you weigh 233 at 7.2% bodyfat???how tall are you? looking good though broCrAzyOttER said:i went from 205lbs to 233lbs in 9 weeks. had a 7.2% body fat and my bench went up from 245 to 395.
<-- Hey, your best friend said it, not mesupersoldier said:Nice pink shirt, fag. :whip:
:rofl:
I didn't have the heart to tell him. :rasp: :lol:TheUsual said:You look good, but no way are you [email protected]% bf, not at 6'.
What did the 5 fingers say to the face? I'll tell you in about an hour! :trout:CrAzyOttER said:whats the lowest someone bodyfat % can go to without a risk of really hurting your body?
naaa dude you didnt have the lats, delts, or arms to tell me. :hammer:supersoldier said:I didn't have the heart to tell him. :rasp: :lol:
The only people who probably REALLY know are all dead Nazi's who experimented with these kinds of things on the Jews.CrAzyOttER said:whats the lowest someone bodyfat % can go to without a risk of really hurting your body?
CrAzyOttER said:7.2 was what the trainer told me. i had just got done lifting and he took it with that meter that you hold with your hands. im not trying to bullshit anyone.
what is that?:think: sounds like something i may of heard of but i cant remember.theamazing3000 said:i would also check out sesathin!
Invalid Link RemovedCrAzyOttER said:what is that?:think: sounds like something i may of heard of but i cant remember.
kwyckemynd00 said:But, most people say around <2% and you're gonna kill over, and you don't wanna stay much below 5% for too long.
Ouch!Bobo said:3% is the lowest you can get. That is the amount of fat found in your spine, brain stem and intramusclar fat that if removed, you die.
Body Impedance isn't the greatest for an accurate measurement.. If you get the trainer to do a 4-point caliper test, you'd get abit closer to your real bf%.. Before the testing, don't workout or eat unless your meal was 3 hours prior.. working out then getting tested will be wrong everytime..CrAzyOttER said:7.2 was what the trainer told me. i had just got done lifting and he took it with that meter that you hold with your hands. im not trying to bullshit anyone.
Wow really willing to show your face after admitting to Test and Tren usuage. Big balls.CrAzyOttER said:THIS WAS WEEK 9
What's the big deal?asap nutrition said:Wow really willing to show your face after admitting to Test and Tren usuage. Big balls.
thanks broJames said:I think you look good. Nice even development. From what I can see.
100 mg's of tren ED is a **** ton. Did you mean EOD?CrAzyOttER said:i`ve been bullshiting around about starting my next cycle but i finally did yesterday. i`m going to post another pic in 8 weeks. this time it will be 100mg/ed of tren and 600mg/5aa cyp a week.
No kidding. What was your previous dosage of Tren?Sticks said:100 mg's of tren ED is a **** ton. Did you mean EOD?