That usually subsides after the first couple weeks. Just means your body wasn't at full levels of that amino acid.
    I have heard that Taurine is Beta alanine's balance. So Taurine depletes beta alanine levels but I could be wrong. Just a thought. If you wanna keep from feeling that way dont drink too much taurine as your body will be bouncing back and forth between the two.
    Thank you for the information! OnlyChevy6 (Jeff) got a good laugh when I took that stuff!!
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    09.23.2011

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    Get it girl!
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    Here are her pics

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    Quote Originally Posted by Onlychevy6 View Post
    Here are her pics

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    DISLIKE, DISLIKE, DISLIKE, DISLIKE and DISLIKE!
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    Hey it is all progress from here girl! Props for posting when you didn't want to.

    Consider yourselves invited to come and see what **** Transaderm can do for me with no specific changes to diet and only minor changes to training style.

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    You look great, I mean if you don't like what you see (your own worst critic) then use it as your motivation to better yourself, I didn't like my before pictures, but every 2-3 wks when I post progress pictures, I'm liking what I see more and more, that is just how it works, but damn girl, don't be so hard on yourself, Chevy's a Lucky Man, you look great, you just keep it up, consistency, consistency, consistency!
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    Quote Originally Posted by ScottyDoc View Post
    You look great, I mean if you don't like what you see (your own worst critic) then use it as your motivation to better yourself, I didn't like my before pictures, but every 2-3 wks when I post progress pictures, I'm liking what I see more and more, that is just how it works, but damn girl, don't be so hard on yourself, Chevy's a Lucky Man, you look great, you just keep it up, consistency, consistency, consistency!
    Thank you for the kind words ScottyDoc!
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    Here is a little video of Cathie getting some squats in.

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    Quote Originally Posted by Chevy6s Chick View Post
    Thank you for the kind words ScottyDoc!
    The doc said it best. I don't think anyone really likes the way they look. Thats why the pics are soo good. Shows progress, not only to everyone else out there, but to ourselves. You definitely look great, and whats even more important is you're on the track to look even better. And you're trying to get stronger
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    Quote Originally Posted by Onlychevy6 View Post
    Here is a little video of Cathie getting some squats in.

    DAMN!!! Sick squats!!
    I want a machine like that.... I wonder if they are going to have that machine when I move back home to Hawaii...
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    Quote Originally Posted by mattrag View Post
    The doc said it best. I don't think anyone really likes the way they look. Thats why the pics are soo good. Shows progress, not only to everyone else out there, but to ourselves. You definitely look great, and whats even more important is you're on the track to look even better. And you're trying to get stronger
    Thank you!
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    Quote Originally Posted by mattrag View Post
    DAMN!!! Sick squats!!
    I want a machine like that.... I wonder if they are going to have that machine when I move back home to Hawaii...
    I am sure it is possible. Go check out my little video. ha ha ha .
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    Had another good workout and sweated like a "PIG"! I didn't have to drink the N.O. Ignite tonight YAY ME!!

    09.26.2011

    Squats

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    oh you will have some more N.O Ignite soon as we get some more.LOL
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    Cathie does not like to toot her own horn. But she has failed to mention with the help of the Pro Xanthine 500 xt, diet and training she is down in her over all weight. I can attest she has been working her tail off in the gym and it is only a matter of time before she starts toning up fairly quickly.
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    Quote Originally Posted by Onlychevy6 View Post
    oh you will have some more N.O Ignite soon as we get some more.LOL
    Oh loverly and at least I will know what to expect this time!

    Quote Originally Posted by Onlychevy6 View Post
    Cathie does not like to toot her own horn. But she has failed to mention with the help of the Pro Xanthine 500 xt, diet and training she is down in her over all weight. I can attest she has been working her tail off in the gym and it is only a matter of time before she starts toning up fairly quickly.
    I will "toot" my horn when I get down to my goal! Just kidding!! He is correct (for once) that I am not like that at all and yes, I am down in weight not as much as I want but at least I am down. I have to bust my tail in the gym since he doesn't take it easy on me. He puts the weight on and says go unless he knows that I am not able to do it then he might change it or just keep it there and give me support!!!! He ROCKS!!!!!!
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    Quote Originally Posted by Chevy6s Chick View Post
    Oh loverly and at least I will know what to expect this time!

    I will "toot" my horn when I get down to my goal! Just kidding!! He is correct (for once) that I am not like that at all and yes, I am down in weight not as much as I want but at least I am down. I have to bust my tail in the gym since he doesn't take it easy on me. He puts the weight on and says go unless he knows that I am not able to do it then he might change it or just keep it there and give me support!!!! He ROCKS!!!!!!
    It's all good, just as long as your "tooting" Chevy's Horn from time to time... LoL
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    Quote Originally Posted by ScottyDoc View Post
    It's all good, just as long as your "tooting" Chevy's Horn from time to time... LoL

    Toot toot the magical flute. Lmfao love it.
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    Quote Originally Posted by ScottyDoc View Post
    It's all good, just as long as your "tooting" Chevy's Horn from time to time... LoL
    ScottyDoc, I am at a loss for words which doesn't happen much!
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    Quote Originally Posted by Chevy6s Chick View Post
    ScottyDoc, I am at a loss for words which doesn't happen much!
    Guess I need to give him some major points. Cause that is one hard task to do. Lmao... Now take his advice already sheesh.. Lol.
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    Quote Originally Posted by Onlychevy6 View Post
    Toot toot the magical flute. Lmfao love it.

    Quote Originally Posted by Onlychevy6 View Post
    Guess I need to give him some major points. Cause that is one hard task to do. Lmao... Now take his advice already sheesh.. Lol.
    WHATEVER!!!
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    Quote Originally Posted by Chevy6s Chick View Post
    WHATEVER!!!
    Uh...Oh, what did I start, LoL!

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    Lmfao
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    Quote Originally Posted by ScottyDoc View Post
    Uh...Oh, what did I start, LoL!

    Quote Originally Posted by Onlychevy6 View Post
    Lmfao
    Both of you are FIRED!!
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    "Your Fired!"
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    Quote Originally Posted by ScottyDoc View Post
    "Your Fired!"
    Yeah what he said. Just for that your workout just got harder and heavier. Ha ha ha.
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    Quote Originally Posted by Onlychevy6 View Post
    Yeah what he said. Just for that your workout just got harder and heavier. Ha ha ha.
    Both of you are something else and a mess!
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    Quote Originally Posted by Chevy6s Chick View Post
    Both of you are something else and a mess!
    "Bird's of a Feather... Flock Together!!!"
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    [QUOTE=Chevy6s Chick;3013727]Well, today my "baby" daddy tells me we had a great workout on Monday but we did it wrong! He explained it to me and I said ok well then I did the workout for (2) two weeks and I don't need to do it today!! Yeah, it was a nice try!!! Also, told him he is FIRED as my trainer and that I need a new one!!!! He knows I was kidding!!!!!!

    09.21.2011

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    1 set to failure 50lbs 5 times no rest
    1 set to failure 50lbs 5 times no rest
    1 set of failure 50lbs 5 times no rest
    Couldn't finish the reps So NOT cool!!


    Squats

    1 warm up set of 5 360lbs 1 minute rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 270lbs 8 times no rest
    1 set of failure 180lbs 6 times


    Lying Leg Curls

    1 warm up set of 5 120lbs 1 minute rest
    1 set to failure 120lbs 5 times no rest
    1 set to failure 120lbs 5 times no rest
    1 set to failure 120lbs 5 times no rest
    1 set of failure 120lbs 5 times no rest
    1 set of failure 60lbs 7 times no rest
    1 set of failure 30lbs 5 times[/QUOT


    nothin ticks me off more than not getting that last rep in..
  35. New Member
    KleensQueen's Avatar
    Stats
    5'3"  120 lbs.
    Join Date
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    Posts
    410
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    53363
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    Quote Originally Posted by Chevy6s Chick View Post
    Well, I was told to drink some N.O. Ignite (fruit punch flavor) pre-workout drink! All I can say is that I feel like I have "BUGS" crawling all over me!! This stuff better do its job!!!

    LMFAO, I KNOW RIGHT! i had the same thing happen to me. I started to slap at myself. lol.
  36. New Member
    KleensQueen's Avatar
    Stats
    5'3"  120 lbs.
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    Quote Originally Posted by Chevy6s Chick View Post
    DISLIKE, DISLIKE, DISLIKE, DISLIKE and DISLIKE!
    Yeah, but there is a new goal for you. Give it a couple weeks and do a side by side comparison on your computer!! And then you will be shocked and happier. Smooches love
  37. New Member
    Chevy6s Chick's Avatar
    Stats
    5'5"  165 lbs.
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    Tonight's workout is as follows:

    09.21.2011

    Flat Bench Personal to Date

    1 warm up set of 5 110lbs 1 minute rest
    1 set to failure 110lbs 5 times no rest
    1 set to failure 110bs 5 times no rest
    1 set to failure 110lbs 5 times no rest
    1 set of failure 110lbs 5 times no rest
    1 set of failure 80lbs 10 times no rest
    1 set of failure 50lbs 9 times

    Wide Grip Barbell Row

    1 warm up set of 5 70lbs 1 minute rest
    1 set to failure 70lbs 5 times no rest
    1 set to failure 70lbs 5 times no rest
    1 set to failure 70bs 5 times no rest
    1 set of failure 70lbs 5 times no rest
    1 set of failure 40lbs 12 times no rest
    1 set of failure 20lbs 16 times


    Freemotion Dual Cable Cross Personal Best to Date

    1 warm up set of 5 10lbs 1 minute rest
    1 set to failure 10lbs 5 times no rest
    1 set to failure 10lbs 5 times no rest
    1 set to failure 10lbs 5 times no rest
    1 set of failure 10lbs 5 times no rest
    1 set of failure 7.5lbs 7 times no rest
    1 set of failure 5lbs 6 times


    Leg Press Personal Best to Date

    1 warm up set of 5 360lbs 1 minute rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 270lbs 8 times no rest
    1 set of failure 180lbs 6 times


    Lying Leg Curls

    1 warm up set of 5 120lbs 1 minute rest
    1 set to failure 120lbs 5 times no rest
    1 set to failure 120lbs 5 times no rest
    1 set to failure 120lbs 5 times no rest
    1 set of failure 120lbs 5 times no rest
    1 set of failure 60lbs 7 times no rest
    1 set of failure 30lbs 5 times
  38. Professional Member
    Onlychevy6's Avatar
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    5'9"  218 lbs.
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    Achievements Activity ProPosting Pro

    Hey yo. Any update from your mini workout. Or is there anything you would like to say on how the pro xanthine is working for you?
  39. New Member
    Chevy6s Chick's Avatar
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    5'5"  165 lbs.
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    A little late posting last nights workout. I wasn't able to get a full workout in due to getting into the gym late ( UHG). Never thought I would I would say that..


    10.03.2011

    DB Incline Bench

    1 warm up set of 20 5lbs 1 minute rest
    1 set to failure 20lbs 5 times no rest
    1 set to failure 20lbs 5 times no rest
    1 set to failure 20lbs 5 times no rest
    1 set of failure 20lbs 5 time no rest
    1 set of failure 15lbs 10 times no rest
    1 set of failure 5lbs 11 times


    Precor Row FT332

    1 warm up set of 5 20lbs 1 minute rest
    1 set to failure 20lbs 5 times no rest
    1 set to failure 20lbs 5 times no rest
    1 set to failure 20lbs 5 times no rest
    1 set of failure 20lbs 5 times no rest
    1 set of failure 15lbs 15 times no rest
    1 set of failure 10lbs 13 times


    Seated Dips

    1 warm up set of 5 70lbs 1 minute rest
    1 set to failure 70lbs 5 times no rest
    1 set to failure 70lbs 5 times no rest
    1 set to failure 70lbs 5 times no rest
    1 set of failure 70lbs 5 times no rest
    1 set of failure 50lbs 13 times no rest
    1 set of failure 30lbs 13 times
  40. Professional Member
    Onlychevy6's Avatar
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    5'9"  218 lbs.
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    ok nice update now how about some feed back on the supplement?
  

  
 

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