It begins today! Test cyp and Anadrol

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  1. I'm in man! I'm on dbol/test now and want to run anadrol next go around. You are gunna be a beast! Lifts look good by the way for starting the cycle... you are way ahead of many people! They are gunna skyrocket!
    The advice I give is just that... Advice, purely my opinion. Not medical advice


  2. Quote Originally Posted by SR83
    For those of you who have ran Anadrol, how fast does it hit you? I will be weighing myself weekly, but as far as strength? Dbol hit me in the first week
    I'm running sustanon and anadrol cycle log now. For me personally at 50mgs a day i started feeling it about day six. I bumped it to 100mgs after a few weeks and wow man focking huge difference! For me personally this dose is where its at! Will definitely run anadrol again. Love it.
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  3. Sick workout bro, I'm glad u go balls deep with your training, especially legs. Most ppl half ass everything, especially legs I f*cking hate seeing ppl do half reps.

  4. Thanks for jumping in guys, and yeah stri8ed, I try to bust my ass every time, leg day is my favorite day behind back.

  5. Quote Originally Posted by SR83
    Thanks for jumping in guys, and yeah stri8ed, I try to bust my ass every time, leg day is my favorite day behind back.
    I share the same love, legs 1st and back 2nd.
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  6. Day4-
    Shoulders

    DB press
    Warmup
    70x12
    90x8
    90x7
    80x10
    80x7

    DB side raises
    30x12
    35x12
    35x12
    40x10

    Bent over DB raises
    30x12
    35x12
    Cable facepulls12x105 then raise 40x10.for 2sets

    Barbell upright rows
    135x10 sloppy
    95x 12 strict
    95x12
    95x12

    BArbell shrugs. Hold&squeeze at top
    225x12
    225x12
    225x10
    225x10

    Reverse pecdeck (rear delt machine)
    105x15
    120x12
    120x9.750 ;p
    Skipped last set, rears were fried

    DB Shrugs. 30-45 second rest inbetween
    100'sx10
    100'sx10
    100'sx8
    100's8. These got kind of sloppy ill be honest

    Then hit a little abs. Felt great today!

  7. Nice work man!
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  8. Thanks! Trying to kill it everyday Ive got some growing to do before my first show

  9. Quote Originally Posted by SR83
    Thanks! Trying to kill it everyday Ive got some growing to do before my first show
    When u plan to compete? Sorry if u said it. Must have missed it

  10. Well before I decided to go with anadrol I was planning on doing a competition Nov 3rd. So, it depends on how I feel if I want to keep bulking or start to cut around beginning to mid August. I am trying to bulk as clean as I can, but I realize with anadrol that might be hard

  11. Yup. I hope to compete one day. I used to b a fatty an then lost 101 lbs. I decided to bulk up an that's What I did. Man I made a hell of a transformation.. I still have some loose skin issues from the weightloss keeping me from competing. Maybe one day.. until then ill strive for greatness,lol

  12. [QUOTE="SR83"]Well before I decided to go with anadrol I was planning on doing a competition Nov 3rd. So, it depends on how I feel if I want to keep bulking or start to cut around beginning to mid August. I am trying to bulk
    as clean as I can, but I realize with anadrol that might be hard[/QUOTE

    U don't happen to live in florida? I'm doing a show Nov.3rd.

  13. Stri8d it didnt show that you said anything?

  14. Quote Originally Posted by SR83
    Stri8d it didnt show that you said anything?
    I said do u live in florida, cuz I'm doing a show Nov.3rd.

  15. Quote Originally Posted by Dr.Stri8ed

    I said do u live in florida, cuz I'm doing a show Nov.3rd.
    Oh my bad I see it now, no WA

  16. Quote Originally Posted by SR83

    Oh my bad I see it now, no WA
    Word. You'll love competing bro, its a blast man. I live for bodybuilding yo.

  17. Quote Originally Posted by Dr.Stri8ed

    Word. You'll love competing bro, its a blast man. I live for bodybuilding yo.
    Yeah I am pretty excited. I just hope to do well my first time. I need to start practicinv posing and getting a routine together

  18. Quote Originally Posted by dustinr334
    Yup. I hope to compete one day. I used to b a fatty an then lost 101 lbs. I decided to bulk up an that's What I did. Man I made a hell of a transformation.. I still have some loose skin issues from the weightloss keeping me from competing. Maybe one day.. until then ill strive for greatness,lol
    Can you do anything to correct tge skin?

  19. Quote Originally Posted by SR83

    Yeah I am pretty excited. I just hope to do well my first time. I need to start practicinv posing and getting a routine together
    Just get your posing down, routines aren't even scored lol u can freestyle that sh*t.

  20. Quote Originally Posted by SR83

    Can you do anything to correct tge skin?
    I don't know man. I thought time would fix it, but damn its been years an I still got it. Its better but still tooo bad for comp.. went to c a doctor. He said he could fix it for $10,000. Don't have that to throw around

  21. Quote Originally Posted by dustinr334

    I don't know man. I thought time would fix it, but damn its been years an I still got it. Its better but still tooo bad for comp.. went to c a doctor. He said he could fix it for $10,000. Don't have that to throw around
    Damn 10k

  22. No [email protected] An insurance wont touch it. Any ideas out there? ??

  23. Quote Originally Posted by dustinr334
    No [email protected] An insurance wont touch it. Any ideas out there? ??
    This is gonna sound ridiculous and you may not be able to find these where you live but there is something called an itworks body wrap. It my take more than one time but dude my wife did it and she's like 125 lbs. the way it tightened her skin was unreal. See if you can find em on google and read about em.
    Hustle harder

  24. Quote Originally Posted by rabz

    This is gonna sound ridiculous and you may not be able to find these where you live but there is something called an itworks body wrap. It my take more than one time but dude my wife did it and she's like 125 lbs. the way it tightened her skin was unreal. See if you can find em on google and read about em.
    Its worth a shot!!

  25. Day 5- triceps/Biceps. 7 am workout

    Cable rope ext
    35x15
    50x15
    65x12
    80x10
    65x10

    Skullcrushers

    90x12
    90x11
    110x7
    90x12

    DB standing extension. One arm at time
    30x12
    30x12
    30x9
    25x10

    Cable rope overhead extension
    50x12
    50x12
    50x10
    50/30 dropset. 8/10


    Warmed up with some light db curls

    Barbell curls. No swinging or cheating here
    90x12
    110x9
    110x7
    90x9

    DB alternating curls
    45's x 10
    50's x 8
    50's x 7

    DB hammer curls. I keep them close to the body
    50's x 10
    50's x 10
    50's x 10

    Reverse grip cable curls
    50 x13
    65 x 8
    50 x 10
    50 x 10

  26. Quote Originally Posted by SR83
    Day 5- triceps/Biceps. 7 am workout

    Cable rope ext
    35x15
    50x15
    65x12
    80x10
    65x10

    Skullcrushers

    90x12
    90x11
    110x7
    90x12

    DB standing extension. One arm at time
    30x12
    30x12
    30x9
    25x10

    Cable rope overhead extension
    50x12
    50x12
    50x10
    50/30 dropset. 8/10

    Warmed up with some light db curls

    Barbell curls. No swinging or cheating here
    90x12
    110x9
    110x7
    90x9

    DB alternating curls
    45's x 10
    50's x 8
    50's x 7

    DB hammer curls. I keep them close to the body
    50's x 10
    50's x 10
    50's x 10

    Reverse grip cable curls
    50 x13
    65 x 8
    50 x 10
    50 x 10
    50's on DB hammer for 3 sets of 10...beastly

  27. Quote Originally Posted by dustinr334

    50's on DB hammer for 3 sets of 10...beastly
    Thanks man . I need to find a lifting partner. At a new gym so I dont know anyone

  28. Quote Originally Posted by SR83

    Thanks man . I need to find a lifting partner. At a new gym so I dont know anyone
    Find someone that looks cool an ask him straight up.. preferably someone bigger than u...more motivation,lol. Plus if their big most likely their motivated.. no skipping out on u.

  29. Quote Originally Posted by dustinr334

    Find someone that looks cool an ask him straight up.. preferably someone bigger than u...more motivation,lol. Plus if their big most likely their motivated.. no skipping out on u.
    I joined my gym because it was known to be a " competitors gym" but honestly besides the owner I am the biggest there. I rarely see guys theyre either old or high schoolers haha... But there are a lot of women competitors there its honestly distracting at time cause they are so fit haha. Dont tell my girlfriend

  30. Haha. Lips r sealed!!!!
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