It begins today! Test cyp and Anadrol - AnabolicMinds.com - Page 2

It begins today! Test cyp and Anadrol

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    Yup. I hope to compete one day. I used to b a fatty an then lost 101 lbs. I decided to bulk up an that's What I did. Man I made a hell of a transformation.. I still have some loose skin issues from the weightloss keeping me from competing. Maybe one day.. until then ill strive for greatness,lol

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    [QUOTE="SR83"]Well before I decided to go with anadrol I was planning on doing a competition Nov 3rd. So, it depends on how I feel if I want to keep bulking or start to cut around beginning to mid August. I am trying to bulk
    as clean as I can, but I realize with anadrol that might be hard[/QUOTE

    U don't happen to live in florida? I'm doing a show Nov.3rd.
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    Stri8d it didnt show that you said anything?
    •   
       

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    Quote Originally Posted by SR83
    Stri8d it didnt show that you said anything?
    I said do u live in florida, cuz I'm doing a show Nov.3rd.
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    Quote Originally Posted by Dr.Stri8ed

    I said do u live in florida, cuz I'm doing a show Nov.3rd.
    Oh my bad I see it now, no WA
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    Quote Originally Posted by SR83

    Oh my bad I see it now, no WA
    Word. You'll love competing bro, its a blast man. I live for bodybuilding yo.
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    Quote Originally Posted by Dr.Stri8ed

    Word. You'll love competing bro, its a blast man. I live for bodybuilding yo.
    Yeah I am pretty excited. I just hope to do well my first time. I need to start practicinv posing and getting a routine together
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    Quote Originally Posted by dustinr334
    Yup. I hope to compete one day. I used to b a fatty an then lost 101 lbs. I decided to bulk up an that's What I did. Man I made a hell of a transformation.. I still have some loose skin issues from the weightloss keeping me from competing. Maybe one day.. until then ill strive for greatness,lol
    Can you do anything to correct tge skin?
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    Quote Originally Posted by SR83

    Yeah I am pretty excited. I just hope to do well my first time. I need to start practicinv posing and getting a routine together
    Just get your posing down, routines aren't even scored lol u can freestyle that sh*t.
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    Quote Originally Posted by SR83

    Can you do anything to correct tge skin?
    I don't know man. I thought time would fix it, but damn its been years an I still got it. Its better but still tooo bad for comp.. went to c a doctor. He said he could fix it for $10,000. Don't have that to throw around
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    Quote Originally Posted by dustinr334

    I don't know man. I thought time would fix it, but damn its been years an I still got it. Its better but still tooo bad for comp.. went to c a doctor. He said he could fix it for $10,000. Don't have that to throw around
    Damn 10k
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    No sh@t. An insurance wont touch it. Any ideas out there? ??
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    Quote Originally Posted by dustinr334
    No sh@t. An insurance wont touch it. Any ideas out there? ??
    This is gonna sound ridiculous and you may not be able to find these where you live but there is something called an itworks body wrap. It my take more than one time but dude my wife did it and she's like 125 lbs. the way it tightened her skin was unreal. See if you can find em on google and read about em.
    Hustle harder
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    Quote Originally Posted by rabz

    This is gonna sound ridiculous and you may not be able to find these where you live but there is something called an itworks body wrap. It my take more than one time but dude my wife did it and she's like 125 lbs. the way it tightened her skin was unreal. See if you can find em on google and read about em.
    Its worth a shot!!
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    Day 5- triceps/Biceps. 7 am workout

    Cable rope ext
    35x15
    50x15
    65x12
    80x10
    65x10

    Skullcrushers

    90x12
    90x11
    110x7
    90x12

    DB standing extension. One arm at time
    30x12
    30x12
    30x9
    25x10

    Cable rope overhead extension
    50x12
    50x12
    50x10
    50/30 dropset. 8/10


    Warmed up with some light db curls

    Barbell curls. No swinging or cheating here
    90x12
    110x9
    110x7
    90x9

    DB alternating curls
    45's x 10
    50's x 8
    50's x 7

    DB hammer curls. I keep them close to the body
    50's x 10
    50's x 10
    50's x 10

    Reverse grip cable curls
    50 x13
    65 x 8
    50 x 10
    50 x 10
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    Quote Originally Posted by SR83
    Day 5- triceps/Biceps. 7 am workout

    Cable rope ext
    35x15
    50x15
    65x12
    80x10
    65x10

    Skullcrushers

    90x12
    90x11
    110x7
    90x12

    DB standing extension. One arm at time
    30x12
    30x12
    30x9
    25x10

    Cable rope overhead extension
    50x12
    50x12
    50x10
    50/30 dropset. 8/10

    Warmed up with some light db curls

    Barbell curls. No swinging or cheating here
    90x12
    110x9
    110x7
    90x9

    DB alternating curls
    45's x 10
    50's x 8
    50's x 7

    DB hammer curls. I keep them close to the body
    50's x 10
    50's x 10
    50's x 10

    Reverse grip cable curls
    50 x13
    65 x 8
    50 x 10
    50 x 10
    50's on DB hammer for 3 sets of 10...beastly
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    Quote Originally Posted by dustinr334

    50's on DB hammer for 3 sets of 10...beastly
    Thanks man . I need to find a lifting partner. At a new gym so I dont know anyone
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    Quote Originally Posted by SR83

    Thanks man . I need to find a lifting partner. At a new gym so I dont know anyone
    Find someone that looks cool an ask him straight up.. preferably someone bigger than u...more motivation,lol. Plus if their big most likely their motivated.. no skipping out on u.
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    Quote Originally Posted by dustinr334

    Find someone that looks cool an ask him straight up.. preferably someone bigger than u...more motivation,lol. Plus if their big most likely their motivated.. no skipping out on u.
    I joined my gym because it was known to be a " competitors gym" but honestly besides the owner I am the biggest there. I rarely see guys theyre either old or high schoolers haha... But there are a lot of women competitors there its honestly distracting at time cause they are so fit haha. Dont tell my girlfriend
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    Haha. Lips r sealed!!!!
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    Damn app wont let me post any pictures
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    I hate off days . Back day on monday though. Looking forward to it! We should do a mandatory pose Monday, where each week we pick a mandatory pose to hit the following Monday and everyone following this thread posts a picture of it. Anyone think thats a cool idea?
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    I'm down bro. Pick a pose and I will get my roommate to snap a pic on Monday.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    I feel fat and zitty so Ill look like **** either way haha. Side tri? Any votes?

    Does anadrol make you less hungry? I have been struggling with eating lately
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    I can do a side tri. My cuts are covered up kinda by my tattoos on both arms but I could pull it off
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    That's a good idea, I'm down.
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    Ok so is it official? Monday we will post a pic of a side tricep shot?
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave
    Ok so is it official? Monday we will post a pic of a side tricep shot?
    No doubt. I'm in! (Hope they have room on this forum for these guns),lol
  29. Professional Member
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    Quote Originally Posted by dustinr334

    No doubt. I'm in! (Hope they have room on this forum for these guns),lol
    Your an idiot bro hahaha that's ridiculous lol
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Haha alright. Monday side tricep shot it is
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    Legs and all included or just focusing on the main part?
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    Quote Originally Posted by DangerDave

    Your an idiot bro hahaha that's ridiculous lol
    Come on bro... all in good fun
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    Quote Originally Posted by dustinr334

    Come on bro... all in good fun
    If I wasn't on my phone I woulda repped you for using such a cheesy line hahaha.

    I say legs should be included.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Legs r a strong point.. hell yeah
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    I was hoping you guys would say that
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    Day6-
    Couldnt sleep so came to the gym to hit some back

    Rope pulls. Mostly to get some bloodflow and warmup

    30x20
    50x15
    65x12
    65x12

    Barbell row
    135x15
    185x15
    225x12
    225x12
    225x12

    Widegrip pulldowns
    180x10
    180x10
    180x10
    180x10

    Hammerstrength Reverse Grip high row
    Really focusing on holding and pinching
    (only weights added)
    140x12
    140x12
    180x9
    180x8

    Closegrip pulldowns
    160x8
    140x10
    140x10
    140x10

    Dumbell rows. One arm at a time of course
    120's x 10
    120's x 10. Tanks getting empty ;p
    120's x 9
    120's x 9

    Usually I do deadlifts in there but I have been trying to focus on more "width" stuff because either
    A. I have no back width or
    B. I dont know how to open them in a lat spread
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    Alright guys. Normally the 2nd lift of the week is chest ( did back today). But I have had a nagging pain at the upoer part of my clavicle, kinda where it connects into the shoulder area. I did either on a dip machine or Hammersteength incline machine. Anyway i wanna skip chest for a week to see if itll heal up cause I always feel it for a couple days after chest. Shoukd I split my legs up and do quads one day hams another or just hit back again towards the end since I wanna bring it up? Or if you have a different recommendation let me know
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    Oh and tomorrow will be 1 week on so my first weigh in! I am pumped
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    Hell yeah man. How much you think you have gained? I'm guessing 8lbs... (random guess).
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Im not sure. I kinda cheated and weighed in the gym in shorts and shoes and it looked promising. Ill be happy at 5/week but if it puts on as much as dbol did Itll be 7-8 lbs in the first week
  

  
 

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