TREN AND TEST=

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  1. Talking TREN AND TEST=


    THIS WAS WEEK 9
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  2. Looking good. What were the gains made on the cycle? I'm up four on my superdrol in 5 days
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  3. i went from 205lbs to 233lbs in 9 weeks. had a 7.2% body fat and my bench went up from 245 to 395. i was shooting 120mg of test every day. from what i hear that was a bit on the high side but it worked.

  4. i also worked at a gym, had almost no social life, slept like 8-10 hours every night, and basicly lived life around lifting. but it was well worth it.

  5. You look really good...damn!
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  6. Thumbs up


    Quote Originally Posted by CrAzyOttER
    i went from 205lbs to 233lbs in 9 weeks. had a 7.2% body fat and my bench went up from 245 to 395.
    you weigh 233 at 7.2% bodyfat???how tall are you? looking good though bro

  7. Nice pink shirt, ***.


  8. wow fantastic gains!! and amazing increase on bench, +150lbs is awsome

  9. Great gains! Strength is through the roof..

    Quick question, are you saying you are 7% in that pic?

  10. So that's the ugly mug that gets more chicks in one trip than the douche has in his whole life????? Damn...you rich or something, boy? j/k, bro

    Anway...you're bench went from 245 to 395lbs in 9 weeks? That's unbelievable!

    Great gains, man...but I'd put your BF% at closer to 10-11% than 7.2% for damn sure...and that's without seeing the midsection.

    Quote Originally Posted by supersoldier
    Nice pink shirt, ***.

    <-- Hey, your best friend said it, not me

    I'm thinking you and hamper should start hanging out hahaha


  11. You look good, but no way are you [email protected]% bf, not at 6'.

  12. Quote Originally Posted by TheUsual
    You look good, but no way are you [email protected]% bf, not at 6'.
    I didn't have the heart to tell him.

  13. 7.2 was what the trainer told me. i had just got done lifting and he took it with that meter that you hold with your hands. im not trying to bull**** anyone.

  14. Its cool man You're still more lean that I

  15. whats the lowest someone bodyfat % can go to without a risk of really hurting your body?

  16. Quote Originally Posted by CrAzyOttER
    whats the lowest someone bodyfat % can go to without a risk of really hurting your body?
    What did the 5 fingers say to the face? I'll tell you in about an hour!

  17. Quote Originally Posted by supersoldier
    I didn't have the heart to tell him.
    naaa dude you didnt have the lats, delts, or arms to tell me.

  18. Quote Originally Posted by CrAzyOttER
    whats the lowest someone bodyfat % can go to without a risk of really hurting your body?
    The only people who probably REALLY know are all dead Nazi's who experimented with these kinds of things on the Jews.

    So, I guess you could perform the experiment yourself and have SS report the findings

    But, most people say around <2% and you're gonna kill over, and you don't wanna stay much below 5% for too long.

  19. what is the strongest fat burner out right now?

  20. Ephedra Google has your answers...there are a few ECA stacks out, and there is customnutritionwarehouse.com (board sponsor) has Ephedrine HCl (synthetic version) there as well. I'd stay away from clen until you start doing a bit more research...can have some nasty sides. Ask Glenihan hahah

  21. Quote Originally Posted by CrAzyOttER
    7.2 was what the trainer told me. i had just got done lifting and he took it with that meter that you hold with your hands. im not trying to bull**** anyone.
    Your always supposed to do caliper testing BEFORE working out. Otherwise the pump screws with the results. Thus why it said 7.2, also there is a range of error of 3-4%. From my experience, even good trainers are at the lower end of the error range. (ie will say 7 when its 10.)
    I was about a 5 weeks out for a contest and the trainer told me i was hovering just above 4%. Ummm...i was lean but not that freakin lean.

  22. Ya, do you have any other pics?

  23. i would also check out sesathin!

  24. i have some other pics but ill have to edit them before i post. the above pic was of me in my kitcen getting a apple. my friend took it on his cell phone, so it could have looked alot better if it was on a real camara and if i had just got done lifting.

  25. Quote Originally Posted by theamazing3000
    i would also check out sesathin!
    what is that? sounds like something i may of heard of but i cant remember.

  26. Quote Originally Posted by CrAzyOttER
    what is that? sounds like something i may of heard of but i cant remember.
    http://www.mindandmuscle.net/page.php?pageID=234

  27. Quote Originally Posted by kwyckemynd00

    But, most people say around <2% and you're gonna kill over, and you don't wanna stay much below 5% for too long.
    3% is the lowest you can get. That is the amount of fat found in your spine, brain stem and intramusclar fat that if removed, you die.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  28. Quote Originally Posted by Bobo
    3% is the lowest you can get. That is the amount of fat found in your spine, brain stem and intramusclar fat that if removed, you die.
    Ouch!
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