CrAzyOttER
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THIS WAS WEEK 9
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you weigh 233 at 7.2% bodyfat???how tall are you? looking good though broi went from 205lbs to 233lbs in 9 weeks. had a 7.2% body fat and my bench went up from 245 to 395.
<-- Hey, your best friend said it, not meNice pink shirt, fag. :whip:
:rofl:
I didn't have the heart to tell him. :rasp: :lol:You look good, but no way are you [email protected]% bf, not at 6'.
What did the 5 fingers say to the face? I'll tell you in about an hour! :trout:whats the lowest someone bodyfat % can go to without a risk of really hurting your body?
naaa dude you didnt have the lats, delts, or arms to tell me. :hammer:I didn't have the heart to tell him. :rasp: :lol:
The only people who probably REALLY know are all dead Nazi's who experimented with these kinds of things on the Jews.whats the lowest someone bodyfat % can go to without a risk of really hurting your body?
Your always supposed to do caliper testing BEFORE working out. Otherwise the pump screws with the results. Thus why it said 7.2, also there is a range of error of 3-4%. From my experience, even good trainers are at the lower end of the error range. (ie will say 7 when its 10.)7.2 was what the trainer told me. i had just got done lifting and he took it with that meter that you hold with your hands. im not trying to bullshit anyone.
what is that?:think: sounds like something i may of heard of but i cant remember.i would also check out sesathin!
http://www.mindandmuscle.net/page.php?pageID=234what is that?:think: sounds like something i may of heard of but i cant remember.
3% is the lowest you can get. That is the amount of fat found in your spine, brain stem and intramusclar fat that if removed, you die.But, most people say around <2% and you're gonna kill over, and you don't wanna stay much below 5% for too long.
Ouch!3% is the lowest you can get. That is the amount of fat found in your spine, brain stem and intramusclar fat that if removed, you die.
Body Impedance isn't the greatest for an accurate measurement.. If you get the trainer to do a 4-point caliper test, you'd get abit closer to your real bf%.. Before the testing, don't workout or eat unless your meal was 3 hours prior.. working out then getting tested will be wrong everytime..7.2 was what the trainer told me. i had just got done lifting and he took it with that meter that you hold with your hands. im not trying to bullshit anyone.
Wow really willing to show your face after admitting to Test and Tren usuage. Big balls.THIS WAS WEEK 9
What's the big deal?Wow really willing to show your face after admitting to Test and Tren usuage. Big balls.
thanks broI think you look good. Nice even development. From what I can see.
100 mg's of tren ED is a **** ton. Did you mean EOD?i`ve been bullshiting around about starting my next cycle but i finally did yesterday. i`m going to post another pic in 8 weeks. this time it will be 100mg/ed of tren and 600mg/5aa cyp a week.
No kidding. What was your previous dosage of Tren?100 mg's of tren ED is a **** ton. Did you mean EOD?
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