TREN AND TEST=
- 05-06-2005, 09:24 PM
- 05-06-2005, 11:56 PM
05-07-2005, 12:23 AM
i went from 205lbs to 233lbs in 9 weeks. had a 7.2% body fat and my bench went up from 245 to 395. i was shooting 120mg of test every day. from what i hear that was a bit on the high side but it worked.
05-07-2005, 09:37 PM
i also worked at a gym, had almost no social life, slept like 8-10 hours every night, and basicly lived life around lifting. but it was well worth it.
05-08-2005, 12:04 PM
05-08-2005, 12:50 PM
you weigh 233 at 7.2% bodyfat???how tall are you? looking good though broOriginally Posted by CrAzyOttER
05-08-2005, 05:09 PM
05-08-2005, 05:13 PM
05-09-2005, 12:34 AM
05-09-2005, 04:13 AM
05-09-2005, 04:55 AM
So that's the ugly mug that gets more chicks in one trip than the douche has in his whole life????? Damn...you rich or something, boy? j/k, bro
Anway...you're bench went from 245 to 395lbs in 9 weeks? That's unbelievable!
Great gains, man...but I'd put your BF% at closer to 10-11% than 7.2% for damn sure...and that's without seeing the midsection.
<-- Hey, your best friend said it, not meOriginally Posted by supersoldier
I'm thinking you and hamper should start hanging out hahaha
05-09-2005, 02:18 PM
05-09-2005, 03:57 PM
05-09-2005, 05:11 PM
7.2 was what the trainer told me. i had just got done lifting and he took it with that meter that you hold with your hands. im not trying to bull**** anyone.
05-09-2005, 05:18 PM
05-09-2005, 05:25 PM
05-09-2005, 05:39 PM
What did the 5 fingers say to the face? I'll tell you in about an hour!Originally Posted by CrAzyOttER
05-09-2005, 05:40 PM
05-09-2005, 06:35 PM
The only people who probably REALLY know are all dead Nazi's who experimented with these kinds of things on the Jews.Originally Posted by CrAzyOttER
So, I guess you could perform the experiment yourself and have SS report the findings
But, most people say around <2% and you're gonna kill over, and you don't wanna stay much below 5% for too long.
05-09-2005, 07:05 PM
05-09-2005, 07:24 PM
Ephedra Google has your answers...there are a few ECA stacks out, and there is customnutritionwarehouse.com (board sponsor) has Ephedrine HCl (synthetic version) there as well. I'd stay away from clen until you start doing a bit more research...can have some nasty sides. Ask Glenihan hahah
05-10-2005, 03:50 PM
05-10-2005, 04:20 PM
Your always supposed to do caliper testing BEFORE working out. Otherwise the pump screws with the results. Thus why it said 7.2, also there is a range of error of 3-4%. From my experience, even good trainers are at the lower end of the error range. (ie will say 7 when its 10.)Originally Posted by CrAzyOttER
I was about a 5 weeks out for a contest and the trainer told me i was hovering just above 4%. Ummm...i was lean but not that freakin lean.
05-10-2005, 04:34 PM
05-11-2005, 01:20 PM
05-11-2005, 02:55 PM
i have some other pics but ill have to edit them before i post. the above pic was of me in my kitcen getting a apple. my friend took it on his cell phone, so it could have looked alot better if it was on a real camara and if i had just got done lifting.
05-11-2005, 02:57 PM
what is that? sounds like something i may of heard of but i cant remember.Originally Posted by theamazing3000
05-11-2005, 03:29 PM
05-11-2005, 04:02 PM
3% is the lowest you can get. That is the amount of fat found in your spine, brain stem and intramusclar fat that if removed, you die.Originally Posted by kwyckemynd00
For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
05-11-2005, 04:29 PM
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