Hazard5150
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I started at 186lbs ~22% BF, I went on a cut on 12/25/13. As of this morning im at 155lbs and ~11%BF. I can see my upper abs depending on the day and what i've ate through the day. I really dont want to go any lighter. My goal was a 6 pack by the end up april . I was contemplating a clean bulk, as my long term goal is 180lbs at 10-12% bf. Anyone ever been in similar situation? I think I lack ab muscle and thats why they arent popping.