Day one rediculous pump only hours after first dose, may be placebo, still good sign. Slight feeling of out of self, or disoriented. Not paying attention while driving and starring off into nothing, feels like abit of a buzz. Interesting, diet in check as of day one with ratio of 35p 40c 15f or 40p 45c 15f, not too worried. shooting for 300g of protien min, 350 carbs min ED. I am 6'3" 217 with 8 years lifting. Past cycles included M1Tx2 M1T-4AD, methyldien, M1P-masterdrol. I am 23 and will be 24 soon.
daily supps EFA's, BCAA's, multi, milk thistle, glucosamine chondrointin, celery seed.
Pct Clomid, rebound by AE, activate by AE, retain by AE, fenugreek.
I plan to ramp down with clomid, ramp up with rebound, and start my activate later so it runs past rebound and clomid. fenugreek ramping up. Usual dosage, open for ideas.
My goals are to lose 2% B.F, and will check today where i am currently at. Gain 10 pounds LBM. ADD 1 inch to calves thighs and lose 1 inch from waist.
Measurements to follow B.F percentage.
4 week halodrol, 4 week PCT
halo 50/50/50/75
clomid day 1 - 250 mg, day 2 - 200mg, week 1 - 150, week 2 - 100, week 3 - 75mg, rebound 25/50/50/75. fenugreek 3/4/5/6 Activate - not 100% yet any advice.
this PCT is advised by a AM friend but may be tweaked.
Split - chest, abs
hams/calves,
bis,tris
rest
quads,glutes
back, shoulders
cardio
rest
I usually do cardio daily but for brief periods so by adding a cardio/fat burn day i should notice some effect.
daily supps EFA's, BCAA's, multi, milk thistle, glucosamine chondrointin, celery seed.
Pct Clomid, rebound by AE, activate by AE, retain by AE, fenugreek.
I plan to ramp down with clomid, ramp up with rebound, and start my activate later so it runs past rebound and clomid. fenugreek ramping up. Usual dosage, open for ideas.
My goals are to lose 2% B.F, and will check today where i am currently at. Gain 10 pounds LBM. ADD 1 inch to calves thighs and lose 1 inch from waist.
Measurements to follow B.F percentage.
4 week halodrol, 4 week PCT
halo 50/50/50/75
clomid day 1 - 250 mg, day 2 - 200mg, week 1 - 150, week 2 - 100, week 3 - 75mg, rebound 25/50/50/75. fenugreek 3/4/5/6 Activate - not 100% yet any advice.
this PCT is advised by a AM friend but may be tweaked.
Split - chest, abs
hams/calves,
bis,tris
rest
quads,glutes
back, shoulders
cardio
rest
I usually do cardio daily but for brief periods so by adding a cardio/fat burn day i should notice some effect.