Quest for Success vol#2 - Pumpin to the Ahhhnold - AnabolicMinds.com - Page 3

Quest for Success vol#2 - Pumpin to the Ahhhnold

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    tardy, but subbed!

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    Quote Originally Posted by CTDeuce View Post
    Not Easily ....but it's gotta be done sometimes. I'm hoping things will get slightly easier once I live with my girlfriend. She knows my goals and totally respects them...and right now is the time where we're running around trying to get a house/loan/I need another car/money/ugh.

    yep...it's been a fun month and a half. No biggie though...I got this

    Neither side of my family was blessed with good luck...but at least one of the sides was raised on hard work. I will bust my ass day in and day out for what I want in life....I can't fail :bruce2:
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    Quote Originally Posted by delsolrob View Post
    tardy, but subbed!
    Rob! Happy to see you here bro, thanks for subbing! Always appreciate your support.
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    Quote Originally Posted by metroba View Post
    I respect that man
    Thanks buddy
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    Quote Originally Posted by CTDeuce View Post
    Rob! Happy to see you here bro, thanks for subbing! Always appreciate your support.
    heck yeah buddy! I'll be following along and dropping some notes when I can.

    you've got the ultimate support group here!
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    Quote Originally Posted by delsolrob View Post
    heck yeah buddy! I'll be following along and dropping some notes when I can.

    you've got the ultimate support group here!

    That is oh so very true. I am waiting on one person to sub in that I thought would be here by now, haha. Other than that one person....I could not ask for a better group around me.

    *not saying that person is better, just expected their ar***** by this point
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    Quote Originally Posted by CTDeuce View Post
    haha come on man...we already knew this about each other. It's okay though....I can laugh at your Patriots and you can laugh at my Yankees!
    Did I ever mention?




    ...and apparently the Mariners....and Seahawks too! Argh!
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    Quote Originally Posted by Millennium 1 View Post
    Did I ever mention?




    ...and apparently the Mariners....and Seahawks too! Argh!
    haha i almost spit my water on my screen when i saw this picture.
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    Quote Originally Posted by Millennium 1 View Post
    Did I ever mention?




    ...and apparently the Mariners....and Seahawks too! Argh!

    lol...at least our teams suck together *no homo*

    well you know....except for the Giants that is
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    Quote Originally Posted by CTDeuce View Post
    lol...at least our teams suck together *no homo*

    well you know....except for the Giants that is
    Yeah, I can't argue with that until they lose a few games.
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    haha yeah well....we'll see what happens when they get up to a potential dangerous trio *pitt, philly, dallas*. I'd like to see them take at least 2 of those games....if not 3.

    Their "O" line and defense are the reason it's getting done though. I hate to see people like Eli and Plax get too much credit. Without the months worth of time the O line is giving Eli....he wouldn't be doing sh1t.

    And as usual...the Big Blue D is dangerous.
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    Quote Originally Posted by CTDeuce View Post
    haha yeah well....we'll see what happens when they get up to a potential dangerous trio *pitt, philly, dallas*. I'd like to see them take at least 2 of those games....if not 3.

    Their "O" line and defense are the reason it's getting done though. I hate to see people like Eli and Plax get too much credit. Without the months worth of time the O line is giving Eli....he wouldn't be doing sh1t.

    And as usual...the Big Blue D is dangerous.
    I wish Seattle had something to look forward to. The just plain suck.

    Seattle Seahawks new slogans

    Seattle Seahawks "The Lions of the West"
    Seattle Seahawks "We've Perfected Failure"

    I should turn it into a poll LOL
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    Quote Originally Posted by Millennium 1 View Post
    I wish Seattle had something to look forward to. The just plain suck.

    Seattle Seahawks new slogans

    Seattle Seahawks "The Lions of the West"
    Seattle Seahawks "We've Perfected Failure"

    I should turn it into a poll LOL
    haha well I dont think you can really coin either one just yet. I think the perfection in failure simply HAS to go to Cincy....and the Lions of the West can't work just yet as you visited the SuperBowl not but a few years ago as where the Lions...well....I think we all know their story
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    Quote Originally Posted by CTDeuce View Post
    haha well I dont think you can really coin either one just yet. I think the perfection in failure simply HAS to go to Cincy....and the Lions of the West can't work just yet as you visited the SuperBowl not but a few years ago as where the Lions...well....I think we all know their story
    Werd!

    Unfortunately the Seahawks have a coaching change coming up that may sink them into the pits of the CFL.
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    Quote Originally Posted by Millennium 1 View Post
    Werd!

    Unfortunately the Seahawks have a coaching change coming up that may sink them into the pits of the CFL.
    I'm scared for you.

    I think Holmgren is a truly phenomenal coach and really....it's not like you have a lot of all stars OR team players on that team. It should be interesting to see what happens.

    Your best bet is to get a real QB. Hasselback won't win you a championship. I mean...thats what was said about Eli too..but when he was put on the stage, he delivered. Hasselback was there...and did not so much.
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    uh oh, I'm gonna have to start following football in order to keep up with this thread...damnit guys, I don't have any more free time to watch TV!
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    Quote Originally Posted by delsolrob View Post
    uh oh, I'm gonna have to start following football in order to keep up with this thread...damnit guys, I don't have any more free time to watch TV!

    haha it's cool ... just a temporary lapse of fitness log brought on by testosterone filled sporting
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    Better late than never...
    Freedom means nothing here.
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    Quote Originally Posted by Force of Green View Post
    Better late than never...
    late is cool...welcome!
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    10/8/08 - Day3

    Overview : Ah yess! I only slept maybe 6 hours but it beats the crap out of 3, haha. My issue is that i've worked so much 3rd shift that on my days off when I want to be sleeping normal people hours, I can't force myself to do it. It's really frusturating. We are supposed to start 6 week rotations soon where we all work different shifts. Lets see if that happens. So far for the year we've been open i've been the one "effed" into the worst shifts.

    Good back/traps workout today. The only thing that held me back was the setup of my weights. I don't have 45's at all...so I couldn't get anymore weight on the bar for DL's or else I may have gone higher. Ate well...it was a good day. As I said when I first started, I want to keep my cals a little lower right now to see what kind of effects I have while lifting "heavy" on low cals. So far I feel good!

    Wednesday - Back/Traps:

    - 50 reps wide grip pushups
    - Deadlifts
    175lbs x 8
    195lbs x 6
    255lbs x 3
    - Bent over Rows
    85lbs x 8
    115lbs x 6
    140lbs x 4
    - Upright Rows
    65lbs x 10
    85lbs x 6
    115lbs x 4
    - DB Shrugs
    55's x 10
    80's x 6
    *My dumbbells felt awkward going any higher because of my current home setup. I obviously could have done much more
    - Behind the Back BB shrugs
    65lbs x 10
    115lbs x 8


    ^^^need 45's

    Nutritional Totals:
    Calories - 2,144
    Fat - 51.5g - 463cals - 20 %
    Carbohydrate 244.3g - 948cals - 41 %
    Dietary Fiber 34.1g
    Protein 231.9g - 923cals - 40 %

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    3 Mst Cre-02
    6 Mst Carnage
    4 Mst Cordygen v02
    2 Mst Hardcore Shred Xs
    4 Mst Mvp365
    2 Lg Slin
    2 CL Purple Wraath
    3 XF Ice
    2 NOW Acidophilus
    2 Fish Oils *I keep forgetting to list these*
    2 Active Enzymes *These too*
    4 Mst Zmk
    1 Mst Somnidren GH

    Next Installment : Legs/Forearms
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    Depression Update :

    I got through my first set of low weight squats and felt like I was going to puke. Something is very wrong with my stomach. I either have gotten a stomach virus or i'm not doing well with a current supplement.

    I am going to push off today's workout *since I work in a few hours* and up my vitamin C intake as well as my acidophilus and enzymes and hope this cures the problem. I'd really hate to have to breakdown my supplements one by one until i find out whats wrong. I'd also really hate to be getting a stomach flu right now
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    Quote Originally Posted by CTDeuce View Post
    haha come on man...we already knew this about each other. It's okay though....I can laugh at your Patriots and you can laugh at my Yankees!
    LOL it is all good though. I doubt the Sox have enough this year with Lowell limping around and Beckett forgetting he is supposed to be a ace. But the Pats are 3-1 where is the love LOL.
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    Quote Originally Posted by pembroke3355 View Post
    LOL it is all good though. I doubt the Sox have enough this year with Lowell limping around and Beckett forgetting he is supposed to be a ace. But the Pats are 3-1 where is the love LOL.
    The love is chillin with my 4-0 Giants

    I think if the Sox play how they did against the Angels, they will at least make the series. Then they will have to throwdown against Manny (if the Dodgers win which I think they will). Should make for an interesting series.
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    Quote Originally Posted by CTDeuce View Post
    The love is chillin with my 4-0 Giants

    I think if the Sox play how they did against the Angels, they will at least make the series. Then they will have to throwdown against Manny (if the Dodgers win which I think they will). Should make for an interesting series.
    The Giants are doing great! I like the Manning brothers, period, so I cheer for the Giants and the Cults on their behalf.

    My girlfriend is a Dodger FANATIC!!! So naturally, I'm rooting for them. Manny has really charged new life into the Dodgers and I wish them the best, but my sport is football.
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    Quote Originally Posted by CTDeuce View Post
    Depression Update :

    I got through my first set of low weight squats and felt like I was going to puke. Something is very wrong with my stomach. I either have gotten a stomach virus or i'm not doing well with a current supplement.

    I am going to push off today's workout *since I work in a few hours* and up my vitamin C intake as well as my acidophilus and enzymes and hope this cures the problem. I'd really hate to have to breakdown my supplements one by one until i find out whats wrong. I'd also really hate to be getting a stomach flu right now
    good luck buddy, I hope you get to feeling better so that you can punish those weights! (even though you don't have 45's)
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    ****. This is where you've been hiding. Got some catching up to do, but I'm in, homey.
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    Quote Originally Posted by CTDeuce View Post
    The love is chillin with my 4-0 Giants

    I think if the Sox play how they did against the Angels, they will at least make the series. Then they will have to throwdown against Manny (if the Dodgers win which I think they will). Should make for an interesting series.
    I'm itching for a BoSox v Dodgers World Series!
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    Quote Originally Posted by CTDeuce View Post
    I think if the Sox play how they did against the Angels, they will at least make the series. Then they will have to throwdown against Manny (if the Dodgers win which I think they will). Should make for an interesting series.
    I think the Sox got out-played in almost every game. It seems like each game came down to the Angels kicking themselves for missing opportunities; God knows how many people they left on base! Also, I don't think the Rays are scared of Boston like everyone else, and I'm hoping they can pull it out. Time will tell! Big win for the Phillies tonight, too. Their batting order is great, so I would never count them out. Should be a couple of interesting Championship Series'.
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    P.S. - I HATE Youkilis

    P.P.S. - GO STEELERS!!
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    Quote Originally Posted by ncangey0513 View Post
    P.S. - I HATE Youkilis

    P.P.S. - GO STEELERS!!
    Those Steelers have to see my Giants within the next few weeks
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    Quote Originally Posted by shaddow View Post
    ****. This is where you've been hiding. Got some catching up to do, but I'm in, homey.

    haha i'm glad you made it
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    Quote Originally Posted by delsolrob View Post
    good luck buddy, I hope you get to feeling better so that you can punish those weights! (even though you don't have 45's)

    This is why I am dying to get into a gym. My home setup is kinda crappy right now.
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    I am super congested right now and my head feels like it's filled with even more air than usual.

    F*CK!

    I took about 1/2 gallon of Orange Juice in today...as well as many other vitamin rich drinks and foods. I am trying to fight back as hard as possible.

    If I wake up ill tomorrow...I have to resort to my ultimate weapon!!!!!!!

    CT's Ultimate Cold Remedy
    3 shots of tequilla infused with 3 splashes of tabasco. Down the Hatch!
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    Yuck on the tabasco!! I hope you feel better soon. I hate getting sick. It makes training miserable.
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    ^^ tell me about it!


    Everyone, i've decided to take the weekend off. Two out of the Three were rest days anyway...but i'm not going to track cals or anything because i'm probably around 85% carbs with all the OJ i'm taking in, haha.

    On Monday I am going to kick in fresh and ready to roll. Will do KBs monday instead of normal tri's and shoulders....but if my tri's feel like they need more when i'm done with KBs...I will add my tri exercises. KBs always beat up my shoulders pretty good!
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    Quote Originally Posted by Millennium 1 View Post
    I'm itching for a BoSox v Dodgers World Series!

    You and me both
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    Quote Originally Posted by ncangey0513 View Post
    P.S. - I HATE Youkilis
    I just can't stand his stance at the plate.
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    Get better CT. The log demands it!
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
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    Quote Originally Posted by SilentBob187 View Post
    Get better CT. The log demands it!
    Thanks buddy...I feel a little better today but i'm going to lay low for the weekend anyway to make sure and then blast it on monday!
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    Quote Originally Posted by Millennium 1 View Post
    I just can't stand his stance at the plate.
    He looks like he should be in the forest swinging an axe instead of at the plate swinging a bat. His little shimmy drives the woman in Boston crazy, but makes the woman here in Pittsburgh puke.
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