Need a Laxative

  1. Need a Laxative

    Looking for something that works within 12 hours.

    What's something that's OTC and would do the job?


    Any suggestions would be appreciated. Thanks

  2. Papaya, Celery, Pineapple, Coconut Milk with 2 tbsp EVOO Smoothie and enjoy your toilet experience. I never resort to Laxatives, but when I find myself constipated, a good dose of fiber and...well Healthy good end up flushing my intestines haha.
    Serious Nutrition Solutions Rep

  3. Magnesium Citrate

  4. Or, Miralax works!

  5. 2-4 g fish oil works pretty well. Magnesium is tricky. Too much will give you the runs big time.


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