It begins today! Test cyp and Anadrol

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  1. Quote Originally Posted by dustinr334

    I don't know man. I thought time would fix it, but damn its been years an I still got it. Its better but still tooo bad for comp.. went to c a doctor. He said he could fix it for $10,000. Don't have that to throw around
    Damn 10k


  2. No [email protected] An insurance wont touch it. Any ideas out there? ??
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  3. Quote Originally Posted by dustinr334
    No [email protected] An insurance wont touch it. Any ideas out there? ??
    This is gonna sound ridiculous and you may not be able to find these where you live but there is something called an itworks body wrap. It my take more than one time but dude my wife did it and she's like 125 lbs. the way it tightened her skin was unreal. See if you can find em on google and read about em.
    Hustle harder

  4. Quote Originally Posted by rabz

    This is gonna sound ridiculous and you may not be able to find these where you live but there is something called an itworks body wrap. It my take more than one time but dude my wife did it and she's like 125 lbs. the way it tightened her skin was unreal. See if you can find em on google and read about em.
    Its worth a shot!!

  5. Day 5- triceps/Biceps. 7 am workout

    Cable rope ext
    35x15
    50x15
    65x12
    80x10
    65x10

    Skullcrushers

    90x12
    90x11
    110x7
    90x12

    DB standing extension. One arm at time
    30x12
    30x12
    30x9
    25x10

    Cable rope overhead extension
    50x12
    50x12
    50x10
    50/30 dropset. 8/10


    Warmed up with some light db curls

    Barbell curls. No swinging or cheating here
    90x12
    110x9
    110x7
    90x9

    DB alternating curls
    45's x 10
    50's x 8
    50's x 7

    DB hammer curls. I keep them close to the body
    50's x 10
    50's x 10
    50's x 10

    Reverse grip cable curls
    50 x13
    65 x 8
    50 x 10
    50 x 10
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  6. Quote Originally Posted by SR83
    Day 5- triceps/Biceps. 7 am workout

    Cable rope ext
    35x15
    50x15
    65x12
    80x10
    65x10

    Skullcrushers

    90x12
    90x11
    110x7
    90x12

    DB standing extension. One arm at time
    30x12
    30x12
    30x9
    25x10

    Cable rope overhead extension
    50x12
    50x12
    50x10
    50/30 dropset. 8/10

    Warmed up with some light db curls

    Barbell curls. No swinging or cheating here
    90x12
    110x9
    110x7
    90x9

    DB alternating curls
    45's x 10
    50's x 8
    50's x 7

    DB hammer curls. I keep them close to the body
    50's x 10
    50's x 10
    50's x 10

    Reverse grip cable curls
    50 x13
    65 x 8
    50 x 10
    50 x 10
    50's on DB hammer for 3 sets of 10...beastly

  7. Quote Originally Posted by dustinr334

    50's on DB hammer for 3 sets of 10...beastly
    Thanks man . I need to find a lifting partner. At a new gym so I dont know anyone

  8. Quote Originally Posted by SR83

    Thanks man . I need to find a lifting partner. At a new gym so I dont know anyone
    Find someone that looks cool an ask him straight up.. preferably someone bigger than u...more motivation,lol. Plus if their big most likely their motivated.. no skipping out on u.

  9. Quote Originally Posted by dustinr334

    Find someone that looks cool an ask him straight up.. preferably someone bigger than u...more motivation,lol. Plus if their big most likely their motivated.. no skipping out on u.
    I joined my gym because it was known to be a " competitors gym" but honestly besides the owner I am the biggest there. I rarely see guys theyre either old or high schoolers haha... But there are a lot of women competitors there its honestly distracting at time cause they are so fit haha. Dont tell my girlfriend

  10. Haha. Lips r sealed!!!!

  11. Damn app wont let me post any pictures

  12. I hate off days . Back day on monday though. Looking forward to it! We should do a mandatory pose Monday, where each week we pick a mandatory pose to hit the following Monday and everyone following this thread posts a picture of it. Anyone think thats a cool idea?

  13. I'm down bro. Pick a pose and I will get my roommate to snap a pic on Monday.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  14. I feel fat and zitty so Ill look like **** either way haha. Side tri? Any votes?

    Does anadrol make you less hungry? I have been struggling with eating lately

  15. I can do a side tri. My cuts are covered up kinda by my tattoos on both arms but I could pull it off
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  16. That's a good idea, I'm down.

  17. Ok so is it official? Monday we will post a pic of a side tricep shot?
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  18. Quote Originally Posted by DangerDave
    Ok so is it official? Monday we will post a pic of a side tricep shot?
    No doubt. I'm in! (Hope they have room on this forum for these guns),lol

  19. Quote Originally Posted by dustinr334

    No doubt. I'm in! (Hope they have room on this forum for these guns),lol
    Your an idiot bro hahaha that's ridiculous lol
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  20. Haha alright. Monday side tricep shot it is

  21. Legs and all included or just focusing on the main part?

  22. Quote Originally Posted by DangerDave

    Your an idiot bro hahaha that's ridiculous lol
    Come on bro... all in good fun

  23. Quote Originally Posted by dustinr334

    Come on bro... all in good fun
    If I wasn't on my phone I woulda repped you for using such a cheesy line hahaha.

    I say legs should be included.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  24. Legs r a strong point.. hell yeah

  25. I was hoping you guys would say that
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