THIS WAS WEEK 9
Looking good. What were the gains made on the cycle? I'm up four on my superdrol in 5 days
i went from 205lbs to 233lbs in 9 weeks. had a 7.2% body fat and my bench went up from 245 to 395. i was shooting 120mg of test every day. from what i hear that was a bit on the high side but it worked.
i also worked at a gym, had almost no social life, slept like 8-10 hours every night, and basicly lived life around lifting. but it was well worth it.
You look really good...damn!
you weigh 233 at 7.2% bodyfat???how tall are you? looking good though broOriginally Posted by CrAzyOttER
Nice pink shirt, ***.
wow fantastic gains!! and amazing increase on bench, +150lbs is awsome
Great gains! Strength is through the roof..
Quick question, are you saying you are 7% in that pic?
So that's the ugly mug that gets more chicks in one trip than the douche has in his whole life????? Damn...you rich or something, boy? j/k, bro
Anway...you're bench went from 245 to 395lbs in 9 weeks? That's unbelievable!
Great gains, man...but I'd put your BF% at closer to 10-11% than 7.2% for damn sure...and that's without seeing the midsection.
<-- Hey, your best friend said it, not meOriginally Posted by supersoldier
I'm thinking you and hamper should start hanging out hahaha
You look good, but no way are you firstname.lastname@example.org% bf, not at 6'.
I didn't have the heart to tell him.Originally Posted by TheUsual
7.2 was what the trainer told me. i had just got done lifting and he took it with that meter that you hold with your hands. im not trying to bull**** anyone.
Its cool man You're still more lean that I
whats the lowest someone bodyfat % can go to without a risk of really hurting your body?
What did the 5 fingers say to the face? I'll tell you in about an hour!Originally Posted by CrAzyOttER
naaa dude you didnt have the lats, delts, or arms to tell me.Originally Posted by supersoldier
The only people who probably REALLY know are all dead Nazi's who experimented with these kinds of things on the Jews.Originally Posted by CrAzyOttER
So, I guess you could perform the experiment yourself and have SS report the findings
But, most people say around <2% and you're gonna kill over, and you don't wanna stay much below 5% for too long.
what is the strongest fat burner out right now?