Last night was my first time doing jujitsu (traditional) and I figured why not make a post here asking some basic questions for all you MMA guys to answer.
First, how long does it take before your wrists and forearms get used to the beating they take? Last night I learned the basic breakfalls (already knew a couple of them) and then learned some basic wrist locks. This morning I woke up with my wrists feeling like they got pounded with a hammer, and my forearms and outer legs are sore from hitting the mat so many times. Now i can deal with your average soreness, but when I was doing reverse curls at the gym today my right wrist gave out and my overall grip strength wasnt were it usually is.
Also, I've been looking for some good websites concerning JJ and so far I'm mostly coming accross sites that are pushing some product or another. If anyone could give me some links (or names of some good books) I'd really appreciate it.
Much thanks in advance fellas!
-Z
First, how long does it take before your wrists and forearms get used to the beating they take? Last night I learned the basic breakfalls (already knew a couple of them) and then learned some basic wrist locks. This morning I woke up with my wrists feeling like they got pounded with a hammer, and my forearms and outer legs are sore from hitting the mat so many times. Now i can deal with your average soreness, but when I was doing reverse curls at the gym today my right wrist gave out and my overall grip strength wasnt were it usually is.
Also, I've been looking for some good websites concerning JJ and so far I'm mostly coming accross sites that are pushing some product or another. If anyone could give me some links (or names of some good books) I'd really appreciate it.
Much thanks in advance fellas!
-Z